Spring Lettuces With Avocado Dressing And Pistachios Recipes

MY FAVORITE AVOCADO SALAD

My Favorite Avocado Salad image

Tangy lime dressing is the perfect topper for this avocado salad. Toasted walnuts make for crunchy goodness, but try it with any kind of nut you like. -Ilia Kaku, North Richland Hills, Texas

Provided by Taste of Home

Categories Lunch Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 16

Ingredients

1 tablespoon lemon juice
2 medium avocados, peeled and cubed
1 package (5 ounces) spring mix salad greens
5 plum tomatoes, chopped
1/2 cup chopped red onion
1/4 cup chopped walnuts, toasted
LIME DRESSING:
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 tablespoon minced fresh cilantro
1 tablespoon sour cream
1 tablespoon lime juice
1 teaspoon yellow mustard
1/8 teaspoon salt
1/8 teaspoon pepper
Dash sugar

Steps:

Drizzle lemon juice over avocados. In a serving bowl, combine salad greens, tomatoes, onion, walnuts and avocados. Whisk together dressing ingredients; pour over salad. Toss to coat.

Nutrition Facts : Calories 130 calories, Fat 12g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 57mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

BOSTON LETTUCE AVOCADO SALAD AND LIME DRESSING

Boston Lettuce Avocado Salad and Lime Dressing image

Provided by Dave Lieberman

Categories appetizer

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 10

Ingredients

2 small to medium heads Boston lettuce, discard any wilted leaves
1 Hass avocado, pitted
1 large bunch scallions, thinly sliced
Leaves from 1 bunch cilantro, finely chopped
2 limes, juiced
1/3 cup extra-virgin olive oil
1/2 teaspoon salt
1 teaspoon sugar
About 20 grinds fresh black pepper
1 tablespoon whole-grain mustard

Steps:

Pull the lettuce leaves from the head, rinse gently under cold water, and lay out on clean towels to dry. Use a spoon to remove the flesh in 1 piece from each half of the avocado. Thinly slice the avocado flesh into thin wedges.
Whisk together all the dressing ingredients.
Arrange the lettuce leaves on a plate and top with the avocado wedges, scallion, and cilantro. Finish with a healthy drizzling of the dressing.

SPRING LETTUCES WITH AVOCADO DRESSING AND PISTACHIOS

Spring Lettuces With Avocado Dressing and Pistachios image

Adapted from Real Simple's facebook page featuring 13 Fresh Side Dishes for Spring -- life made easier, every day! Make it a one dish meal by topping the salad with grilled chicken --

Provided by KerfuffleUponWincle

Categories Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1/4 avocado, pitted (slice remaining 3/4 avocado ~ see below)
1/2 cup buttermilk
2 teaspoons sherry wine vinegar or 2 teaspoons red wine vinegar
1/2 teaspoon kosher salt
1/4 teaspoon black pepper, freshly ground
6 cups torn lettuce (spring mix preferred)
3/4 avocado, sliced (from above)
1/4 pint grape tomatoes (optional)
1/3 cup pistachios (shelled and roasted)

Steps:

In a food processor, process 1/4 avocado, buttermilk, vinegar, salt and pepper until smooth.
Drizzle the lettuces, sliced avocados, and tomatoes if desired, with the dressing and sprinkle with the pistachios.

Nutrition Facts : Calories 158.7, Fat 12.4, SaturatedFat 1.8, Cholesterol 1.2, Sodium 268.9, Carbohydrate 10.2, Fiber 5.2, Sugar 3, Protein 4.8

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