SPINACH- BROCCOLI BAKE
A wonderful, healthy side dish. Even the kids loved it! I added a bit of parmesan sprinkled on top. From the back of a Pictsweet Spinach bag.
Provided by Mama2boys
Categories Vegetable
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place frozen spinach in a container and cover with water. Bring to a boil.
- Cover and simmer for 4 minutes, drain.
- Place frozen broccoli in container and cover with water. Boil 3 minutes.
- (I combined the two steps above and boiled for 4 minutes in the same container).
- In large mixing bowl combine soup, mayonnaise, egg, and spices.
- Add cooked spinach and broccoli, mix well.
- Pour into greased quart.
- Bake at 350°F until firm.
Nutrition Facts : Calories 241.3, Fat 16.3, SaturatedFat 3.1, Cholesterol 60.5, Sodium 934.9, Carbohydrate 19.3, Fiber 4.6, Sugar 4.8, Protein 8.1
BROCCOLI-SPINACH CASSEROLE
Here is another recipe pried out of my Aunt Antoinette. It is extremely simple and is great to bring to a potluck or holiday gathering.
Provided by JackieOhNo
Categories Spinach
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together in a large bowl. Place in a buttered casserole dish. Bake at 350 degrees for 40 minutes.
SPINACH-BROCCOLI CASSEROLE
Make and share this Spinach-Broccoli Casserole recipe from Food.com.
Provided by HDMac
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Thaw and drain spinach and broccoli.
- Add onion soup mix; add sour cream.
- Put in buttered casserole.
- Top with buttered bread crumbs (don't butter them) and Parmesan Cheese.
- Bake at 350 for 30 to 45 minutes.
LISA'S BROCCOLI, SPINACH AND CHEESE CASSEROLE
I got this recipe from my cousin Lisa, but there is an (unrelated) amusing story that comes with it. When I was in college, my roommate's boyfriend HATED broccoli, until he tried this casserole. I gave the recipe to my roommate, who passed it on to his mom. When his family came down for graduation, his mom gave me a big hug and thanked me for finding a way to get her son to eat broccoli! Note: I've also made this into a complete meal by adding leftover cooked chicken to the broccoli mixture before baking.
Provided by ribbit
Categories Cheese
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F.
- Mix all the ingredients together except the butter and the crackers, and pour into a casserole pan.
- Crush the crackers, either in the unopened roll, or in a plastic bag.
- Melt the butter in a frying pan, and saute crackers until all the butter has been absorbed.
- Sprinkle the crackers on top of the broccoli mixture and bake for 45 minutes.
Nutrition Facts : Calories 425.9, Fat 35.2, SaturatedFat 15.3, Cholesterol 140.7, Sodium 614.1, Carbohydrate 15.4, Fiber 3, Sugar 4.5, Protein 14.7
SPINACH 'N' BROCCOLI ENCHILADAS
I like to top this wonderful meatless meal with lettuce and serve it with extra picante sauce. It's quick, easy, filled with fresh flavor and definitely satisfying! -Lesley Tragesser, Charleston, Missouri
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. In a large nonstick skillet over medium heat, cook and stir onion in oil until tender. Add spinach, broccoli, 1/3 cup picante sauce, garlic powder and cumin; heat through., Remove from heat; stir in cottage cheese and 1/2 cup cheddar cheese. Spoon about 1/3 cup spinach mixture down center of each tortilla. Roll up and place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining picante sauce over top., Cover and bake 20-25 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 246 calories, Fat 8g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 614mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges
SPINACH-BROCCOLI CASSEROLE
Steps:
- Defrost spinach and broccoli. Squeeze out the water, especially from the spinach because it holds a lot of the water. Mix the above four ingredients together and include about 1/2 cup parmesan cheese in the mixture. Place in a casserole dish about 12'' x 9" and cover with a layer of parmesan cheese. Bake around 45 minutes at 350 degrees.
BAKED BROCCOLI
A delicious and rich alternative to bland steamed broccoli! It caramelizes perfectly, and the spices give it a great flavor that kids and parents will love.
Provided by BreanneElyse
Categories Side Dish Vegetables Broccoli
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix together the olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until thoroughly combined. Add the broccoli florets, and toss until evenly coated with the seasoning. Spread the broccoli florets out onto an baking sheet with a rim.
- Bake in the preheated oven until the broccoli is just browned on the top, 10 to 15 minutes.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 15.5 g, Fat 14 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 40.1 mg, Sugar 8.8 g
SPINACH AND BROCCOLI CASSEROLE
A good friend of mine gave me this recipe and it is AMAZING! Perfect as a side dish or main dish. Refridgerate the leftovers (if there are any!) and have a great breakfast!
Provided by Liwl7755
Categories Cheese
Time 55m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Spray 9x13 glass dish with no-stick cooking spray.
- Cook the frozen vegetables according to packaged instructions, and drain well.
- Mix the cheeses with the soup.
- Beat eggs well and add to cheese and soup mixture.
- Combine all ingredients, stirring slowly into liquid mixture.
- Pour into glass dish and cook for approximately 35 minutes.
BROCCOLI PASTA BAKE
A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Bring the milk, garlic and bay leaves to the boil in a small saucepan, then remove from the heat and leave to infuse. Cook the pasta to al dente following pack instructions (if you're freezing, cook for 1 min less), adding the broccoli for the final 2 mins. Drain.
- Strain the milk into a jug. Heat the butter in the pan until foaming then stir in the flour for 1 min. Add the milk a little at a time, stirring or whisking constantly to remove any lumps. Bubble for 1-2 mins, stirring constantly until you have a thick, lump-free sauce.
- Remove from the heat and stir in some nutmeg, the mustard powder, parsley, three-quarters of the cheese and seasoning. Combine with the pasta and broccoli and transfer to one large, or individual, heatproof dishes. Scatter over the remaining cheese and cool and freeze for up to three months, or heat the grill to high and cook for 2-3 mins until golden and bubbling. If frozen, defrost in the fridge overnight, then cook at 200C/180C fan/gas 6 for 30-40 mins until piping hot.
Nutrition Facts : Calories 667 calories, Fat 27 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.98 milligram of sodium
CREAMY GNOCCHI, SPINACH AND BROCCOLI BAKE
Yet another recipe that was originally in Everyday with Rachel Ray, however I changed it up a bit. You use store bought Gnocchi and the sauce is super simple. This freezes well too!
Provided by januarybride
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil.
- In the meanwhile, in a large skilled, melt the butter over medium-low heat. Add onion and garlic and cook, stirring occasionally until softened (10 minutes or less).
- Add 1 tbsp flour to the onions/garlic. Stir constantly for 2 minutes. Add the half and half and simmer, stirring constantly until slightly thickened (3 minutes). Stir in the cheese, spinach, broccoli, salt, pepper and spice. Remove from heat, cover and set aside.
- When the water is boiling, cook your gnocchi as per the directions on the package. Drain when done. Add sauce to the gnocchi and stir to coat. (You can either cook it or freeze it at this time).
- Bake in a 350 degree oven, uncovered for 20 minutes or until hot and bubbly.
- IF COOKING FROM FROZEN. . .bake uncovered 350 degrees for 40 minutes or until hot and bubbly.
Nutrition Facts : Calories 175.1, Fat 14.5, SaturatedFat 8.9, Cholesterol 43.7, Sodium 150.5, Carbohydrate 7.1, Fiber 1, Sugar 0.9, Protein 5.3
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