Spinach Peach Smoothie Recipes

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PEACH, BERRY, AND SPINACH SMOOTHIE



Peach, Berry, and Spinach Smoothie image

Using frozen peaches and blackberries instead of fresh in this smoothie lets you have a bit of summer in the middle of a snowstorm.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1 cup fresh or frozen peach slices
1/2 cup fresh or frozen blackberries
1 cup packed fresh spinach leaves
1 1/2 cups white grape juice
1/2 cup ice (if using fresh fruit)

Steps:

  • Blend peach slices, blackberries, spinach leaves, grape juice, and ice (if using fresh fruit).

Nutrition Facts : Calories 160 g, Fiber 4 g, Protein 2 g

SPINACH-APPLE-PEACH SMOOTHIES



Spinach-Apple-Peach Smoothies image

Blogger Jessica Walker from Little Miss Bossy shares a favorite recipe.

Provided by By Jessica Walker

Categories     Beverage

Time 10m

Yield 2

Number Of Ingredients 3

1 medium apple, chopped
2 containers (6 oz each) Yoplait® Original 99% Fat Free harvest peach yogurt
2 cups torn fresh spinach

Steps:

  • In blender, place all ingredients. Cover; blend on high speed 1 to 2 minutes until smooth. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 47 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 37 g, TransFat 0 g

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SPINACH PEACH SMOOTHIE



Spinach Peach Smoothie image

Make and share this Spinach Peach Smoothie recipe from Food.com.

Provided by ThatSouthernBelle

Categories     Smoothies

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 4

2 cups spinach
2 peaches, frozen, pits removed
1 cup orange juice
1/2 cup water (optional)

Steps:

  • Blend in a blender.
  • Drink up!

Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.1, Sodium 24.9, Carbohydrate 23.3, Fiber 2.4, Sugar 18.8, Protein 2.6

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