Spinach Sautéed With Garlic And Pepper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SPINACH AND PEPPERS



Sauteed Spinach and Peppers image

We often steam our fresh spinach and eat it plain. But this version dressed up with red pepper, onion and garlic is a nice change. It is really quick and tasty-and pretty, too.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1 tablespoon olive oil
1 large sweet red pepper, coarsely chopped
1 small red onion, finely chopped
3 garlic cloves, minced
8 cups packed fresh spinach
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon sugar

Steps:

  • In a large skillet, heat oil over medium-high heat. Add red pepper; cook and stir for 1 minute. Add onion and garlic; cook 1-1/2 minutes longer or until onion is tender. Add remaining ingredients; cook and stir for 1-2 minutes or until spinach is just wilted.

Nutrition Facts :

GARLIC SAUTéED SPINACH



Garlic Sautéed Spinach image

A super quick side that's good for you and tastes fabulous. It always amazes me how much spinach wilts - so this is a great way to consume ALOT of good nutrition with just a few bites! A terrific side for meaty mains. Try a classic steakhouse dinner with Prime Rib or steak, Paris Mash and this Sautéed Spinach!

Provided by Nagi

Categories     Side

Time 9m

Number Of Ingredients 4

2 bunches spinach ((Note 1))
1 tbsp olive oil
2 garlic cloves (, finely chopped)
Salt and pepper

Steps:

  • Trim the stem from the leaves, then wash the leaves very well (spinach often holds a lot of dirt).
  • Shake off excess water but do not dry (water droplets helps steam-cook the spinach).
  • Heat oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until it becomes light golden and smells amazing.
  • Add spinach, then use tongs or 2 wooden spoons to toss until the spinach wilts - about 2 minutes. I like mine just wilted.
  • Remove from heat immediately and sprinkle with salt and pepper and toss once more.
  • Transfer to serving platter and serve.

Nutrition Facts : Calories 100 kcal, Carbohydrate 6 g, Protein 4 g, Fat 7 g, SaturatedFat 1 g, Sodium 409 mg, Fiber 3 g, ServingSize 1 serving

SPICY GARLIC SAUTEED SPINACH RECIPE



Spicy Garlic Sauteed Spinach Recipe image

This spicy garlic sauteed spinach is so easy to make and so delicious! This is my favorite way of eating spinach! So spicy, so garlicky and so addictive!

Provided by MelanieCooks.com

Categories     Side Dish

Time 5m

Number Of Ingredients 5

2 bags fresh spinach (10 oz each)
6 garlic cloves (minced)
1/2 tsp red pepper flakes
2 tbsp olive oil
Salt to taste

Steps:

  • Heat the oil in a large non-stick frying pan over medium-high heat.
  • Add garlic and red pepper flakes and cook for 1 minute.
  • Add spinach leaves and cook, stirring every 10 seconds, until the spinach is completely wilted (approximately 3 minutes).
  • Sprinkle with salt to taste.

QUICK-SAUTEED SPINACH WITH GARLIC



Quick-Sauteed Spinach with Garlic image

Provided by Food Network

Categories     side-dish

Time 24m

Yield 4 servings

Number Of Ingredients 6

1/4 cup extra virgin olive oil
1 1/4 pounds spinach, trimmed, well washed, and dried
3 cloves garlic, peeled and very thinly sliced
1 lemon, halved
Generous pinch red pepper flakes
Kosher salt and freshly cracked black pepper, to taste

Steps:

  • In your largest saute pan, heat the oil over high heat until very hot, almost smoking. Add the spinach and cook, stirring furiously, for about 1 to 2 minutes, the spinach should turn bright green and wilt slightly. Add the garlic and continue to cook, stirring rapidly, for 30 seconds.
  • Remove the spinach from the heat, squeeze the lemon over the top, and add the red pepper and salt and black pepper. Toss well and serve.

SAUTEED SPINACH WITH GARLIC



Sauteed Spinach with Garlic image

Sauteed spinach accented with garlic makes an excellent side dish for meaty main dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5

2 tablespoons olive oil
2 cloves garlic, peeled and thinly sliced lengthwise
2 pounds fresh spinach, washed and leaves damp
Olive-oil cooking spray
Salt and freshly ground pepper, to taste

Steps:

  • In a large saute pan, heat the olive oil over medium heat. Add the garlic, and cook until golden brown, 2 to 3 minutes. Using a slotted spoon, transfer garlic to paper towels; reserve. Discard oil.
  • Spray pan with cooking spray, and heat over medium heat. Coarsely chop the spinach and stalks. Working in batches, add the damp spinach to the pan. Cover, and cook until spinach just begins to wilt, 4 to 5 minutes. Transfer the cooked spinach to a metal bowl, and cook the remaining spinach. Season with salt and pepper. Sprinkle the reserved garlic over spinach, and serve warm with a wedge of fresh lemon.

SPINACH SAUTéED WITH GARLIC AND PEPPER



Spinach Sautéed With Garlic and Pepper image

Make and share this Spinach Sautéed With Garlic and Pepper recipe from Food.com.

Provided by GaylaJ

Categories     Spinach

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons vegetable oil
1 tablespoon coarsely chopped garlic
8 -10 cups fresh spinach leaves (about 1 1/4 pounds)
2 tablespoons fish sauce
1/2 teaspoon fresh ground black pepper (or more, if you love pepper like I do)
1/4 cup water

Steps:

  • Combine oil and garlic in a large, heavy skillet or wok and cook over medium-high heat until the garlic sizzles and releases its aroma.
  • Add the spinach and cook for 1 minute; gently turn to expose all the leaves to the heat.
  • Add the fish sauce, pepper, and water, tossing well, then cook (turning often) until the spinach is wilted and tender (1-2 minutes).
  • Transfer to a deep platter, sauce and all, and serve hot, warm, or at room temperature.

Nutrition Facts : Calories 80.8, Fat 7, SaturatedFat 0.9, Sodium 743, Carbohydrate 3.4, Fiber 1.4, Sugar 0.6, Protein 2.3

More about "spinach sautéed with garlic and pepper recipes"

SAUTEED SPINACH RECIPE (EASY IN 6 MINUTES!)
sauteed-spinach-recipe-easy-in-6-minutes image
Web Dec 16, 2022 Done in 6 minutes Easy to pair with lots of dishes Ingredients & Substitutions This section explains how to choose the best …
From wholesomeyum.com
5/5 (3)
Calories 103 per serving
Category Side Dish
See details


SAUTéED SPINACH WITH GARLIC
sauted-spinach-with-garlic image
Web Add the spinach in heaping batches, tossing in the oil as it reduces. Season with the kosher salt and freshly ground pepper and cook just until it wilts. Add the garlic back to the spinach, toss, and drizzle with the lemon …
From foodiecrush.com
See details


SAUTEED SPINACH WITH GARLIC-GINGER & PEPPERS - 2 …
sauteed-spinach-with-garlic-ginger-peppers-2 image
Web 1. First, thinly slice your red bell pepper, mince the garlic, and grate fresh ginger. 2. Next, heat the olive oil on medium-low heat, and toss in the red pepper strips. Saute for about 1 to 2 minutes to soften. 3. Toss in the …
From 2sistersrecipes.com
See details


GARLIC BUTTER SAUTEED SPINACH RECIPE - EATWELL101
garlic-butter-sauteed-spinach-recipe-eatwell101 image
Web Apr 14, 2023 1. To make the garlic butter sauteed spinach: Heat butter in a large sauté pan or skillet. Sauté garlic until aromatic, then add spinach. Drizzle with lemon juice, and stir to combine well. 2. Continue to sauté …
From eatwell101.com
See details


5-MINUTE SAUTEED SPINACH WITH GARLIC AND LEMON
5-minute-sauteed-spinach-with-garlic-and-lemon image
Web Jun 24, 2015 First, sauté some minced garlic in a nonstick or cast iron skillet in some butter (or olive oil) until it becomes fragrant (for about one minute). Add some lemon juice, and pile the spinach (or other baby …
From bowlofdelicious.com
See details


GARLIC SAUTEED SPINACH
garlic-sauteed-spinach image
Web Jan 6, 2021 Drizzle oil in a pan and sauté the garlic for about 30 seconds. Just make sure to not overcook the garlic. Sauté the spinach. Use tongs to flip the spinach so all sides are coated in oil and garlic. Then cover the …
From downshiftology.com
See details


SAUTéED SPINACH WITH GARLIC AND RED PEPPER RECIPE
sauted-spinach-with-garlic-and-red-pepper image
Web Ingredients ¼ cup finely chopped shallots 2 teaspoons olive oil ¼ teaspoon crushed red pepper 3 garlic cloves, thinly sliced 1 (9-oz.) bag fresh spinach Directions Step 1 Place shallots, oil, pepper, and garlic in a …
From myrecipes.com
See details


EASY SAUTEED SPINACH WITH GARLIC
easy-sauteed-spinach-with-garlic image
Web Feb 12, 2020 Step Two: Saute Spinach. Add spinach, red pepper flakes, salt, and pepper to the pan and toss the spinach to coat with the oil. Cover the pot and cook for 1 minute over medium heat. Remove lid, stir …
From amindfullmom.com
See details


SAUTEED SPINACH RECIPE WITH GARLIC AND LEMON - SHE …
sauteed-spinach-recipe-with-garlic-and-lemon-she image
Web May 11, 2020 Once the garlic begins to turn a light golden brown, add the spinach. Use tongs to turn it over to properly coat it with the garlic-infused oil. Season with salt and pepper according to taste. Cover the skillet and …
From shelovesbiscotti.com
See details


EASY PASTA WITH SAUTéED SPINACH AND GARLIC RECIPE
Web May 29, 2023 Add the pasta and cook al dente according to package instructions. While the pasta is cooking, the sauce comes together quickly. Heat the olive oil over medium …
From cucinabyelena.com
See details


EASY SAUTEED SPINACH WITH GARLIC (QUICK RECIPE!) - PLATINGS
Web May 6, 2023 Heat a large skillet or Dutch oven over medium heat with olive oil. Saute the garlic until it’s soft and fragrant. Add the bunches of fresh spinach and turn the leaves …
From platingsandpairings.com
See details


SAUTEED SPINACH WITH GARLIC - QUICK AND EASY SIDE - SIP AND FEAST
Web Sep 27, 2021 After 30 seconds add all the spinach. Give it a stir with tongs to coat the spinach with the garlic-infused olive oil. Cover the pan with a tight-fitting lid. After 2-3 …
From sipandfeast.com
See details


SAUTEED SPINACH WITH GARLIC AND RED-PEPPER FLAKES
Web Feb 25, 2016 Step 2 Add 1 bag of spinach and cook, turning with kitchen tongs, until wilted. Add the remaining bag of spinach and cook, turning, 1 to 2 minutes, until wilted …
From prevention.com
See details


SAUTéED SPINACH WITH GARLIC AND LEMON - WHOLESOME MADE EASY
Web Aug 23, 2021 Fresh lemon juice Crushed red pepper flakes – Totally optional but they add a nice kick. How to Make Sautéed Spinach Heat the olive oil in a large, deep skillet over …
From wholesomemadeeasy.com
See details


EASY SAUTéED SPINACH WITH GARLIC
Web Oct 19, 2022 Remove stems from spinach leaves and discard, if desired. Add oil and onion to a large skillet over medium heat. Sauté for 3-4 minutes, or until the onion turns …
From evolvingtable.com
See details


SAUTEED SPINACH RECIPE
Web May 9, 2023 Ingredients You'll only need a few simple ingredients to make this sauteed spinach recipe. The exact measurements are listed in the recipe card below. Here's an …
From healthyrecipesblogs.com
See details


PAGE NOT FOUND • INSTAGRAM
Web 667 likes, 5 comments - KETO MEAL GUIDE 陋 (@keto_pretty) on Instagram: " Did you know? If you want to lose several lbs in the first week alone with #ketolifesty..."
From instagram.com
See details


10-MINUTE SAUTéED SPINACH (WITH GARLIC) - TASTEFULLY GRACE
Web Apr 11, 2023 Add. Add olive oil, garlic, hot pepper flakes, nutmeg, and salt to the bottom of a large pot. Then add the spinach. Sauté. Turn heat to medium-high. Once you hear …
From tastefullygrace.com
See details


Related Search