Spring Chicken One Pot Recipes

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EASY ONE-POT CHICKEN CASSEROLE



Easy one-pot chicken casserole image

A light and quick spring chicken and vegetable stew that can be whipped up in less than an hour

Provided by Sarah Cook

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 10

8 bone-in chicken thighs, skin pulled off and discarded
1 tbsp oil
5 spring onions, sliced
2 tbsp plain flour
2 chicken stock cubes
2 large carrots, cut into batons (no need to peel)
400g new potato, halved if large
200g frozen peas
1 tbsp grainy mustard
small handful fresh soft herbs, like parsley, chives, dill or tarragon, chopped

Steps:

  • Put the kettle on. Fry 8 bone-in chicken thighs in 1 tbsp oil in a casserole dish or wide pan with a lid to quickly brown.
  • Stir in the whites of 5 spring onions with 2 tbsp plain flour and 2 chicken stock cubes until the flour disappears, then gradually stir in 750ml hot water from the kettle.
  • Throw in 2 large carrots, in batons and 400g new potatoes, bring to a simmer. Cover and cook for 20 mins.
  • Take off the lid and simmer for 15 mins more, then throw in 200g peas for another 5 mins.
  • Season, stir in 1 tbsp grainy mustard, the green spring onion bits, a small handful of fresh soft herbs and some seasoning.

Nutrition Facts : Calories 386 calories, Fat 9.6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7.6 grams sugar, Fiber 5.9 grams fiber, Protein 42.6 grams protein, Sodium 2.1 milligram of sodium

SPRING ONE-POT ROAST CHICKEN



Spring one-pot roast chicken image

Add a springtime twist to this Sunday roast with radishes and whole spring onions, and a creamy sauce made using mascarpone, tarragon and lemon

Provided by Anna Glover

Categories     Dinner, Lunch, Main course

Time 1h40m

Number Of Ingredients 12

1 ½kg whole chicken
250g mascarpone
½ small lemon , zested and juiced
small bunch of tarragon , finely chopped
3 tbsp olive oil
800g new potatoes , halved if large
1 garlic bulb , halved
200g radishes , halved if large
½ bunch of spring onions , trimmed
150ml chicken stock
200g frozen peas , defrosted
100g spring greens , shredded

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Remove any string from the chicken and sit in a large roasting tin or a baking dish, with plenty of space around it.
  • Mash 2 tbsp of the mascarpone with the lemon zest, 1 tbsp of the tarragon and some seasoning. Slip your hand beneath the chicken skin to pull it away from the meat, then spread the mixture beneath the skin in a thin layer. Spoon another 3 tbsp mascarpone into the cavity of the chicken, to melt in with the roasting juices and enrich the sauce later on. Rub 2 tbsp olive oil into the skin, season well with sea salt, then loosely tie the legs together with butcher's string. Roast for 20 mins.
  • Aarrange the potatoes and the garlic around the chicken, drizzle over another 1 tbsp oil and cook for another 30 mins.
  • Toss the radishes and whole spring onions into the dish, in and around the potatoes, coating everything in the fat, then roast for another 25 mins. The potatoes and radishes will be golden and tender, and the chicken should be cooked through. Remove the chicken from the tin, cover loosely with foil and leave to rest.
  • Pour off or spoon away the excess oil from the tin. Stir the remaining mascarpone (about 150g) with the stock in a jug until lump-free, then pour into the tin and bubble on the hob for few minutes, stirring to coat the potatoes and veg. Squeeze over some lemon juice and season.
  • Stir in the peas, spring greens and most of the remaining tarragon, and bubble for a few more minutes until bright green. Sit the chicken back in the middle of the tin to serve and scatter over the reserved tarragon.

Nutrition Facts : Calories 950 calories, Fat 59 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 59 grams protein, Sodium 0.7 milligram of sodium

SPRING CHICKEN ONE-POT



Spring chicken one-pot image

Use basil pesto and crème fraîche for the sauce in this Italian-inspired casserole with greens and new potatoes

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 11

1 tbsp olive oil
8 chicken thighs , skin on and bone in
1 onion , sliced
200g streaky bacon , chopped
1 carrot , chopped
2 large spring greens , shredded
600ml chicken stock
300g baby new potato
2 tbsp crème fraîche
2 tbsp basil pesto
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a large, heavy-based pan with a lid. Season the chicken and brown all over. Remove the chicken to a plate and cook the onion and bacon for 5 mins until softened and lightly coloured.
  • Return the chicken to the pan, and add the remaining ingredients, except the crème fraîche and pesto, along with plenty of freshly ground black pepper. Bring to the boil, then cover and gently simmer for 30-40 mins until the potatoes are tender and chicken cooked through.
  • Stir in the crème fraîche and pesto. Serve with some crusty bread for mopping up the sauce, if you like.

Nutrition Facts : Calories 666 calories, Fat 44 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 9 grams fiber, Protein 47 grams protein, Sodium 2.5 milligram of sodium

SPRING CHICKEN IN A POT



Spring chicken in a pot image

Casseroles aren't just for winter - this light, vibrant one-pot is packed with spring veg and herby pesto

Provided by Mary Cadogan

Categories     Dinner, Main course

Time 1h5m

Number Of Ingredients 10

1 tbsp olive oil
1 onion , chopped
500g boneless, skinless chicken thigh
300g small new potato
425ml low-salt vegetable stock (such as Kallo low-salt vegetable stock cubes)
350g broccoli , cut into small florets
350g spring green , shredded
140g petits pois
bunch spring onion , sliced
2 tbsp pesto

Steps:

  • Heat the oil in a large, heavy pan. Add the onion, gently fry for 5 mins until softened, add the chicken, then fry until lightly coloured. Add the potatoes, stock and plenty of freshly ground black pepper, then bring to the boil. Cover, then simmer for 30 mins until the potatoes are tender and the chicken is cooked. Can be frozen at this point.
  • Add the broccoli, spring greens, petit pois and spring onions, stir well, then return to the boil. Cover, then cook for 5 mins more, stir in the pesto and heat through.

Nutrition Facts : Calories 339 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium

SPRING CHICKEN POT PIE



Spring chicken pot pie image

Celebrate Easter with this spring chicken pot pie. It's kinder on your wallet than the traditional roast lamb, and equally enjoyable

Provided by Anna Glover

Categories     Dinner, Main course

Time 1h20m

Number Of Ingredients 13

4-6 skinless, boneless chicken thighs
1 tbsp olive oil
100g smoked bacon lardons
2 leeks , sliced
3 tbsp plain flour
100ml white wine (or extra stock)
200ml chicken stock
200g crème fraîche
100g frozen or fresh podded peas
1½ tbsp Dijon mustard
small bunch of tarragon , chopped
1 egg , beaten
320g sheet puff pastry

Steps:

  • Season the chicken thighs with some salt and pepper. Heat the oil in a heavy-based saucepan and fry the chicken for 3-4 mins on each side until lightly golden, then transfer to a plate. Add the bacon to the pan and fry for 5 mins until golden. Tip in the leeks and fry for another 5 mins.
  • Sprinkle the flour over the leeks and bacon, and stir until combined. Add the wine, if using, and bubble for a few minutes, then add the stock and stir well. Slice the chicken and return it to the pan - don't worry if it's not fully cooked through at this point, it will finish cooking in the oven.
  • Stir in the crème fraîche, peas, 1 tbsp mustard and the tarragon, and bubble for a few minutes until thick and saucy. Add a splash more stock or water if it seems too thick Remove the pie filling from the heat. Whisk the remaining ½ tbsp mustard with the egg in a bowl.
  • Heat the oven to 200C/180C fan/gas 6. Spoon the filling into a pie dish with a lip and use some of the egg mix to brush the sides of the dish. Unroll the pastry over the top of the pie and crimp the edges against the sides of the dish, then cut away any excess with a knife. Will keep frozen, well covered, for up to three months.
  • Brush the remaining egg glaze over the pie and make a small steam hole in the middle. Bake for 40 mins until golden and puffed. Serve with buttered new potatoes and steamed greens or carrots, if you like.

Nutrition Facts : Calories 577 calories, Fat 38 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 1.6 milligram of sodium

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