Steak Parmesan Grilled Vegetables Recipes

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FLAT IRON STEAKS WITH PARMESAN GRILLED VEGETABLES



Flat Iron Steaks With Parmesan Grilled Vegetables image

Make and share this Flat Iron Steaks With Parmesan Grilled Vegetables recipe from Food.com.

Provided by annconnolly

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

4 (8 ounce) flat iron steaks (top blade)
1/4 cup parmesan cheese
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 medium red bell peppers, quartered
1 large red onion, sliced (1/2-inch)
1 tablespoon minced garlic
2 teaspoons basil
1 teaspoon pepper

Steps:

  • Combine seasoning ingredients.
  • Remove 4 teaspoons; press onto beef steaks.
  • Add cheese, oil and vinegar to remaining seasoning; mix well.
  • Place steaks in center of grid over medium, ash-covered coals; arrange vegetables around steaks.
  • Grill flat iron steaks, covered, 10 to 14 minutes.
  • Grill bell peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once.
  • Brush vegetables with cheese mixture during last 10 minutes.
  • To broil, place steaks and vegetables on rack in broiler pan so surface of beef is 3 to 4 inches from heat.
  • Broil 15 to 20 minutes for medium rare to medium doneness and until vegetables are tender, turning once.
  • Brush vegetables with cheese mixture during last 3 to 4 minutes.

STEAK WITH PARMESAN-GRILLED VEGETABLES



Steak with Parmesan-Grilled Vegetables image

Make and share this Steak with Parmesan-Grilled Vegetables recipe from Food.com.

Provided by RecipeNut

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon crushed garlic
2 teaspoons dried basil leaves
1 teaspoon black pepper
2 well-trimmed beef t-bone steaks (about 2 pounds) or 2 well-trimmed porterhouse steaks, cut 1 inch thick (about 2 pounds)
1/4 cup grated parmesan cheese
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 medium red bell peppers or 2 medium yellow bell peppers, cut lengthwise in quarters
1 large red onion, cut crosswise into 1/2-inch slices
salt

Steps:

  • Combine garlic, basil and pepper in small bowl; mix well.
  • Remove 4 teaspoons seasoning; press onto both sides of steaks.
  • Add cheese, oil and vinegar to remaining seasoning, mixing well; set aside.
  • Place steaks in center of grid over medium coals; arrange vegetables around steaks.
  • Grill steaks uncovered 14 to 16 minutes for medium-rare to medium doneness, turning occasionally.
  • Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning both once.
  • Brush vegetables with cheese mixture during last 10 minutes of grilling.
  • Season steaks to taste with salt.
  • Trim fat from steaks; remove bones.
  • Carve steaks crosswise into thick slices; serve with vegetables.
  • Notes: Brush vegetables with cheese mixture, and cook them in foil packets on a covered grill for about 15 minutes.

Nutrition Facts : Calories 126.8, Fat 8.8, SaturatedFat 2.1, Cholesterol 5.5, Sodium 100.9, Carbohydrate 8.6, Fiber 2.2, Sugar 4.2, Protein 3.7

STEAK PARMESAN WITH GRILLED VEGETABLES



STEAK PARMESAN WITH GRILLED VEGETABLES image

Want to impress at your next tailgate? Look no further than this super satisfying meal. We used a gas grill rather than charcoal to prepare this dish, and the flavor was still wonderful. Go team!

Provided by Eddie Jordan

Categories     Steaks and Chops

Time 20m

Number Of Ingredients 11

2 well-trimed beef t-bone or porterhouse steaks cut 1 inch
1/4 c grated parmesan cheese
2 Tbsp olive oil, light
2 Tbsp red wine vinegar
1 red bell pepper
1 yellow bell pepper
1 large red onion, cut 1/2 inch slice
SEASONING
1 Tbsp crushed garlic
2 tsp dried basil
1 tsp pepper

Steps:

  • 1. In a small bowl, combine seasoning ingredients: mix well. Remove four teaspoons of the seasoning mix and press into both sides of steak.
  • 2. Add cheese, oil and vinegar to remaining seasoning mixture. Mix well; set aside.
  • 3. Place steak in center of grill - over medium ash-covered coals. Arrange vegetables around steak. Grill steak uncovered 14 to 16 minutes for medium doneness, turning occasionally. Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning once. Brush vegetables with reserved cheese mixture during the last 10 minutes of grilling.
  • 4. Season steaks with salt, as desired. Remove bone and carve steaks crosswise into thick slices. Serve with vegetables.

GRILLED VEGETABLE PLATTER



Grilled Vegetable Platter image

The best of summer in one dish! This pretty grilled vegetable recipe is meant for entertaining. Grilling brings out their natural sweetness, and the easy marinade really kicks up the grilled vegetables' flavor. -Heidi Hall, North St. Paul, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1/4 cup olive oil
2 tablespoons honey
4 teaspoons balsamic vinegar
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/8 teaspoon pepper
Dash salt
1 pound fresh asparagus, trimmed
3 small carrots, cut in half lengthwise
1 large sweet red pepper, cut into 1-inch strips
1 medium yellow summer squash, cut into 1/2-inch slices
1 medium red onion, cut into wedges

Steps:

  • In a small bowl, whisk the first 7 ingredients. Place 3 tablespoons marinade in a large bowl. Add vegetables; turn to coat. Cover; marinate 1-1/2 hours at room temperature., Transfer vegetables to a grilling grid; place grid on grill rack. Grill vegetables, covered, over medium heat until crisp-tender, 8-12 minutes, turning occasionally., Place vegetables on a large serving plate. Drizzle with remaining marinade.

Nutrition Facts : Calories 144 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 50mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GRILLED STEAK AND VEGETABLES



Grilled Steak and Vegetables image

Skirt steak is well-marbled and should be cook medium rare; any more, it will toughen.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 8

2/3 cup lemon juice (from 6 lemons)
1 teaspoon dried thyme, divided
2 large red bell peppers, cut into 1/2-inch strips
2 medium zucchini, thinly sliced
1 medium yellow onion, thinly sliced
Salt and pepper
1 skirt steak (about 1 1/4 pounds)
3/4 cup olive oil, plus more for grill

Steps:

  • Heat a grill or grill pan to high. In a large bowl or zip-top bag, combine lemon juice, 1/2 teaspoon thyme, bell peppers, zucchini, and onion; season with salt and pepper and marinate 15 minutes.
  • Season steak with salt, pepper, and remaining 1/2 teaspoon thyme. Clean and lightly oil hot grill. Cook steak, flipping once, about 12 minutes for medium. Transfer to a cutting board and tent with foil. Let rest 10 minutes before thinly slicing against the grain.
  • Lightly oil hot grill. Arrange vegetables on grill in an even layer, reserving marinade, and cook until browned and tender, 8 to 10 minutes. Whisk oil and mustard into marinade. Cover and refrigerate half the vegetables and half the dressing for Zesty Pork Sandwiches. Serve remaining vegetables and steak with remaining dressing.

Nutrition Facts : Calories 510 g, Fat 35 g, Fiber 2 g, Protein 39 g, SaturatedFat 8 g

GRILLED STEAK WITH ARUGULA AND SHAVED PARMESAN



Grilled Steak with Arugula and Shaved Parmesan image

Categories     Low Carb     Parmesan     Steak     Arugula     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

3 large garlic cloves
2 teaspoons plus 1 tablespoon extra-virgin olive oil
1 teaspoon freshly ground black pepper
2 1 1/2-pound porterhouse steaks (each about 1 1/2 inches thick)
6 cups loosely packed arugula (about 4 ounces)
1 2-ounce piece Parmesan cheese
Lemon wedges

Steps:

  • Blend garlic, 2 teaspoons oil and black pepper in small food processor (or mash on plate with back of fork) to form paste. Pat steaks dry with paper towels. Rub garlic paste over both sides of steaks. Let stand at room temperature 30 minutes or refrigerate up to 8 hours. Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 9 minutes per side for medium-rare. Transfer steaks to cutting board. Let stand 5 minutes. Cut steaks on slight angle into 1/4-inch-thick slices.
  • Arrange arugula on platter. Top with steak slices. Pour any accumulated juices over steaks; sprinkle with salt. Drizzle 1 tablespoon oil over steaks. Using vegetable peeler, shave Parmesan into strips over steaks. Serve with lemon wedges.

STEAK & PARMESAN GRILLED VEGETABLES



Steak & Parmesan Grilled Vegetables image

Great and easy! A nice way to prepare steak with vegetables. Use a combination of three peppers, if desired, just increase the other ingredients accordingly.

Provided by Manami

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons garlic cloves, cushed
2 teaspoons italian seasoning
1 teaspoon fresh ground black pepper
2 beef t-bone steaks or 2 porterhouse steaks, well trimmed, cut 1-inch thick
1/4 cup freshly grated parmesan cheese
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 red bell peppers or 2 yellow bell peppers, quartered
1 large red onion, cut crosswise into 1/2-inch slices

Steps:

  • In a small bowl, combine first 3 ingredients and mix well.
  • Remove 1 tablespoon plus 1 teaspoon seasoning and press into both sides of steaks.
  • Add cheese, oil and vinegar to remaining seasoning, mixing well; set aside.
  • Place steaks in center of grid over medium ash-covered coals; arrange vegetables around steaks.
  • Grill steaks uncovered 14-16 minutes for medium-rare to medium doneness, turning occasionally.
  • Grill peppers 12-15 minutes and onion 15-20 minutes or until tender, turning once.
  • Brush vegetables with reserved cheese mixture during last 10 minutes of grilling.
  • Season steaks with salt & freshly ground pepper, as desired.
  • Remove bones; carve steaks corsswise into medium-thick slices.
  • Serve with vegetables.
  • Serve with Cabernet Sauvignon or Merlot.

Nutrition Facts : Calories 125.4, Fat 8.8, SaturatedFat 2.1, Cholesterol 5.5, Sodium 99, Carbohydrate 9.3, Fiber 1.9, Sugar 4.2, Protein 3.7

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