Spinach Pineapple Salad Recipes

SPINACH-PINEAPPLE SALAD

Spinach-Pineapple Salad image

A refreshingly light, tangy side salad. The original recipe is from the Organic Authority. I served this to add a light touch to a meal of ribs and coleslaw. Everyone really enjoyed it.

Provided by ReluctantCook

Categories Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

6 ounces baby spinach leaves
1/2 orange, peeled and sliced
16 black olives
1/2 cup pineapple chunk
1/4 cup pineapple juice
1/2 teaspoon chili powder
2 tablespoons canola oil mayonnaise

Steps:

Toss together salad ingredients in a large bowl.
Whisk dressing ingredients in a small cruet.
Chill both, separately, for 30 minutes.
To serve, pour dressing over salad, toss together.

BABY SPINACH 'N PINEAPPLE SALAD

Baby Spinach 'n Pineapple Salad image

This is a wonderful spinach salad with pineapple chunks, crispy fried bacon, hard cooked eggs and green onions. The dressing which includes pineapple juice, sesame seeds and ground ginger should be made ahead and chilled for several hours so that the flavors mingle. Really good!

Provided by Marie

Categories < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 (15 ounce) can pineapple chunks (drain and set aside juice)
5 cups baby spinach leaves
6 slices bacon, fried crisp and crumbled
2 hardboiled egg, chopped
1/4 cup diced green onion
1/4 cup salad oil
2 tablespoons sesame seeds
reserved pineapple juice
3 tablespoons white wine vinegar
1/2 teaspoon garlic salt
1/2 teaspoon ground ginger

Steps:

Place spinach in a salad bowl and top with rest of salad ingredients.
Refrigerate until serving time.
Heat salad oil in a skillet and add the sesame seeds and brown.
Add remaining dressing ingredients and mix well.
Transfer mixture to a covered jar and refrigerate for several hours.
Shake well before using.

Nutrition Facts : Calories 410.1, Fat 33.6, SaturatedFat 8, Cholesterol 116.4, Sodium 343, Carbohydrate 20.2, Fiber 2.4, Sugar 15.9, Protein 9.2

CHICKEN-PINEAPPLE SPINACH SALAD

Chicken-Pineapple Spinach Salad image

Make and share this Chicken-Pineapple Spinach Salad recipe from Food.com.

Provided by Haversac

Categories < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

16 ounces fresh spinach or 16 ounces mixed salad greens
20 ounces pineapple chunks in juice
6 ounces snow peas, cut in half (just a handful of fresh ones)
1 bunch green onion, sliced thin
3 tablespoons soy sauce
2 tablespoons fresh lemon juice
1/2 tablespoon oil (sesame if you have it)
1 -2 teaspoon hot sauce
2 boneless chicken breasts, grilled & cubed

Steps:

Layer salad with spinach/lettuce mix, pea pods, green onion, pineapple & chicken.
Top with dressing & enjoy!
(You can adjust the amounts of the ingredients in the dressing to suit your taste, and if you want, season chicken with ginger & garlic!).

Nutrition Facts : Calories 291.1, Fat 9.2, SaturatedFat 2.3, Cholesterol 46.4, Sodium 937.5, Carbohydrate 33.6, Fiber 5.9, Sugar 23.8, Protein 22.5

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