Spinach Frittata With Tomatoes And Goat Cheese Recipes

TOMATO AND SPINACH FRITTATA

Tomato and Spinach Frittata image

There are lots of Spinach, Tomato recipes but when I checked this one is a little different. I threw it together and liked the result. I say it is for 2 but that is if it is served with a salad and a roll. Hope you enjoy it. I like lite Havarti but use your favorite cheese. The hot spice is optional but it does give some pep to the recipe. An 8" pie plate works but it needs to have at least 1 1/2 " sides. I used an 8" x 6" casserole dish. I used adobo chili pepper for my "Hot" spice.

Provided by Bergy

Categories Breakfast

Time 35m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

2 cups tightly packed Baby Spinach, cleaned, stems removed
1 cup onion, thinly sliced
2 garlic cloves, finely chopped
1 teaspoon chili flakes (optional)
1 tablespoon fresh basil, chopped or 1/2 teaspoon dried basil
1 cup 2% cottage cheese, drained
2 eggs
2 roma tomatoes, sliced
2 ounces lite havarti cheese, grated

Steps:

Pre heat oven to 375°F.
Lightly spray a baking dish with Pam or other No Oil spray.
Place the cottage cheese in a strainer and drain for 5 minutes.
Pack the spinach on the bottom of the dish.
Add the sliced onion.
Sprinkle on the Adobe spice.
Combine the eggs and cottage cheese in a food processor and puree until the mixture is very smooth.
Pour over the spinach.
Arrange the tomato slices on top.
Sprinkle on the grated cheese.
Bake in 375 oven until golden and the eggs are cooked apprx 25 minutes.

Nutrition Facts : Calories 334.5, Fat 17.4, SaturatedFat 9.4, Cholesterol 256.2, Sodium 738.5, Carbohydrate 16.4, Fiber 2.6, Sugar 5.9, Protein 28.7

SPINACH FRITTATA WITH TOMATOES AND GOAT CHEESE

SPINACH FRITTATA WITH TOMATOES AND GOAT CHEESE image

Categories Egg

Yield 4 servings

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
3 roma tomatoes, sliced thick and lightly salted
2 cloves garlic, minced
8 eggs
1/2 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
5 ounces goat cheese
1/4 cup grated Parmesan cheese
1/2 teaspoon dried oregano
1/4 teaspoon salt
ground black pepper to taste

Steps:

Adjust oven rack to middle position and heat oven to 400 degrees F (200 degrees C). Heat oil in a 10-inch oven-safe skillet. Add tomatoes; fry, turning once until golden brown, about 4 minutes total. Add garlic during the last minute. Meanwhile, whisk eggs, spinach, cheeses, oregano, 1/4 teaspoon of salt and pepper to taste; pour over tomatoes. Transfer pan to oven and bake until just set, 12 to 15 minutes. Remove from oven and let stand a few minutes. Loosen frittata around pan perimeter. Invert onto a plate, then invert onto another plate. Cut into wedges and serve.

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