Spinach Spirals Easy Recipes
TOMATO SPINACH SPIRALS
A great side dish or meatless main course, this pasta pleaser comes together in a snap. "It is tasty, quick and easy," says Janet Montano of Temecula, California. And at just 69¢ a serving, it's affordable as well.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Cook pasta according to package directions. Meanwhile, prepare spinach according to package directions. Drain pasta; place in a large bowl. Add the spinach, tomatoes, 2 tablespoons of Romano cheese, 2 tablespoons of Parmesan cheese and salt; toss to coat. Sprinkle with the remaining cheeses.
Nutrition Facts : Calories 215 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 611mg sodium, Carbohydrate 36g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein.
SESAME OMELET SPINACH SPIRALS
These pretty spirals would be perfect for a buffet of international hors d'oeuvres. They remind me of sushi. The dipping sauce is an exotic accompaniment to this fun finger food.-Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield about 2-1/2 dozen (1/3 cup sauce).
Number Of Ingredients 16
Steps:
- Spread tahini over tortillas; set aside. In a small bowl, whisk the eggs, onion, red pepper, water chestnuts, carrot, ginger and pepper flakes., Heat a large nonstick skillet over medium heat; lightly brush with some of the oil. Pour 1/3 cup egg mixture into the pan; cook for 1 minute or until set. Flip egg mixture and cook 30 seconds to 1 minute longer or until lightly browned. Place omelet on a tortilla; roll up. Repeat three times, brushing skillet as needed with remaining oil. Cut wraps into 1-in. slices., Combine the sauce ingredients; serve with spirals.
Nutrition Facts : Calories 51 calories, Fat 3g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 121mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.
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