Spinach Dip A Lighter Version Recipes
SPINACH DIP A LIGHTER VERSION
Make and share this Spinach Dip a Lighter Version recipe from Food.com.
Provided by Rita1652
Categories Spinach
Time 15m
Yield 20 serving(s)
Number Of Ingredients 7
Steps:
- Combine above ingredients except bread and chill.
- Cut out center of bread into cube size pieces for dipping.
- Fill center with dip and serve.
SPINACH DIP
This recipe came from our cookbook at the beauty shop where I work. We had many pot lucks, and every one wanted this and that recipe, so we all gave recipes and had our own book printed and sold them in the salon.
Provided by Kathy Strickland
Categories Potluck
Time 10m
Yield 3-4 Cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Thaw and drain the spinach.
- Squeeze the spinach with paper towels to remove excess water.
- Mix all ingredients together in a bowl.
- Let set in the fridge for a couple hours before serving.
- I like to serve it inside a hollowed out round loaf of bread.
- Scoop out the loaf and place dip inside.
- I use what I scoop out for making croutons.
- Serve with fresh vegetables.
SPINACH DIP (LIGHTER VERSION)
Make and share this Spinach Dip (Lighter Version) recipe from Food.com.
Provided by thedixongang
Categories Spreads
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In med. saucepan over low heat, add olive oil and minced garlic; saute 1 minute. Add milk and cheese, stir constantly until melted & well blended. Remove from heat; stir in mayo & sour cream. Fold in spinach. Return to low heat, add lemon juice & spices. Stir to blend well. Transfer to an ovenproof dish sprayed with nonstick spray. Top with more shredded cheese if desired. Bake at 325 for 15-20 minutes or until bubbly.
Nutrition Facts : Calories 107.8, Fat 8.9, SaturatedFat 2.2, Cholesterol 12.9, Sodium 211.4, Carbohydrate 5.5, Fiber 1.2, Sugar 1.3, Protein 2.4
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