Steak With Spicy Papaya Carrot Salsa Recipes

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SWEET-AND-SPICY STEAK



Sweet-and-Spicy Steak image

Provided by Bobby Flay

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons coarsely ground pepper
1 tablespoon ancho chile powder
1 tablespoon kosher salt
6 tablespoons dijon mustard
1/4 cup honey
2 tablespoons horseradish, drained
6 fresh mint leaves, finely chopped
Kosher salt and freshly ground pepper

Steps:

  • Rub four 8-ounce filets mignons with Pepper-Ancho Rub on one side; drizzle with vegetable oil. Grill rub-side down over high heat, about 4 minutes; flip, reduce the heat to medium or move the steaks to a cooler spot and grill 4 more minutes (for medium-rare), brushing often with Mint Glaze (recipe below). Top with more glaze.
  • Whisk all of the ingredients in a bowl.
  • Whisk the mustard, honey, horseradish and mint in a bowl; season with salt and pepper. Set aside a few tablespoons for the finished steaks.

SPICY PAPAYA-CARROT SALSA



Spicy Papaya-Carrot Salsa image

Chayote is a member of the gourd family, along with cucumbers, melons, and squash; it is mild tasting, with a crisp, pearlike texture. It is often used in salads and salsas, or baked and stuffed, like other squash. If you can't find one, you can substitute honeydew melon instead, adding it after the mixture has been cooked and allowed to cool.

Yield makes about 3 cups

Number Of Ingredients 8

3/4 cup water
1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 carrots, peeled and cut into 1/4-inch dice
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light brown sugar
Coarse salt
1 large papaya (Mexican or Solo, about 1 pound), peeled, halved lengthwise, seeds removed, and cut into 1/2-inch dice (2 1/2 cups)

Steps:

  • Bring the water, chayote, and carrots to a boil in a medium saucepan. Add vinegar, chiles, sugar, and 1 teaspoon salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes, adding papaya after 10 minutes.
  • Remove from heat; let cool slightly. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Season with more salt, if desired. Salsa can be refrigerated up to 2 weeks in an airtight container; let cool completely before storing. Serve cold, at room temperature, or warm (reheat over medium).
  • (Per Serving)
  • Calories: 16
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Carbohydrates: 3.7g
  • Protein: .4g
  • Sodium: 7.4mg
  • Fiber: 1g

SPICY PAPAYA-CARROT SALSA



Spicy Papaya-Carrot Salsa image

In addition to our Steak, this salsa also goes well with grilled fish; we like it on red snapper. For less heat, seed the chiles.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Yield Makes about 3 cups

Number Of Ingredients 7

1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 medium carrots, peeled and cut into 1/4-inch dice
2 1/2 cups papaya (Solo or Mexican) chunks (1/2 inch)
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light-brown sugar
1 teaspoon coarse salt

Steps:

  • Bring 3/4 cup water, the chayote, and carrots to a boil in a medium saucepan. Add papaya, vinegar, chiles, sugar, and salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes.
  • Remove from heat. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 56 g, Fiber 3 g, Protein 1 g, Sodium 165 g

SWEET AND SPICY SKIRT STEAK WITH MANGO SALSA



Sweet and Spicy Skirt Steak with Mango Salsa image

Grill skirt steak coated with a brown sugar-chipotle rub and serve it with a mango-habanero salsa.

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons packed light brown sugar
Pinch of chipotle chile powder
Kosher salt and freshly ground black pepper
1 pound skirt steak, trimmed and cut into 4 equal portions
1 clove garlic
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced

Steps:

  • Preheat a grill to high heat.
  • Mix together the brown sugar, chipotle, 1 teaspoon salt and 1/2 teaspoon black pepper in a small bowl. Rub into the steaks and set aside for 15 minutes.
  • While the steak rests, crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Lightly oil the grill grates. Grill steaks until well charred on the outside and medium-rare, about 2 1/2 minutes per side. Set aside to rest for 5 minutes then slice steaks across the grain and serve with the mango salsa and a lime wedge.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

STEAK WITH SPICY PAPAYA-CARROT SALSA



Steak with Spicy Papaya-Carrot Salsa image

A papaya salsa with fiery Scotch bonnet chiles makes a colorful-and spicy-condiment for grilled steak. The salsa also goes well with grilled fish, particularly snapper. For less heat, seed the chiles before slicing them.

Yield serves 4

Number Of Ingredients 14

4 top round steaks (each 1/2 inch thick and 4 to 5 ounces)
2 teaspoons neutral-tasting oil, such as canola or safflower
Coarse salt and freshly ground pepper
1 firm, ripe avocado, halved lengthwise, pitted, peeled, and cut into 8 wedges
3/4 cup Spicy Papaya-Carrot Salsa (recipe follows)
3/4 cup water
1 small chayote, peeled, seeded, and cut into 1/4-inch dice
2 carrots, peeled and cut into 1/4-inch dice
1/3 cup distilled white vinegar
1 or 2 fresh Scotch bonnet chiles, thinly sliced
1 teaspoon light brown sugar
Coarse salt
1 large papaya (Mexican or Solo, about 1 pound), peeled, halved lengthwise, seeds removed, and cut into 1/2-inch dice (2 1/2 cups)
(makes about 3 cups)

Steps:

  • Heat a grill (or grill pan) to medium high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grate for just 4 to 5 seconds). Rub the steaks all over with the oil; season with 1/4 teaspoon salt, dividing evenly, and pepper.
  • Grill steaks 1 to 2 minutes per side for medium-rare. Transfer steaks to four plates. Serve with avocado and salsa.
  • Bring the water, chayote, and carrots to a boil in a medium saucepan. Add vinegar, chiles, sugar, and 1 teaspoon salt. Return to a boil. Reduce heat; simmer, partially covered, until chayote and carrots are tender, 20 to 25 minutes, adding papaya after 10 minutes.
  • Remove from heat; let cool slightly. Process one-third of mixture in a food processor; return to saucepan, and stir to combine. Season with more salt, if desired. Salsa can be refrigerated up to 2 weeks in an airtight container; let cool completely before storing. Serve cold, at room temperature, or warm (reheat over medium).
  • (Per Serving)
  • Calories: 343
  • Saturated Fat: 3.6g
  • Unsaturated Fat: 10.3g
  • Cholesterol: 92mg
  • Carbohydrates: 7.5g
  • Protein: 41.8g
  • Sodium: 134.5mg
  • Fiber: 3.8g
  • (Per Serving)
  • Calories: 16
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Cholesterol: 0mg
  • Carbohydrates: 3.7g
  • Protein: .4g
  • Sodium: 7.4mg
  • Fiber: 1g

KIAWE-GRILLED FLANK STEAK AND SPICY GREEN PAPAYA SALAD



Kiawe-Grilled Flank Steak and Spicy Green Papaya Salad image

Provided by Food Network

Categories     main-dish

Time 10h45m

Yield 4 servings

Number Of Ingredients 19

2 ounces salad oil
2 tablespoons lemongrass, minced (lower part of inner stem)
1 1/2 teaspoons fresh grated ginger
1 tablespoons minced garlic
2 tablespoons fresh squeezed lime juice
2 teaspoons patis (fish sauce)
4 tablespoons sweet chili sauce
1 Hawaiian or Thai chile pepper, finely minced
2 tablespoons soy sauce
2 teaspoons sambal (chili paste)
8 ounces flank steak
1 green papaya, skinned, seeded and julienned
1 Maui onion, julienned
1 red bell pepper, seeded and julienned
Hawaiian sea salt
Freshly ground black pepper
Mixed greens, for garnish
10 to 15 fresh mint leaves
1/8 cup fresh cilantro leaves

Steps:

  • For the marinade: Place all dressing ingredients in blender and puree until smooth. Divide in half.
  • For the steak: Marinate the steak covered and refrigerated overnight in half of the marinade/dressing. Remove steak and discard the marinade. Season with salt and pepper. Grill to medium rare and let rest 15 minutes. When slightly cooled, thinly slice across the grain.
  • For the papaya salad: In a mixing bowl, toss the sliced steak, green papaya, onion, red pepper, and remaining dressing. Season with salt and pepper, to taste. Serve on a platter or over mixed greens.

STEAK WITH SPICY PAPAYA-CARROT SALSA



Steak with Spicy Papaya-Carrot Salsa image

A papayasalsa spiced withfiery Scotch bonnet chiles is a colorful condiment for grilled steak.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 6

4 top round steaks (each 1/2 inch thick and 4 1/2 ounces)
2 teaspoons vegetable or canola oil
1/4 teaspoon coarse salt
Freshly ground pepper
1 small avocado, pitted, peeled, and cut into 8 wedges
3/4 cup Spicy Papaya-Carrot Salsa

Steps:

  • Heat a grill pan over medium-high heat until very hot. Rub steaks all over with the oil and salt; season with pepper.
  • Grill steaks, turning once, 1 to 2 minutes per side for medium-rare. Transfer steaks to four plates. Divide avocado and sauce among servings.

Nutrition Facts : Calories 312 g, Cholesterol 77 g, Fat 19 g, Fiber 3 g, Protein 29 g, Sodium 180 g

CARROT SALSA



Carrot Salsa image

There are plenty of different salsas, most commonly we know salsa to include tomatoes. This version uses shredded carrots which imparts a sweet, vegetal flavor that is still a perfect complement to your tortilla chips.

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 8 to 10 servings

Number Of Ingredients 8

2 cups shredded carrots (from 2 to 3 medium carrots)
3 tablespoons finely diced red onion
1/2 cup chopped fresh cilantro
1/2 to 1 jalapeño, finely diced
Grated zest of 1/2 lime, plus 2 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
Kosher salt
Blue corn tortilla chips, for serving

Steps:

  • Put the carrots in the bowl of a food processor and pulse until finely chopped.
  • Transfer to a bowl and toss with the red onion, cilantro, jalapeno, lime zest and juice, olive oil and 1/2 teaspoon salt. Refrigerate until juicy, about 15 minutes. Serve with the chips.

SPICY BARBECUED RIB-EYE STEAKS WITH SMOKED VEGETABLE SALSA



Spicy Barbecued Rib-Eye Steaks with Smoked Vegetable Salsa image

Categories     Beef     Garlic     Marinate     Backyard BBQ     Steak     Spice     Summer     Grill     Grill/Barbecue     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11

2/3 cup (packed) dark brown sugar
1/3 cup coarse salt
1/4 cup chili powder
1/4 cup coarsely ground black pepper
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon ground cloves
9 garlic cloves, pressed
8 16-ounce boneless rib-eye steaks
3/4 cup corn oil
Smoked Vegetable Salsa

Steps:

  • Mix first 7 ingredients in medium bowl. Using fork, mash in garlic. Using 3 tablespoons spice mixture for each steak, rub spices onto both sides of steaks. Whisk corn oil into remaining spice mixture; set oil rub aside. Place steaks in two 13x9x2-inch glass dishes. Cover; chill steaks and oil rub at least 4 hours and up to 1 day.
  • Prepare barbecue (medium-high heat). Brush steaks with some of oil rub. Grill steaks to desired doneness, brushing occasionally with oil rub, about 5 minutes per side for medium-rare; let stand 5 minutes. Serve with Smoked Vegetable Salsa .

SKIRT STEAK WITH SPICY GREEN SALSA



Skirt Steak with Spicy Green Salsa image

Categories     Salad     Sauce     Steak     Simmer     Boil

Yield Serves 4

Number Of Ingredients 20

5 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
Coarse salt and fresh ground pepper
1 1/2 pounds skirt steak
2 teaspoons olive oil, plus more for grates
Spicy Green Salsa
1/2 cup fresh cilantro leaves, chopped
1 tablespoon minced pickled jalapeño chiles
3 tablespoons olive oil
1 teaspoon red-wine vinegar
1/8 teaspoon coarse salt
(makes 1/3 cup)
Potato Salad with Sour Cream and Scallions
2 pounds white new potatoes, quartered and cut into 3/4-inch chunks Coarse salt and fresh ground pepper
3/4 cup reduced-fat sour cream
1/4 cup light mayonnaise
1/2 cup thinly sliced scallions, plus more for garnish (optional)
4 slices bacon, cooked and crumbled, for garnish (optional)
(serves 4)

Steps:

  • In a small bowl, combine the chili powder, cumin, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper. Sprinkle the mixture over the steak; drizzle with oil. Let stand, turning to coat evenly with oil halfway through, for 10 minutes.
  • Heat a grill to high; lightly oil the grates. Place the steak on the grill (fold thin end over so steak is an even thickness); cover. Cook, turning once, until the meat has reached the desired doneness, 4 to 6 minutes for medium-rare.
  • Spicy Green Salsa
  • Combine all ingredients with 1 tablespoon water in a small bowl. The salsa can be refrigerated for 3 to 4 days; cover with plastic wrap, pressing it directly on the surface to prevent discoloration.
  • Potato Salad with Sour Cream and Scallions
  • In a large pot, cover the potatoes with salted water. Bring to a boil; reduce the heat. Simmer until the potatoes are tender when pierced with the tip of a sharp paring knife, 12 to 15 minutes. Drain well.
  • Meanwhile, in a large bowl, whisk together the sour cream and mayonnaise; add the warm potatoes, and gently fold to combine. Season with salt and pepper. Cover; refrigerate at least 1 hour and up to 1 day. To serve, season the salad again with salt and pepper; fold in the scallions. Garnish with the bacon and more scallions, if desired.

PAPAYA-MARINATED GRILLED FLANK STEAK



Papaya-Marinated Grilled Flank Steak image

Flank steak is not one of the most tender cuts of meat. I've tossed enough of the away! The papaya itself not only lends it's flavor to the meat, it actually has an enzyme that tenderizes the meat. Give it a try. You will need to marinate the flank over-night, so make your plans a little ahead for this reason. This is great with a crisp romaine and cherry tomato salad with chunky bleu cheese, and a great wine. If you leave the meat on the cutting board,ve sure to thoroughly wash the board. Another option, which I do, is to have a hard plastic cutting board, which can be sanitized. The marinating time varies, as you may not want to choose the overnight method. I have not included the overnight method.

Provided by FLUFFSTER

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 4

1 papaya, very ripe
1/2 cup soy sauce
3 large garlic cloves, minced
2 lbs flank steaks

Steps:

  • In a large bowl, combine the papayas, soy sauce, and garlic.
  • Using the back of a fork, smash the papaya until it forms a chunky paste.
  • Remove 1/2 cup of the marinade and refrigerate.
  • Add the flank steak and a generous amount of salt and pepper to the remaining marinade and refrigerate overnight, turning once.
  • Heat a grill or grill pan to medium-high. Remove any excess marinade from the steak and discard. Grill each side of the steak for 5-7 minutes for medium rare. Allow to sit for 10 minutes on a cutting board, then slice against the grain into 1/2-inch slices.
  • Serve with the reserved marinade.

Nutrition Facts : Calories 429.5, Fat 19, SaturatedFat 7.8, Cholesterol 93, Sodium 2136.2, Carbohydrate 10.3, Fiber 1.7, Sugar 5.1, Protein 52.5

HALIBUT STEAKS WITH PAPAYA MINT SALSA



Halibut Steaks with Papaya Mint Salsa image

An amazing mix of fresh, zesty salsa and good, smoky flavor-plus 161mg of magnesium-makes this dish the catch of the day! -Sonya Labbe, Los Angeles

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

1 medium papaya, peeled, seeded and chopped
1/4 cup chopped red onion
1/4 cup fresh mint leaves
1 teaspoon finely chopped chipotle pepper in adobo sauce
2 tablespoons olive oil, divided
1 tablespoon honey
4 halibut steaks (6 ounces each)

Steps:

  • In a small bowl, combine the papaya, onion, mint, chipotle pepper, 1 tablespoon oil and honey. Cover and refrigerate until serving., In a large skillet, cook halibut in remaining oil for 4-6 minutes on each side or until fish flakes easily with a fork. Serve with salsa.

Nutrition Facts : Calories 300 calories, Fat 11g fat (2g saturated fat), Cholesterol 54mg cholesterol, Sodium 105mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges

STEAK WITH CITRUS SALSA



Steak with Citrus Salsa image

A lime juice marinade really perks up these grilled steaks, and the snappy, light citrus salsa is a super change from the usual heavy steak sauce. I brighten up winter meals by broiling the meat and serving it this way. -Kathleen Smith, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4-6 servings.

Number Of Ingredients 20

1/2 cup soy sauce
1/4 cup chopped green onions
3 tablespoons lime juice
2 tablespoons brown sugar
1/8 teaspoon hot pepper sauce
1 garlic clove, minced
1-1/2 pounds beef top sirloin steak (about 1 inch thick)
SALSA:
2 navel oranges, peeled, sectioned and chopped
1/4 cup chopped green onions
2 tablespoons orange juice
2 tablespoons red wine vinegar
2 tablespoon chopped lemon
1 tablespoon chopped lime
1 tablespoon sugar
1 tablespoon minced fresh cilantro
1 teaspoon minced jalapeno pepper
1/2 teaspoon grated lemon zest
1/2 teaspoon grated lime zest
1/8 teaspoon salt

Steps:

  • In a shallow dish, combine the first six ingredients; add beef. Cover and refrigerate for 2 hours or overnight, turning occasionally. , Drain and discard marinade. Broil or grill steak, uncovered, over medium heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Combine salsa ingredients in a bowl. Cut steak across the grain into thin slices. Serve with salsa.

Nutrition Facts : Calories 203 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 719mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

PAPAYAS



Papayas image

Sweet, juicy papaya does more than just stimulate the taste buds. This tropical fruit, sometimes referred to as paw paw, sweetens the nutritional pot with big doses of essential vitamins.

Number Of Ingredients 0

Steps:

  • Ripe papayas contain a nearly three-day supply of vitamin C and significant amounts of vitamins A and E, all powerful antioxidants. Papayas may also help improve skin and strengthen nails and hair. Ripe papaya is best known as a potent digestive aid, due to its high fiber content. Unripe, green papaya contains high levels of the digestive enzyme papain, which behaves much like those enzymes produced by the stomach's gastric juices. The fruit also contains a high amount of folate, which aids in cell production and helps prevent anemia.
  • Choose slightly soft papayas with reddish-orange skin. Yellowish fruit will take several days to ripen. Depending on the variety, a papaya's flesh will appear yellow, orange, or a shade of salmon or red when ripe.
  • To speed ripening, place the papaya in a paper bag with a banana, which releases the compound ethylene and hastens the process. Ripe papayas will keep for up to a week in the refrigerator.
  • To serve, cut a papaya like a melon and remove the seeds, then squeeze lemon or lime juice on top. The acidity of the citrus will enhance the papaya's sweetness. The seeds, which have a slightly peppery taste, are edible as well. Sprinkle a few on a salad or use as a garnish. Unripe green papayas are delicious in Thai-and Vietnamese-style salads.
  • The enzyme papain, found in green papaya, reduces the itch and irritation caused by mosquito bites. Simply rub a bite with a piece of the thinly sliced fruit.
  • Do not try this remedy if you are allergic to insect venoms.)
  • Papaya-Ginger Smoothie p.70
  • Papaya-Berry Yogurt Parfaits p.77
  • Papaya, Endive, and Crabmeat Salad p.174
  • Steak with Spicy Papaya-Carrot Salsa p.272
  • Roasted Papaya with Brown Sugar p.323

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