Steamed Broccolini With Honey Soy Sauce Recipes

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BROCCOLI WITH GARLIC AND SOY SAUCE



Broccoli with Garlic and Soy Sauce image

Provided by Ina Garten

Categories     side-dish

Time 33m

Yield 6 to 8 servings

Number Of Ingredients 6

1 head garlic, peeled (about 16 cloves)
1 cup good olive oil
1 teaspoon crushed red pepper flakes
1 teaspoon kosher salt
4 stalks broccoli, cut into florets (8 cups of florets)
2 tablespoons soy sauce

Steps:

  • Put the garlic cloves and oil in a small heavy-bottomed saucepan. Bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. Turn off the heat and add the red pepper flakes and 1/2 teaspoon salt. Immediately pour into a heat-proof container to stop the cooking. Allow to cool to room temperature.
  • For the salad, blanch the broccoli florets in a large pot of boiling salted water for 2 to 3 minutes, until crisp-tender. Drain well and immerse immediately into a large bowl of ice water until the broccoli is cooled. This process stops the cooking and sets the bright green color. Drain well.
  • In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. Taste for seasonings and serve cold or at room temperature.

BROCCOLI WITH SOY SAUCE



Broccoli With Soy Sauce image

Make and share this Broccoli With Soy Sauce recipe from Food.com.

Provided by Kitzy

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

450 g broccoli
2 garlic cloves, thinly sliced
2 tablespoons soy sauce

Steps:

  • Trim the broccoli into florets.
  • Bring a large saucepan of water to the boil and boil the broccoli for 3-4 minutes.
  • Drain and keep the broccoli warm.
  • Fry the garlic for 2 minutes, then add the broccoli and soy sauce. Turn to coat the broccoli evenly.
  • Warm through and then serve.

STEAMED BROCCOLI



Steamed Broccoli image

A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.

Provided by hcir614

Categories     Side Dish     Vegetables     Broccoli

Time 15m

Yield 2

Number Of Ingredients 4

1 head broccoli, cut into florets
1 slice cooked bacon, chopped
1 tablespoon butter
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.

Nutrition Facts : Calories 101.9 calories, Carbohydrate 10 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 3.9 g, Protein 4.3 g, SaturatedFat 3.7 g, Sodium 90.4 mg, Sugar 2.6 g

STEAMED BROCCOLINI WITH HONEY SOY SAUCE



Steamed Broccolini With Honey Soy Sauce image

From Taste.com - the original recipe included the use of 1 bunch of baby choy sum. if you wish to include this vegetable then separate the choy sum stems and add to the steamer for the last 1 to 2 minutes of steaming the broccolini.

Provided by ImPat

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons reduced sodium soy sauce
1 tablespoon honey
2 cm ginger (fresh peeled and finely grated)
1 bunch Broccolini (trimmed)
1/2 teaspoon toasted sesame seeds

Steps:

  • Combine soy sauce, honey and ginger in a jug and set aside.
  • Place a large steamer over a wok or large saucepan of simmering water (I use an electric steamer).
  • Place broccolini in steamer and cook covered for 6 to 7 minutes or until just tender and then transfer to a bowl.
  • Add sauce mix and toss to combine and sprinkle with sesame seeds.

Nutrition Facts : Calories 23.6, Fat 0.3, Sodium 266.9, Carbohydrate 5.2, Fiber 0.2, Sugar 4.5, Protein 0.5

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