Steamed Artichokes With Two Dipping Sauces Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STEAMED ARTICHOKES WITH VINAIGRETTE DIPPING SAUCE



Steamed Artichokes With Vinaigrette Dipping Sauce image

Artichokes are not the friendliest of vegetables. They are a good source of magnesium, potassium and fiber, and they require a little work, but it's time well-spent. The simplest way to prepare an artichoke is to steam it, there's hardly any trimming at all. Serve it with a dipping sauce and work your way, perhaps with a friend or loved one, to the heart. Then scrape away the chokes and divvy up the prize at the middle.

Provided by Martha Rose Shulman

Categories     weekday, side dish

Time 1h

Number Of Ingredients 10

2 large or 4 medium artichokes
1 lemon, cut in half
2 tablespoons white wine vinegar or sherry vinegar
1 teaspoon Dijon mustard
1 small garlic clove, minced or pureed
2 tablespoon Best Foods or Hellmann's mayonnaise
2 tablespoons plain low-fat yogurt
1/3 cup extra virgin olive oil
Freshly ground pepper to taste
Sea salt or kosher salt to taste

Steps:

  • Lay an artichoke on its side on a cutting board. Using a large, sharp knife, cut away the entire top quarter in one slice. Rub the top with the cut lemon. Cut off the stem at the bottom, so the artichoke will stand upright, and rub the bottom with lemon. Pull off the tough bottom leaves (bracts). Then, using scissors, cut away the thorny end of each remaining bract. Rub the edges with lemon.
  • Bring two inches of water to a boil in a steamer or pasta pot, and place the artichokes in the steaming basket. If they are too big to fit, place them directly in the water. Reduce the heat, cover and simmer 45 minutes or until a leaf easily pulls away. Remove from the heat. Serve hot or at room temperature with a sauce for dipping the leaves. Use your teeth to scrape the flesh from the bottom of the leaf. Have a bowl or plate on the side for the discarded leaves. When you reach the papery leaves that cover the heart in the middle, cut them away along with the choke and discard. Divvy up the heart and enjoy.
  • Whisk together the vinegar, salt, Dijon mustard and garlic. Whisk in the mayonnaise, yogurt and olive oil, and blend well. Taste, adjust salt, and add pepper. Use as a dip for artichokes or other vegetables.

Nutrition Facts : @context http, Calories 253, UnsaturatedFat 20 grams, Carbohydrate 9 grams, Fat 24 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 282 milligrams, Sugar 2 grams, TransFat 0 grams

STEAMED ARTICHOKES WITH TWO DIPPING SAUCES



Steamed Artichokes with Two Dipping Sauces image

Categories     Sauce     Steam     Artichoke     Boil

Yield serves 4

Number Of Ingredients 21

STEAMED ARTICHOKES
1 lemon
4 globe artichokes (12 ounces each)
TARRAGON-YOGURT SAUCE
3/4 cup plain Greek-style yogurt (2 percent)
1 teaspoon finely grated lemon zest, and 1 tablespoon plus 1 teaspoon fresh lemon juice
1 tablespoon finely minced fresh tarragon
1 tablespoon finely minced fresh flat-leaf parsley
Coarse salt and freshly ground pepper
(makes 1 cup)
SPICY AÏOLI
2 garlic cloves
1 large egg yolk
1 tablespoon Dijon mustard
2 tablespoons fresh lemon juice
3/4 cup extra-virgin olive oil
1 tablespoon sweet paprika
1/4 teaspoon cayenne pepper
1/4 to 1/2 teaspoon hot sauce, such as Tabasco
Coarse salt and freshly ground black pepper
(makes 1 cup)

Steps:

  • STEAMED ARTICHOKES
  • Prepare a bowl of water large enough to hold all of the artichokes. Peel 1 lemon with a vegetable peeler, then cut in half and squeeze the juice into the bowl.
  • Remove any tough outer leaves from artichokes. Working with one artichoke at a time, use a serrated knife to cut off the top quarter of each. Use kitchen shears to trim sharp tips of the leaves. Remove any small leaves from bottom and trim stem just enough that artichoke can stand upright; place in lemon water to keep it from turning brown while repeating with remaining artichokes.
  • Fill a large pot with 2 inches of water; set a steamer basket (or colander) inside pot, and bring water to a boil. Place the lemon peel and artichokes, stem ends down, in basket. Cover and steam until bases of artichokes are easily pierced with the tip of a sharp knife, about 20 minutes.
  • When cool enough to handle, use a small spoon to scoop out center cone; scrape out purple leaves and fuzzy choke. Serve artichokes with dipping sauces, as desired
  • TARRAGON-YOGURT SAUCE
  • Mix together yogurt, lemon zest and juice, tarragon, parsley, and 1 teaspoon salt; season with pepper.
  • SPICY AÏOLI
  • Bring 1 inch of water to a boil in a small saucepan. Blanch garlic until tender, 3 to 5 minutes; drain and mash garlic into a paste.
  • Whisk together garlic, egg yolk, mustard, and lemon juice in a bowl. Slowly whisk in oil until emulsified. Whisk in paprika, cayenne, hot sauce, and 1 teaspoon salt; season with pepper.
  • nutrition information
  • Per Serving (artichokes)
  • Calories: 61
  • Saturated Fat: .1g
  • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Carbohydrates: 14g
  • Protein: 4g
  • Sodium: 121mg
  • Fiber: 7g
  • nutrition information (TARRAGON-YOGURT SAUCE)
  • Per 1/4-cup Serving:
  • Calories: 30
  • Saturated Fat: .6g
  • Unsaturated Fat: 0g
  • Cholesterol: 2.8mg
  • Carbohydrates: 2.3g
  • Protein: 3.6g
  • Sodium: 495mg
  • Fiber: .2g
  • nutrition information (SPICY AÏOLI)
  • Per 2-tablespoon Serving:
  • Calories: 202
  • Saturated Fat: 3.2g
  • Unsaturated Fat: 18.5g
  • Cholesterol: 25.6mg
  • Carbohydrates: 1.5g
  • Protein: .5g
  • Sodium: 287mg
  • Fiber: .3g

STEAMED ARTICHOKES WITH HARISSA MAYONNAISE DIPPING SAUCE



Steamed Artichokes with Harissa Mayonnaise Dipping Sauce image

Harissa is a hot chile pepper paste which includes roasted red peppers, hot peppers, garlic and spices. It's used frequently in the cuisines of Tunisia, Libya, Algeria and Morocco. You can use other hot pepper sauces and pastes instead, such as sriracha (Thai and Vietnamese) or gochujang (Korean). You can easily multiply this recipe as needed. If you have a steamer basket you can use it, but cooking the artichokes in just 2 inches of water will allow them to steam directly in the pot.

Provided by Katie Workman

Categories     appetizer

Time 55m

Yield 2 servings

Number Of Ingredients 9

Kosher or coarse salt
Handful fresh parsley sprigs, optional
1/2 lemon, sliced, optional
2 large artichokes
1/2 cup mayonnaise
2 teaspoons minced fresh flat-leaf parsley
1 teaspoon fresh lemon juice
1 teaspoon harissa sauce
Kosher or coarse salt and freshly ground black pepper

Steps:

  • For the artichokes: Fill a pot (large enough to hold both the artichokes) with 2 inches of water. Add salt to taste and the parsley sprigs and lemon slices if using.
  • Trim each artichoke by holding it firmly on its side and slicing off the top 1/2 inch or so, then cutting off the stem close to the base. Remove the smaller tough leaves around the base of the artichoke. Rinse the artichoke, separating the leaves as you do this. If you wish, you can cut off the tips of each leaf with scissors.
  • Put the artichokes in the pot (the stem ends can be up or down, it doesn't matter), cover the pot and bring the water to a simmer over high heat. Reduce the heat to medium and continue to simmer until a knife slides easily into the base of an artichoke or a leaf comes out very easily when pulled, 25 to 40 minutes. Make sure the water doesn't evaporate; check after about 20 minutes and add more if needed.
  • For the dipping sauce: Meanwhile, in a small bowl, blend together the mayonnaise, parsley, lemon juice and harissa. Season with salt and pepper.
  • Serve the artichokes stem-side down on plates, making sure there is room on the plates to discard the leaves (or place a communal bowl in the middle of the table for people to toss in used leaves). Serve the sauce in tiny bowls on the side.

STEAMED ARTICHOKES WITH GARLICKY DIPPING SAUCE



Steamed Artichokes With Garlicky Dipping Sauce image

I grew up eating artichokes dipped in a garlic butter, which is delicious, but i wanted something i wouldn't feel so guilty about eating. So, i came up with this recipe as a test, and it was really good. I use non-fat Greek yogurt, it is a little thicker, but you could use regular non-fat/low-fat yogurt, or even sour cream. I make things for 2, so if you want more, just make twice as much dipping sauce.

Provided by Mama Sass

Categories     Vegetable

Time 1h

Yield 2 serving(s)

Number Of Ingredients 12

2 artichokes
1/2 bay leaf
1 large garlic clove, peeled and smashed
water, for steaming (or chicken or veggie broth)
2 garlic cloves, finely minced
1 tablespoon margarine
1/2-1 teaspoon lemon juice (start small & add more if you want)
1/2 teaspoon dried dill
1/2 cup nonfat yogurt
salt & pepper
1 pinch cayenne pepper (optional-for heat lovers)
1/2-1 tablespoon milk (optional)

Steps:

  • Trim bottom stalk of artichokes, leaving about 1 inch. Cut off the first couple of inches of the top of the artichoke. If your artichoke is dangerously spikey, or you are serving these to kids/company, you may want to trim the tips of all the remaining leaves with scissors. Rinse the artichokes well, under running water.
  • Put about 2 inches of water in the bottom of a big pot, and place the artichokes top down. Throw in the bay leaf and crushed garlic clove. Cover and bring to a boil, then lower heat so the liquid is just simmering. Steam like this for about 30-45 minutes.
  • Make the dip by putting the minced garlic, margarine, and lemon juice in a microwave safe bowl and heating for 30 seconds. Add the dill, yogurt, and salt & pepper. If you want your sauce thick like this, then you are done. I like my dip a little runnier, so i add a little milk until it is the consistancy that i want. Either way, cover and put in the fridge until the artichokes are ready.
  • Let artichokes cool off for about 10 minutes before serving.

Nutrition Facts : Calories 153.4, Fat 6, SaturatedFat 1.3, Cholesterol 1.2, Sodium 235.3, Carbohydrate 20.1, Fiber 7.1, Sugar 6.1, Protein 8.1

More about "steamed artichokes with two dipping sauces recipes"

STEAMED ARTICHOKES WITH DIPPING SAUCES - BETTER HOMES …
steamed-artichokes-with-dipping-sauces-better-homes image
Web 2021-03-10 Heat a small skillet over medium. Add the unpeeled garlic cloves. Cook 7 to 10 minutes or until the skins are browned and the …
From bhg.com
Servings 4
Calories 64 per serving
Total Time 45 mins
  • Snap off any tough or browned outer leaves. Use a serrated knife to slice off the top inch of each artichoke. Immediately rub cut surface with lemon halves. Use scissors to snip off all the sharp leaf tips. Trim stem from artichoke bottom so artichokes will sit upright. (If you trim more than 1 inch of stem, peel it and add to steamer with artichokes.)
  • Set steamer basket over simmering water in a large pot. Arrange artichokes in basket, fitting snugly so they stand up. Cover; bring to boiling. Cook until an artichoke leaf near the center can be pulled off easily, about 30 minutes
See details


STEAMED ARTICHOKES WITH TWO DIPPING SAUCES
steamed-artichokes-with-two-dipping-sauces image
Web 2016-03-14 4 artichokes 1 bay leaf 3-4 cloves garlic 3-4 lemon slices or 1 Tbsn lemon juice) 1/2 tsp salt 1/4 tsp pepper. Bring 2 inches of water to a boil and add bay leaf, garli, lemons, salt and pepper.
From goodmotherdiet.com
See details


STEAMED ARTICHOKES WITH TWO VEGAN DIPPING SAUCES
steamed-artichokes-with-two-vegan-dipping-sauces image
Web 2021-06-09 4 artichokes 1 bay leaf 3-4 cloves garlic 3-4 lemon slices or 1 Tbsn lemon juice) 1/2 tsp salt 1/4 tsp pepper. Bring 2 inches of water to a boil and add bay leaf, garli, lemons, salt and pepper.
From goodmotherdiet.com
See details


ARTICHOKE DIPPING SAUCE: 4 EASY DELICIOUS RECIPES
artichoke-dipping-sauce-4-easy-delicious image
Web 2020-02-18 Servings: each dipping sauce recipe should serve 2-3 people. Doubling the recipes : all of the dipping sauce recipes can be doubled or tripled keeping the proportions the same. Nutritional …
From boulderlocavore.com
See details


STEAMED MUSSELS IN TOMATO SAUCE - NEWLYRECIPES
Web 2022-12-22 Make and share this Mussels in Wine and Cream recipe from Food.com. Mussels in a white wine and cream sauce A delicious and easy classic recipe for …
From newlyrecipes.com
See details


STEAMED ARTICHOKE DIPPING SAUCE RECIPE
Web 2022-08-14 Wednesday, October 5, 2022. No Result . View All Result
From therecipegourmet.com
See details


STEAMED ARTICHOKES WITH GARLICKY DIPPING SAUCE RECIPES
Web Serve artichokes warm, with dipping sauce. Get full Mom’s Best Dipping Sauce for Steamed Artichoke Recipe ingredients, how-to directions, calories and nutrition review. …
From recipegoulash.cc
See details


STEAMED ARTICHOKES WITH PARMESAN DIPPING SAUCE – GIADZY
Web Instructions. For the artichokes, combine the water, thyme, garlic, salt, and bay leaf in a 3½ quart Dutch oven. Squeeze in the juice of half of a lemon and add the whole half to the …
From giadzy.com
See details


STEAMED ARTICHOKES WITH GARLICKY DIPPING SAUCE RECIPES
Web Bring two inches of water to a boil in a steamer or pasta pot, and place the artichokes in the steaming basket. If they are too big to fit, place them directly in the water. Reduce the …
From noterecipes.com
See details


HOW TO COOK AND EAT AN ARTICHOKE (2 SAUCES!) - MINIMALIST BAKER
Web 2022-03-07 Step 4: Steam the Artichokes. Add a few inches of water to a large pot and bring it to a boil. Place the artichokes in a steamer basket over the water and steam for …
From minimalistbaker.com
See details


ARTICHOKES: PREPARING, COOKING, EATING, & 4 DIPPING SAUCES
Web 2011-04-10 Don't worry about the choke (fuzzy hairs inside) To cook: Put in a steamer and steam 30 – 40 minutes, depending on size. To pressure steam: Bring the minimum …
From thymeforcookingblog.com
See details


STEAMED ARTICHOKES WITH TWO DIPPING SAUCES - MEDICAL …
Web 2021-03-07 Place the prepared artichokes in the basket and cover. Bring to a boil and steam until the artichoke leaves can be removed by gently pulling. This should take …
From medicalmedium.com
See details


STEAMED ARTICHOKES WITH TWO DIPPING SAUCES - PLAIN.RECIPES
Web Place the lemon peel and artichokes, stem ends down, in basket. Cover and steam until bases of artichokes are easily pierced with the tip of a sharp knife, about 20 minutes. …
From plain.recipes
See details


STEAMED ARTICHOKES WITH THREE DIPPING SAUCES
Web 2015-03-18 Instructions. Cut the stems off each artichoke, along with ½-1 inch off the top, and trim the prickly thorn off each petal. Rinse them under cool water, gently spreading …
From thenourishinggourmet.com
See details


STEAMED ARTICHOKES WITH TWO DIPPING SAUCES RECIPES
Web Steps: Trim and halve 2 artichokes. Season with salt; place cut-side down in a bowl with some lemon wedges and thyme sprigs. Pour in 1/3 cup each white wine and olive oil; …
From tfrecipes.com
See details


STEAMED ARTICHOKES WITH DIPPING SAUCES | CANADIAN LIVING
Web 2007-01-30 Place steamer basket over 1 inch (2.5 cm) boiling water in large pot; place artichokes upside down in basket. Reduce heat, cover and steam, adding boiling water …
From canadianliving.com
See details


Related Search