STAR FRUIT (CARAMBOLA) CHUTNEY
This has a wonderful tang. It is and eyeopener on toast. On chicken, fish or pork you get a meal in a moment. Great on rice, too.
Provided by Ambervim
Categories Chutneys
Time 30m
Yield 2 Cup
Number Of Ingredients 6
Steps:
- Combine all ingredients in a medium saucepan and stir well.
- Bring to a simmer over medium high heat and cook 25 minutes
- Use your stick blender to make it smooth and simmer until thickened.
Nutrition Facts : Calories 189.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 35.8, Fiber 3.7, Sugar 30.4, Protein 1.4
STAR FRUIT PIE (CARAMBOLA)
This is a garden fresh pie. You aren't likely to find it anywhere else and neither will your guests.
Provided by Ambervim
Categories Pie
Time 50m
Yield 1 Pie
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Prepare star fruit (carambolas) by cutting off the edges of the ridges. Remove seeds if you want to do so. Slice in 1/2 inch slices. Combine tapioca and sugar and lightly mix with sliced fruit. If the fruit is very sweet ad 1/4 cup lime juice.
- Line a 9-inch pie pan 1 crust. Spread prepared fruit over pastry. Dot with small pieces of butter and sprinkle with nutmeg. Roll the top crust so it will be large enough to make a good seal. Cut gashes to allow steam to escape. Or cut out stars.
- Bake about 35 minutes, or until pastry is golden brown.
Nutrition Facts : Calories 3220.2, Fat 144.3, SaturatedFat 44.5, Cholesterol 61.1, Sodium 2428.5, Carbohydrate 466.1, Fiber 27.5, Sugar 267.2, Protein 27.7
RED SNAPPER AND STAR FRUIT SOUP
Provided by Molly O'Neill
Categories lunch, weekday, soups and stews, main course
Time 1h20m
Yield 6 servings
Number Of Ingredients 13
Steps:
- In a large, heavy kettle, heat the oil over high heat and add the shrimp shells. Cook, tossing continually, for 2 minutes. Add the shallots, ginger and garlic and continue to cook for 3 more minutes, or until the shells are lightly browned. Add 10 cups of water, the tomatoes, lemongrass and chilies and bring to a boil. Lower the heat and simmer, uncovered, until the liquid is reduced to 5 cups, about 1 hour.
- Strain the broth, pressing down on the shells to extract as much liquid as possible. Return the broth to the pot and season to taste with salt and freshly ground black pepper.
- When ready to serve, bring the broth back to a simmer. Add the star fruits and red snapper. Lightly squeeze the lime over the soup and then drop it into the pot. Simmer for 2 minutes, or until the fish is just cooked through. Remove from the heat and serve immediately, garnished with cilantro leaves.
Nutrition Facts : @context http, Calories 172, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 6 grams, Fiber 3 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 494 milligrams, Sugar 5 grams, TransFat 0 grams
STAR FRUIT (CARAMBOLA) AND GINGER DRINK
These flavors blend beautifully. Interestingly, I think the star fruit is tastier as a drink than just alone.
Provided by Ambervim
Categories Beverages
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Trim the ends and edges of the star fruit.
- Blend star fruit and ginger with water and lime juice then strain (or not, I don't). Add sugar and serve chilled.
PRESERVING STAR FRUIT (CARAMBOLA)
Star fruit, also known as carambola, is a prolific tree. The fruit does not keep well on the counter of in the fridge for long periods of time. Here are two different ways to freeze them for future use.
Provided by Ambervim
Categories Very Low Carbs
Time 10m
Yield 1 Batch
Number Of Ingredients 3
Steps:
- Method 1: Cut off rough edges. Chop into chunks. Puree. Pour into ice cube trays and freeze. Place into airtight freezer bag, label and date. Use as needed in the future.
- Method 2: Cut off rough edges. Slice (thickness you desire). Lay out on a pan in 1 layer. Sprinkle a little sugar on top. Place pan in freeezer til solid. Place into an airtight freezer bag, label and date. Use as desired in the future.
Nutrition Facts :
STAR FRUIT PICKLES (CARAMBOLA)
.These are a great change of pace. If you have a star fruit tree, you get 2-5 crops per year. This is a great way to preserve or make interesting gifts.
Provided by Ambervim
Categories < 4 Hours
Time 1h15m
Yield 4 Half Pints
Number Of Ingredients 5
Steps:
- Place carambola slices in glass jar or bowl.
- Make a syrup of sugar, vinegar, and spices. Bring to a boil and pour over carambola slices.
- Let stand overnight in the refrigerator.
- Next day, drain off syrup and bring to a boil.
- Place carambola slices in hot, sterilized jars and pour boiling syrup over, leaving 1/2 inch headspace. Wipe jar mouths and adjust lids. Process in boiling water-bath canner 10 minutes.
Nutrition Facts : Calories 296.4, Fat 0.1, Sodium 2, Carbohydrate 75.2, Fiber 0.1, Sugar 74.9
STAR FRUIT (CARAMBOLA) BREAD
Light and bright bread with coconut. I you have a star fruit tree, you will appreciate having this recipe.
Provided by Ambervim
Categories Breads
Time 1h5m
Yield 1 Loaf
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- In a small bowl, combine flour, baking powder and salt.
- In a large bowl, cream sugar and butter and then cream in eggs.
- Blend in white wine and star fruit.
- Stir in flour mixture, blending thoroughly and then stir in coconut.
- Spoon into a well greased 8 1/2 x 4 1/2 x 2 1/2 inch bread pan or just use silpat.
- Bake for 50 minutes or until a toothpick comes out clean.
Nutrition Facts : Calories 3360.7, Fat 164.6, SaturatedFat 112.2, Cholesterol 802, Sodium 2774.6, Carbohydrate 430.9, Fiber 27.8, Sugar 217.3, Protein 54.1
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