SUMMER SQUASH SOUP
A healthy, easy and delicious soup made with fresh summer veggies. Serve hot or cold and freeze leftovers to enjoy on cold winter days!
Provided by jsquilts
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Melt butter in a heavy pot over medium heat; cook and stir onions until translucent, about 10 minutes. Add chicken broth and potatoes; bring to a boil. Reduce heat to medium-low, cover pot, and simmer, about 5 minutes. Add carrots and simmer, about 10 minutes. Add zucchini and simmer until all vegetables are tender, about 15 minutes.
- Combine soup, basil, salt, and pepper into a blender or food processor no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until desired consistency is reached.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 27.8 g, Cholesterol 14.3 mg, Fat 4.7 g, Fiber 5.3 g, Protein 5.4 g, SaturatedFat 2.6 g, Sodium 891 mg, Sugar 8.4 g
BUTTERNUT VEGETABLE SOUP
A thick, creamy butternut and bean soup is loaded with colorful, tasty vegetables - potatoes, onion, carrots, and and kale. Serve with crusty bread.
Provided by Kathy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h45m
Yield 10
Number Of Ingredients 12
Steps:
- Heat the vegetable oil in a large Dutch oven over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the carrots and butternut squash; cook and stir until squash begins to brown, about 15 minutes.
- Pour in the broth. Stir in the red potatoes, thyme, salt, and pepper, and bring to a boil. Reduce heat and simmer until vegetables are tender, about 45 minutes. Stir in the kale and great Northern beans, and simmer until the kale is tender, about 10 minutes.
- Pour about 3 cups of the soup into a blender, filling the pitcher no more than halfway full (you may have to do this in two batches). Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Return the pureed portion of the soup to the soup pot, leaving the remaining soup chunky. Alternately, you can use a stick blender and partially puree the soup right in the cooking pot.
Nutrition Facts : Calories 186.8 calories, Carbohydrate 27.3 g, Fat 6.6 g, Fiber 5.8 g, Protein 6.4 g, SaturatedFat 1 g, Sodium 820.2 mg, Sugar 6.3 g
ROASTED WINTER VEGETABLE AND SQUASH SOUP
Winter squash and root vegetables are pan-roasted with herbs, then simmered in vegetable stock. I served this at Thanksgiving and it was unique, delicious, and vegan! Serve topped with chopped parsley (or sour cream, if you don't need this dish to be vegan.)
Provided by shangobunni
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h
Yield 4
Number Of Ingredients 15
Steps:
- Heat olive oil in a deep skillet. Add onion and saute over medium heat for 3 to 4 minutes. Add pumpkin, butternut squash, carrots, parsnip, and turnip. Season with salt and pepper. Stir to combine. Cook for 5 minutes, uncovered, stirring occasionally.
- Add thyme, rosemary, sage, parsley, and bay leaves to the pot, tucking the sprigs down into the vegetables so they can release their oils. Add garlic and continue to stir occasionally. Be careful not to let the garlic burn. Reduce heat and simmer, covered, for 5 minutes.
- Heat vegetable stock in a separate pot. Add all the vegetables from the skillet. Check seasoning and adjust if necessary. Simmer until vegetables are tender, about 15 minutes. Retrieve all herb sprigs. Serve as is or allow soup to cool and blend in a blender to desired consistency.
Nutrition Facts : Calories 354.3 calories, Carbohydrate 56.9 g, Fat 15.2 g, Fiber 12.8 g, Protein 7 g, SaturatedFat 2.3 g, Sodium 345.9 mg, Sugar 11.1 g
SQUASH AND VEGGIE SOUP
A delicious, hearty soup.
Provided by Tina Bell
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Pour vegetable broth into a large pot over medium heat. Add buttercup squash, rutabaga, onion, potato, sweet potato, carrot, seasoning blend, garlic, curry powder, pepper, nutmeg, and bay leaf. Simmer until rutabaga and squash are soft, about 1 hour.
- Puree soup with an immersion blender until smooth.
Nutrition Facts : Calories 169.5 calories, Carbohydrate 38.8 g, Fat 0.9 g, Fiber 7.4 g, Protein 4.7 g, SaturatedFat 0.1 g, Sodium 350.4 mg, Sugar 12.8 g
More about "squash and veggie soup recipes"
BUTTERNUT SQUASH SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
HEALTHY SQUASH SOUP RECIPES | EATINGWELL
From eatingwell.com
ROASTED BUTTERNUT SQUASH AND VEGETABLE SOUP - KUDOS …
From kudoskitchenbyrenee.com
SQUASH SOUP RECIPES | MYRECIPES
From myrecipes.com
BUTTERNUT SQUASH SOUP - AVERIE COOKS
From averiecooks.com
SQUASH AND VEGETABLE SOUP - BAKED BY MELISSA
From bakedbymelissa.com
10 BEST BUTTERNUT SQUASH AND VEGETABLE SOUP RECIPES
From yummly.com
SQUASH SOUP RECIPES - BUTTERNUT, ROASTED, CLASSIC & MORE - TASTE …
From tasteofhome.com
SQUASH VEGETABLE SOUP | UNIVERSITY OF MARYLAND …
From extension.umd.edu
SQUASH SOUP RECIPES
From allrecipes.com
WINTER VEGETABLE SOUP RECIPE WITH BUTTERNUT SQUASH & CAULIFLOWER
From cookincanuck.com
BEST FALL SOUP RECIPES WITH FALL VEGETABLES - THE BELLA VITA
From the-bella-vita.com
15 ROASTED BUTTERNUT SQUASH SOUP RECIPE - SELECTED RECIPES
From selectedrecipe.com
10 BEST BUTTERNUT SQUASH AND VEGETABLE SOUP RECIPES
From yummly.com
10 BEST BUTTERNUT SQUASH AND VEGETABLE SOUP RECIPES
From yummly.com
SQUASH SOUP - THE VEGGIE TABLE
From theveggietable.com
SIMPLE SAVORY BUTTERNUT SQUASH SOUP - TRUE NORTH KITCHEN
From true-north-kitchen.com
BUTTERNUT SQUASH SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SQUASH AND VEGGIE SOUP RECIPE | ALLRECIPES
From stage.element.allrecipes.com
BUTTERNUT SQUASH SOUP THE EASY WAY - MSN.COM
From msn.com
25 WINTER SQUASH SOUP RECIPES | TASTE OF HOME
From tasteofhome.com
8 FANTASTIC FROZEN VEGETABLE RECIPES | JAMIE OLIVER
From jamieoliver.com
VEGETARIAN BUTTERNUT SQUASH SOUP RECIPE | VERMONT CREAMERY
From vermontcreamery.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love