KITCHEN SINK FRITTATA
Provided by Nancy Fuller
Categories main-dish
Time 25m
Yield 1 to 2 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F.
- Heat the olive oil in an 8-inch cast-iron or ovensafe nonstick skillet over medium heat. Add the onions and heat until warm. Add the steak, roasted red peppers and asparagus and heat until warmed through, 1 to 2 minutes, mixing the ingredients in the skillet until evenly distributed.
- Whisk together the milk and eggs in a medium bowl to combine and add some salt and pepper.
- Pour the egg mixture into the skillet and top with the cheese. Transfer the skillet to the oven and bake until the frittata is puffed and the eggs are cooked through, about 15 minutes.
STEAK & POTATO FRITTATA
I make it with leftovers, you can really add anything you have around.
Provided by Lauren Perkins-Boyd @Lauren_Perkins-Boyd
Categories Eggs
Number Of Ingredients 8
Steps:
- Preheat a ovensafe non-stick pan to medium-high heat. In a small bowl whisk together eggs, half and half, salt and pepper to taste, set aside.
- Add potatoes, fry until golden brown, add steak, spinach, and caramelized onions. Cook for 1 minute, add eggs top with cheese and bake in a 400 degree oven for 10 minutes or until the eggs have set and cheese has melted.
STEAK, EGG, AND CHEESE BREAKFAST SANDWICH RECIPE BY TASTY
Here's what you need: rib eye steak, McCormick® Grill Mates Montreal Steak Seasoning, large eggs, water, salt, black pepper, butter, cheddar cheese, biscuits
Provided by Ivan Diaz
Categories Breakfast
Yield 4 servings
Number Of Ingredients 9
Steps:
- Generously the season steak on both sides with the McCormick Grill Mates Montreal Steak Seasoning . Press the seasoning into the meat.
- Heat a greased cast-iron skillet over high heat. When hot, add the steak. Sear on both sides, about 3-4 minutes per side, until meat is cooked to desired temperature. Let steak rest for 5-10 minutes, then slice thinly against the grain.
- While the steak is resting, prepare the eggs. Whisk 1 egg with ½ teaspoon water, ¼ teaspoon salt, and ¼ teaspoon black pepper. (This step will be repeated with each of the 4 eggs).
- Heat a nonstick skillet over low heat. Melt 1 teaspoon of butter in the pan. Pour in the beaten egg and tilt the pan so the egg coats the pan in an even layer. Place 1 slice of cheese in the center. Use a spatula to fold the sides of the egg over the cheese until you have a square with the cheese covered in the middle. Slide the egg onto a biscuit. Top with a few slices of steak and the top biscuit half.
- Repeat with the rest of the eggs, biscuits, and steak.
- Serve immediately.
Nutrition Facts : Calories 500 calories, Carbohydrate 8 grams, Fat 34 grams, Fiber 0 grams, Protein 38 grams, Sugar 2 grams
QUICK VEG & SOFT CHEESE FRITTATA
Frittatas are a great meal standby. Vary the ingredients to find your favourite
Provided by Good Food team
Categories Breakfast, Brunch, Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 30m
Number Of Ingredients 7
Steps:
- Fry the lardons or bacon in the oil in a large non-stick frying pan until starting to brown, add the courgettes, then fry for a couple of mins until they begin to soften. Add the sweetcorn and spinach, season if you like, then heat through.
- Heat grill to medium. Beat the eggs, then pour over the vegetables. Crumble over the cheese, then cook gently until the egg has just set around the edges, about 5 mins. Slide the frittata under the grill, then cook until the egg is set and the top is lightly browned. Cut into wedges and serve with a simple green salad.
Nutrition Facts : Calories 540 calories, Fat 40 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 29 grams protein, Sodium 1.62 milligram of sodium
EASY CHEESY FRITTATA
This simple lunch dish is a great way of getting children aged 5-9 involved in the kitchen
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 6
Steps:
- Ask a grown-up helper to switch the oven on to 180C/ 160C fan/gas 4. Snip or cut up the spring onions and put them in a bowl. Add the peas to the bowl.
- Grate the courgette using your rotary grater, one half at a time, then add it to the bowl.
- Cut the ham into pieces with your scissors, if you do this over the bowl it will fall straight in.
- Break the feta into the bowl by crumbling it with your hands.
- Crack the eggs into a bowl and, if any bits of shell fall in, scoop them out with a spoon. Whisk the eggs until the yolks are mixed into the white.
- Pour the eggs into the other bowl and stir. Brush a round ovenproof dish, about 16cm across, with oil. Tip everything into the dish. Ask a helper to put the dish in the oven for 30 minutes or until the egg is set. Serve with salad and crusty bread.
Nutrition Facts : Calories 187 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 1.22 milligram of sodium
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