Spiralized Zuccini And Yellow Squash Recipes

SAUTéED YELLOW SQUASH AND ZUCCHINI

Steps:

• Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

SPIRALIZED ZUCCINI AND YELLOW SQUASH

Steps:

• cut boneless thighs into 1 inch pieces, set aside and sprinkle cajun spices over.
• chop onion and mushroom into pieces, set aside
• cut tomatoes, black olives and feta in a large dice add capers set aside
• chop bacon into 1/2 inch squares
• chop garlic into mince
• spiralize the zucchini and yellow squash set aside.
• melt the butter in a pan and saute the onion and mushrooms remove and set aside
• render the bacon until crisp set aside leave fat in pan add chicken and garlic to the pan cook until done
• Remove the chicken when done and add the the zucchini, yellow squash, tomatoes, black olives, capers and feta to the pan and heat and serve.
• serve when heated