Spiralized Carrot Salad Recipes

SPIRALIZED ASIAN CARROT SALAD

Spiralized Asian Carrot Salad image

A light and refreshing salad with a citrus zing. Punch up the heat with hot peppers to pair with other spicy dishes or leave it spice free for a delightful side dish.

Provided by Scott G

Categories Salad

Time 10m

Number Of Ingredients 10

Ingredients

3 Large Carrots, Spiralized or Shredded
1/4 Cup Scallions, Sliced on the diagonal
2 Tablespoons Sesame Seeds
1 Tablespoon Cilantro, Chopped
1 Tablespoon Olive Oil
1 Teaspoon Sesame Oil
1 Teaspoon Honey
2 Tablespoons Lime Juice
1 Pinch Lime Zest
1 Pinch Salt & Pepper

Steps:

In a small bowl, mix together the Salad Dressing ingredients.
Spiralize or shred the carrots into a large bowl.
Add the remaining ingredients for the carrot salad.
Dress the salad carefully, adding some of the dressing and mixing well. Continue to add until the salad is nicely dressed.
Transfer to a serving bowl and chill until ready to eat.

Nutrition Facts : Calories 96 calories

SPIRALIZED CARROT AMBROSIA SALAD

Spiralized Carrot Ambrosia Salad image

This yummy combination of healthy ingredients makes a cool salad the whole family can enjoy! May be placed into individual serving dishes.

Provided by Bibi

Categories Salad Vegetable Salad Recipes Carrot Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 6

Ingredients

½ cup yogurt
½ cup pineapple tidbits in pineapple juice, undrained
½ cup raisins
½ cup coconut
2 tablespoons honey, or to taste
4 cups spiral-sliced carrots

Steps:

Stir yogurt, pineapple, raisins, coconut, and honey together in a bowl; add carrots. Stir until ingredients are thoroughly combined. Refrigerate until chilled, about 30 minutes. Stir again before serving.

Nutrition Facts : Calories 110.2 calories, Carbohydrate 23.7 g, Cholesterol 0.9 mg, Fat 1.7 g, Fiber 2.8 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 71.4 mg, Sugar 17.8 g

SPIRALIZED CARROT AND RADISH SALAD WITH PEACH VINAIGRETTE

Spiralized Carrot and Radish Salad with Peach Vinaigrette image

Fabulously raw carrot salad with sweetness from the carrots, peach vinegar, and coconut.

Provided by Arizona Desert Flower

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 25m

Yield 1

Number Of Ingredients 9

Ingredients

1 tablespoon Meyer lemon-infused olive oil
1 teaspoon peach-infused balsamic vinegar
1 pinch garlic powder
salt and ground black pepper to taste
1 large carrot
⅓ daikon radish
1 tablespoon slivered almonds
1 tablespoon shredded coconut
1 teaspoon snipped fresh chives

Steps:

Whisk lemon-infused olive oil, peach-infused vinegar, garlic powder, salt, and pepper together in a bowl to make vinaigrette.
Attach carrot to a spiralizer and cut into ribbons. Toss with vinaigrette in the bowl. Let stand until slightly softened, about 10 minutes.
Attach radish to the spiralizer and cut into ribbons. Toss with carrot mixture in the bowl. Garnish with almonds, coconut, and chives.

Nutrition Facts : Calories 255.7 calories, Carbohydrate 15.8 g, Fat 21 g, Fiber 5.5 g, Protein 3.4 g, SaturatedFat 5.5 g, Sodium 233.1 mg, Sugar 7.9 g

SPIRALIZED CARROT SALAD

Spiralized Carrot Salad image

Add a carrot twist to your next meal with the Spiralized Carrot Salad recipe! Crunchy carrots add great texture to salads, and a Spiralized Carrot Salad is no exception!

Provided by My Food and Family

Categories Vegetable Recipes

Time 15m

Yield 6 servings, about 1/2 cup each

Number Of Ingredients 5

Ingredients

1 pkg. (12 oz.) frozen carrot spirals
1/2 cup golden raisins
1/2 cup toasted chopped walnuts
1/4 cup chopped fresh parsley
1/3 cup KRAFT Honey Mustard Dressing

Steps:

Microwave carrots as directed on package; drain. Immediately place carrots in bowl of ice water; let stand 5 min. or until chilled.
Drain carrots well; place in medium bowl.
Add remaining ingredients; mix lightly.

Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.8945 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

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