Spinach N Onions Recipes

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SAUTEED SPINACH WITH BACON AND ONIONS



Sauteed Spinach with Bacon and Onions image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon bacon grease
1/2 yellow onion, finely diced
3 cloves garlic, minced
1 tablespoon red wine vinegar
Pinch of crushed red pepper flakes (for a little spice because Trisha likes it)
Salt and ground black pepper
Salt and ground black pepper
12 ounces baby spinach

Steps:

  • In a large saute pan, melt the bacon grease over medium heat. Add the onion and garlic and stir to cook until the onions are very soft, about 5 minutes. Add the vinegar, crushed red pepper flakes, salt and pepper and stir; add the spinach and toss it around, cooking until it's just wilted, 1 to 2 minutes. Serve immediately so the spinach is wilted but not soggy.

SPINACH, BACON, AND ONION DIP



Spinach, Bacon, and Onion Dip image

Spinach, bacon, and onion make a flavorful match in this cheesy dip. Serve with crostini or pita chips and pair with a seasonal cocktail or two. This festive combination, great for company, might become a new holiday tradition.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 10

4 slices bacon, thinly sliced crosswise
1 medium yellow onion, diced medium
coarse salt and ground pepper
1 teaspoon all-purpose flour
2 packages (10 ounces each) frozen spinach, thawed and squeezed dry
1 cup whole milk
1/2 cup sour cream
1 bar (8 ounces) cream cheese
1/2 cup grated Parmesan
Crostini or pita chips, for serving

Steps:

  • Preheat oven to 350 degrees. In a medium saucepan, cook bacon over medium, stirring occasionally, until browned and crisp, 10 minutes. Drain bacon on paper towels. Discard all but 1 tablespoon fat from pan. Add onion to pan, season with salt and pepper, and cook, stirring occasionally, until tender, 8 minutes. Add flour and cook 30 seconds. Add spinach, milk, sour cream, and cream cheese. Cook, stirring, until cream cheese melts, 2 minutes. Stir in bacon and 1/4 cup Parmesan.
  • Transfer mixture to a 1 1/2-quart baking dish and top with 1/4 cup Parmesan. Bake until bubbling, 14 minutes. Heat broiler and broil until top browns, 3 minutes. Let sit 5 minutes. Serve dip warm with crostini or pita chips.

Nutrition Facts : Calories 179 g, Fat 14 g, Fiber 2 g, Protein 7 g

CREAMED SPINACH & PEARL ONIONS



Creamed Spinach & Pearl Onions image

When I was a culinary student, this creamy dish wowed me, and I don't even like spinach. This side is a keeper! -Chelsea Puchel, Pickens, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7

1/4 cup butter, cubed
1 package (14.4 ounces) frozen pearl onions, thawed and drained
2 cups heavy whipping cream
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
10 ounces fresh baby spinach (about 13 cups)

Steps:

  • In a large cast-iron or other heavy skillet, heat butter over medium heat. Add pearl onions; cook and stir until tender, 6-8 minutes. Stir in cream. Bring to a boil; cook until liquid is reduced by half, 6-8 minutes., Stir in cheese, salt and pepper. Add spinach; cook, covered, until spinach is wilted, 3-5 minutes, stirring occasionally.

Nutrition Facts : Calories 307 calories, Fat 30g fat (18g saturated fat), Cholesterol 102mg cholesterol, Sodium 328mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 5g protein.

SPINACH AND ONION COUSCOUS



Spinach and Onion Couscous image

Make and share this Spinach and Onion Couscous recipe from Food.com.

Provided by ratherbeswimmin

Categories     Spinach

Time 35m

Yield 7 serving(s)

Number Of Ingredients 11

1 medium onion, chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 (14 1/2 ounce) can chicken broth
1 (10 ounce) package frozen chopped spinach
1 (10 ounce) package couscous
3/4 cup fresh grated parmesan cheese
2 tablespoons lemon juice
salt (to taste)
fresh ground pepper (to taste)
1/2 cup chopped pecans, toasted

Steps:

  • In a saucepan, cook and stir onion and garlic in hot oil until tender.
  • Add the broth and spinach; cook and stir frequently until the spinach thaws.
  • Bring mixture to a boil and stir occasionally.
  • Add in couscous; stir to combine.
  • Cover, remove pan from heat, and let stand 5 minutes or until liquid is absorbed.
  • Add remaining ingredients; stir to combine.
  • Serve immediately.

Nutrition Facts : Calories 316.8, Fat 13.4, SaturatedFat 3, Cholesterol 9.4, Sodium 392.1, Carbohydrate 36.9, Fiber 4.2, Sugar 1.6, Protein 13

SPINACH 'N ONIONS



Spinach 'n Onions image

Nice way to serve spinach and so good for you! The secret is not to overcook the spinach. I like to add a few roasted pine nuts or pumkin seeds with a nice jolt of Marsala wine. I love to serve this recipe with recipe#399309. Just spoon the sauce over the spinach when it is on the plate MMMmm

Provided by Bergy

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons lite olive oil
1 large red onion, thinly sliced
1 lb fresh spinach leaves, cleaned and stems removed
1 tablespoon fresh lemon juice
salt and pepper

Steps:

  • Heat oil in a skillet.
  • When it is hot but not smoking add onions.
  • Saute, stirring constantly, until the onion is carmelized, about 15 min let some of the onion get quite dark and crisp.
  • Add spinach, but only for a minute or two, stir until just wilted.
  • Add lemon juice and salt& pepper.
  • Serve.

SPINACH & FETA QUICHE



Spinach & Feta Quiche image

Hands down, this is the best quiche I've ever tasted! The family that I cook for call it "KizziQuiche"... from Allrecipies.com. I've tried it using low-fat ingredients also, with great success!

Provided by Kizzikate

Categories     Lunch/Snacks

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/2 cup butter
1 teaspoon bottled minced garlic
1 small onion, chopped
12 ounces shredded sharp cheddar cheese, divided
1 cup milk
4 eggs, lightly beaten
salt & pepper, to taste
1 (10 ounce) box frozen chopped spinach, thawed & squeezed dry
6 ounces feta cheese with dried basil and tomato, crumbled
1 (4 ounce) jar sliced mushrooms, drained
1 frozen deep dish pie shell, slightly thawed

Steps:

  • Heat oven to 375°F.
  • In large skillet, saute onion and garlic in butter, app. 5 minuets or until just soft. Remove from heat.
  • Stir in 6 oz. cheddar, the feta cheese, mushrooms, and spinach. Mix well; place into pie crust.
  • In medium bowl, whisk together the eggs, milk, salt, and pepper. Pour over spinach mixture, poking holes to allow the egg mixture to seep inches.
  • Bake 15 minutes. Top with remaining 6 oz. cheddar, continue baking 40 minutes, or until knife inserted in center comes out clean.

Nutrition Facts : Calories 571.7, Fat 46.3, SaturatedFat 24.8, Cholesterol 246.9, Sodium 700.4, Carbohydrate 17.3, Fiber 2, Sugar 1.8, Protein 23.3

SPINACH AND TOMATOES



Spinach and Tomatoes image

A taste match made in heaven -- and easy on the budget as well. Easy to double or halve according to your family size. Sometimes we put it over pasta or rice, sometimes we put it in a bowl to dip our bread. Adding some cooked chicken or Italian sausage turns it into a full meal. You could even use it as pizza topping.

Provided by 3KillerBs

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

2 (12 ounce) boxes frozen spinach
2 (16 ounce) cans diced tomatoes
1 onion, chopped (optional)
1 pinch basil (optional) or 1 pinch oregano (optional)
parmesan cheese
balsamic vinegar or red wine vinegar

Steps:

  • Combine spinach, tomatoes, onion and herbs in a small saucepan.
  • Heat to boiling then simmer 7-10 minutes or until onions are cooked.
  • Serve, passing parmesan and vinegar at the table for each person to add as they prefer.

Nutrition Facts : Calories 95.2, Fat 1.5, SaturatedFat 0.1, Sodium 150.1, Carbohydrate 16.7, Fiber 8.2, Sugar 7.2, Protein 8.8

SPINACH WITH ONIONS & PINE NUTS



Spinach with onions & pine nuts image

Jazz up a bag of spinach with caramelised onions and the crunch of pine nuts

Provided by Jane Hornby

Time 25m

Number Of Ingredients 8

1 tbsp olive oil
2 large onions , thinly sliced
50g butter
50g pine nut
2 garlic cloves , crushed
grating of nutmeg
1 tbsp sherry vinegar
2 x 500g bags spinach

Steps:

  • Heat the oil in a large, deep pan. Add the onions, cover, then gently fry for 15 mins until soft and almost transparent. Add the butter and pine nuts, turn up the heat, then fry for 5 mins more or until the onions are dark golden. Stir in the garlic, grate in a little nutmeg, then fry for 1 min. Splash in vinegar.
  • Meanwhile, heat the largest pan you have until very hot. Throw in half the spinach, cover for 20 secs, then stir until just wilted. Tip into a colander set over a bowl, then repeat with the second bag of spinach.
  • To serve, toss the cooked spinach into onion mix and season generously.

Nutrition Facts : Calories 203 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Protein 7 grams protein, Sodium 0.73 milligram of sodium

SPINACH AND ONION TART



Spinach and Onion Tart image

This is a classic combination for a quiche, but it's lighter, with a whole-wheat and olive oil crust. If you don't have the time to make the crust, store bought will work just fine.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

1 yeasted olive oil pastry (1/2 recipe)
1 1/2 pounds fresh spinach, stemmed and washed in 2 changes of water, or 3/4 pound baby spinach, rinsed
1 tablespoon extra virgin olive oil
1 medium onion, finely chopped
Salt and freshly ground pepper to taste
1 teaspoon fresh thyme leaves, coarsely chopped, or 1/2 teaspoon dried thyme
4 eggs
3/4 cup low-fat milk
2 ounces Gruyere cheese, grated (1/2 cup)
1 ounce freshly grated Parmesan (1/4 cup)

Steps:

  • Preheat the oven to 350 degrees. Oil a 10-inch tart pan and line it with the pastry. Keep it in the refrigerator while you prepare the filling.
  • Steam the spinach above an inch of boiling water for 2 to 3 minutes, until wilted. You will probably have to do this in batches. I like to use a pasta pot with an insert for steaming spinach, as I can get a lot of it into the insert. Rinse briefly with cold water, squeeze out excess water and chop medium-fine.
  • Heat the olive oil over medium heat in a large, heavy skillet and add the onion. Cook, stirring often, until it is tender and beginning to color, about 8 minutes. Add the spinach, thyme and salt and pepper to taste, and stir together. Remove from the heat.
  • Whisk the eggs in a large bowl. Add salt to taste (I use about 1/2 teaspoon) and whisk in the milk. Stir in the onion and spinach mixture and the cheeses. Scrape into the pastry-lined tart pan. Place in the oven and bake 40 to 45 minutes, until tart is set and beginning to color on the top. Remove from the heat and allow to cool for at least 15 minutes before cutting. Serve warm or room temperature.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 8 grams, Carbohydrate 12 grams, Fat 14 grams, Fiber 3 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 506 milligrams, Sugar 3 grams, TransFat 0 grams

ONION, MUSHROOM AND SPINACH SAUTE (FOR TWO)



Onion, Mushroom and Spinach Saute (For Two) image

Getting more spinach into our diet is something I've been working on lately, but not everyone likes just plain spinach. This recipe adds spinach to fried onions and mushrooms. The balsamic vinegar is wonderful but substitute a splash of lemon juice if you like. Easily doubled.

Provided by Cookin-jo

Categories     Spinach

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
1 medium onion, sliced thinly lengthwise (any kind of onion you like)
4 ounces mushrooms, sliced
1 garlic clove, minced
2 cups spinach leaves, loosely packed
1/4-1/2 teaspoon balsamic vinegar, to taste
salt and pepper, to taste

Steps:

  • Preheat a medium saute pan on medium heat.
  • Add olive oil.
  • Add onions and mushrooms, stirring for 5-10 minutes, until golden brown, adding garlic halfway through.
  • Add spinach and stir a minute or two, until spinach is just wilted.
  • Remove from heat and add balsamic vinegar, salt and pepper to taste.

Nutrition Facts : Calories 64.1, Fat 2.6, SaturatedFat 0.4, Sodium 29.2, Carbohydrate 8.7, Fiber 2.2, Sugar 3.7, Protein 3.3

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