Freezable Butternut Squash Carrot Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH AND CARROT SOUP



Butternut Squash and Carrot Soup image

I got this golden soup recipe from a friend. Sometimes I add a few slices of red pepper to change up the flavor a bit. -Pat Roberts, Thornton, Ontario

Provided by Taste of Home

Categories     Lunch

Time 7h25m

Yield 8 servings (2 quarts).

Number Of Ingredients 11

1 tablespoon canola oil
1 medium onion, chopped
2 garlic cloves, sliced
1/4 teaspoon minced fresh gingerroot
1 small butternut squash (about 2 pounds), peeled and cut into 1-inch cubes (about 5 cups)
1 pound fresh baby carrots
1/8 teaspoon ground nutmeg
1/2 teaspoon salt
1 carton (32 ounces) chicken broth
1/2 cup half-and-half cream
Sliced green onions, optional

Steps:

  • In a large skillet, heat oil over medium-high heat; saute onion, garlic and ginger until tender, 4-5 minutes. Transfer to a 5-qt. slow cooker., Add all remaining ingredients except cream and green onions. Cook, covered, on low until vegetables are soft, 7-9 hours., Puree soup using an immersion blender, or cool slightly and, in batches, puree in a blender and return to slow cooker. Stir in cream; heat through. If desired, top with green onions. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or milk if necessary.

Nutrition Facts : Calories 121 calories, Fat 4g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 695mg sodium, Carbohydrate 20g carbohydrate (7g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

BUTTERNUT SQUASH-CARROT SOUP



Butternut Squash-Carrot Soup image

Butternut squash and carrot soup--perfect for a winter's day.

Provided by Scott Pisani

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil
4 shallots, diced
1 cup diced carrots
2 tablespoons chopped garlic
2 tablespoons chopped fresh ginger
2 pounds cubed butternut squash
4 cups chicken broth
3 tablespoons curry powder
3 tablespoons honey
½ teaspoon ground white pepper
¼ teaspoon cayenne pepper

Steps:

  • Heat olive oil in a large pot over medium heat. Add shallots, carrots, garlic, and ginger. Saute until shallots are soft, 5 to 10 minutes. Add squash, chicken broth, curry powder, honey, white pepper, and cayenne pepper and bring to a boil. Reduce heat, cover, and simmer until squash is soft, about 15 minutes.
  • Puree soup with an immersion blender until smooth. Cook another 3 minutes.

Nutrition Facts : Calories 298 calories, Carbohydrate 56.2 g, Cholesterol 6.1 mg, Fat 8.4 g, Fiber 7.6 g, Protein 5.9 g, SaturatedFat 1.1 g, Sodium 1204.7 mg, Sugar 22.5 g

FREEZABLE BUTTERNUT SQUASH-CARROT SOUP



Freezable Butternut Squash-Carrot Soup image

This butternut squash-carrot soup is a wholesome and easy alternative to the delicious autumn favorite. It makes a large batch which freezes well, and spices can be adjusted to taste.

Provided by Kel Kel

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h10m

Yield 8

Number Of Ingredients 8

1 large butternut squash - peeled, seeded, and cut into 2-inch cubes
1 large onion, chopped
1 ½ cups chopped carrots
¼ cup olive oil
6 cups water
6 cubes chicken bouillon
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Add squash, onion, carrots, and olive oil to a pot over medium-high heat; cook and stir until veggies start to tenderize, about 5 minutes. Add water, bouillon cubes, salt, and pepper and simmer, stirring occasionally, until squash is tender, about 40 minutes.
  • Puree soup with an immersion blender until smooth, or blend in batches in a traditional blender. Season with salt to taste.

Nutrition Facts : Calories 161.4 calories, Carbohydrate 25 g, Cholesterol 0.5 mg, Fat 7.2 g, Fiber 4.5 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 1184.4 mg, Sugar 5.7 g

More about "freezable butternut squash carrot soup recipes"

SAVORY BUTTERNUT SQUASH AND CARROT SOUP RECIPE - THE …
savory-butternut-squash-and-carrot-soup-recipe-the image
Web Mar 5, 2007 Gather the ingredients. In a large soup pot, heat the olive oil over medium heat. Sauté the onion and garlic in the olive oil until the …
From thespruceeats.com
Ratings 64
Calories 161 per serving
Category Dinner, Lunch, Soup
See details


ROASTED BUTTERNUT SQUASH AND CARROT SOUP | NOW …
roasted-butternut-squash-and-carrot-soup-now image
Web Jan 15, 2019 Preheat oven to 425°F and line a sheet pan with foil. Toss the chopped butternut squash, carrots, and onion in olive oil and spread evenly on the prepared pan. Drizzle the garlic with a drop of olive oil, …
From nowyourecooking.ca
See details


BUTTERNUT SQUASH AND CARROT SOUP RECIPE » LEELALICIOUS
butternut-squash-and-carrot-soup-recipe-leelalicious image
Web May 23, 2022 Instructions. Preheat your oven to 400°F. Prepare 2 baking sheets. Place the butternut squash cubes on one baking sheet. On the other one arrange the carrot pieces, quartered onion (leave the root part …
From leelalicious.com
See details


CURRIED BUTTERNUT SQUASH SOUP - A FOODCENTRIC LIFE
curried-butternut-squash-soup-a-foodcentric-life image
Web May 10, 2022 Add the ginger, curry powder, turmeric (if using) salt and pepper. Cook for 1-2 minutes for the flavors of the spices to bloom. Add the squash and broth. Cover and simmer until all vegetables are very …
From afoodcentriclife.com
See details


THAI INSPIRED BUTTERNUT SQUASH AND CARROT SOUP - A …
thai-inspired-butternut-squash-and-carrot-soup-a image
Web Oct 3, 2017 Instructions. In large saucepan, heat oil and sauté onion until soft. Do not brown. Add squash, carrots and sugar and sauté for 10 minutes. Add ginger and cilantro stems (if available) and sauté for 2 …
From gettystewart.com
See details


HEALTHY BUTTERCUP SQUASH SOUP RECIPE WITH CARROTS
Web Nov 18, 2021 Preheat the oven to 350 degrees F. Cut the squash half lengthwise, and remove the seeds with a spoon. Add about ½-inch of water to a baking dish. Place the …
From windingcreekranch.org
See details


FREEZABLE BUTTERNUT SQUASH CARROT SOUP RECIPES
Web Steps: In a large skillet, heat oil over medium-high heat; saute onion, garlic and ginger until tender, 4-5 minutes. Transfer to a 5-qt. slow cooker., Add all remaining ingredients …
From tfrecipes.com
See details


CAN YOU FREEZE BUTTERNUT SQUASH SOUP? - PREPAREDCOOKS.COM
Web Oct 13, 2022 Step 2: Allow Hot Soup to Cool Down. When you’ve just made a batch of fresh butternut squash soup, it’ll still be steaming hot. It would be inappropriate to …
From preparedcooks.com
See details


ROASTED BUTTERNUT SQUASH AND CARROT SOUP
Web Nov 23, 2022 Step 1 – Arrange the butternut squash, carrots, onion, and garlic on a non-stick baking sheet in a single layer, drizzle oil on top, and toss until they are well coated.; …
From hauteandhealthyliving.com
See details


BEST HOMEMADE VEGETABLE SOUP RECIPE (WITH VIDEO) - PARADE ...
Web 2 days ago Heat oil in a large pot over medium-high heat until shimmering. Add onion, turnips and carrots; cook until lightly browned all over and softened about 5 to 7 minutes.
From parade.com
See details


80 SOUPS THAT FREEZE WELL (WITH RECIPES!) - TASTE OF HOME
Web Jan 1, 2020 Taking it one amazing step farther-add crabmeat. Freeze this one without toppings (freeze the cooked bacon separately), then reheat soup in a saucepan. Feel …
From tasteofhome.com
See details


CARROT AND BUTTERNUT SQUASH SOUP | DINNER RECIPES | GOODTO
Web Feb 7, 2021 Add squash and carrots and stir, cooking for a further 5 minutes. Add thyme and season well with salt and freshly ground black pepper. Pour over stock and bring to …
From goodto.com
See details


BUTTERNUT SQUASH AND CARROT SOUP RECIPE - LIFE SEW SAVORY
Web Sep 2, 2020 Instructions. Toss the squash and carrots with oil and spices. Roast in an air fryer at 400 for 30 min or spread on a cookie sheet and roast in an oven at 400 degrees …
From lifesewsavory.com
See details


FREEZABLE BUTTERNUT SQUASH-CARROT SOUP - EASY COOK FIND
Web Add squash, onion, carrots, and olive oil to a pot over medium-high heat; cook and stir until veggies start to tenderize, about 5 minutes. Add water, bouillon cubes, salt, and pepper …
From easycookfind.com
See details


MAPLE ROASTED BUTTERNUT SQUASH CARROT SOUP - SUNGROWN KITCHEN
Web Oct 11, 2022 In a soup pot or Dutch oven over medium heat, add olive oil and saute the chopped onion, carrot and apple, season with salt. Stir often until soft and beginning to …
From sungrownkitchen.com
See details


FREEZABLE BUTTERNUT SQUASH-CARROT SOUP RECIPE - EASY RECIPES
Web In a large pan, fry the onions in oil until translucent and soft. Add squash and carrots and stir, cooking for a further 5 minutes. Add thyme and season well with salt and freshly …
From recipegoulash.cc
See details


FREEZABLE BUTTERNUT SQUASH-CARROT SOUP RECIPE | ALLRECIPES
Web This large-batch butternut squash-carrot soup is a wholesome and easy recipe and perfect for make-ahead meals as it freezes well.
From stage.element.allrecipes.com
See details


FROZEN BUTTERNUT SQUASH AND CARROT SOUP RECIPE RECIPES
Web Freezable Butternut Squash-Carrot Soup - Allrecipes . 1 week ago allrecipes.com Show details . Add squash, onion, carrots, and olive oil to a pot over medium-high heat; cook …
From dmax.youramys.com
See details


FREEZER RECIPE: BUTTERNUT SQUASH SOUP - SHAPING UP TO BE A MOM
Web Oct 9, 2014 5 cloves of garlic. ½ tsp chipotle powder. ½ lb of bacon. 1 – 2 large freezer bags (1 bag is a tight fit) 1 small freezer bag or sandwich bag. Ingredients for serving …
From shapinguptobeamom.com
See details


Related Search