Spinach Broccoli Bake Recipes

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SPINACH- BROCCOLI BAKE



Spinach- Broccoli Bake image

A wonderful, healthy side dish. Even the kids loved it! I added a bit of parmesan sprinkled on top. From the back of a Pictsweet Spinach bag.

Provided by Mama2boys

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (10 ounce) package frozen chopped spinach
2 cups frozen chopped broccoli
1 (10 3/4 ounce) can cream of mushroom soup, undiluted
1/2 cup mayonnaise
1 egg, well beaten
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 teaspoon garlic powder

Steps:

  • Place frozen spinach in a container and cover with water. Bring to a boil.
  • Cover and simmer for 4 minutes, drain.
  • Place frozen broccoli in container and cover with water. Boil 3 minutes.
  • (I combined the two steps above and boiled for 4 minutes in the same container).
  • In large mixing bowl combine soup, mayonnaise, egg, and spices.
  • Add cooked spinach and broccoli, mix well.
  • Pour into greased quart.
  • Bake at 350°F until firm.

Nutrition Facts : Calories 241.3, Fat 16.3, SaturatedFat 3.1, Cholesterol 60.5, Sodium 934.9, Carbohydrate 19.3, Fiber 4.6, Sugar 4.8, Protein 8.1

BROCCOLI-SPINACH CASSEROLE



Broccoli-Spinach Casserole image

Here is another recipe pried out of my Aunt Antoinette. It is extremely simple and is great to bring to a potluck or holiday gathering.

Provided by JackieOhNo

Categories     Spinach

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 (10 ounce) packages frozen chopped broccoli or 1 (16 ounce) bag frozen chopped broccoli, drained
2 (10 ounce) packages chopped spinach, drained
1 cup mayonnaise
1 (10 3/4 ounce) can cream of chicken soup or 1 (10 3/4 ounce) can cream of mushroom soup
1 cup grated cheddar cheese
1 small onion, chopped

Steps:

  • Mix all ingredients together in a large bowl. Place in a buttered casserole dish. Bake at 350 degrees for 40 minutes.

SPINACH-BROCCOLI CASSEROLE



Spinach-Broccoli Casserole image

Make and share this Spinach-Broccoli Casserole recipe from Food.com.

Provided by HDMac

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 4

2 (10 ounce) packages chopped broccoli
1 package chopped spinach
1 package onion soup mix
8 ounces sour cream

Steps:

  • Thaw and drain spinach and broccoli.
  • Add onion soup mix; add sour cream.
  • Put in buttered casserole.
  • Top with buttered bread crumbs (don't butter them) and Parmesan Cheese.
  • Bake at 350 for 30 to 45 minutes.

LISA'S BROCCOLI, SPINACH AND CHEESE CASSEROLE



Lisa's Broccoli, Spinach and Cheese Casserole image

I got this recipe from my cousin Lisa, but there is an (unrelated) amusing story that comes with it. When I was in college, my roommate's boyfriend HATED broccoli, until he tried this casserole. I gave the recipe to my roommate, who passed it on to his mom. When his family came down for graduation, his mom gave me a big hug and thanked me for finding a way to get her son to eat broccoli! Note: I've also made this into a complete meal by adding leftover cooked chicken to the broccoli mixture before baking.

Provided by ribbit

Categories     Cheese

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

2 boxes frozen chopped broccoli (thawed)
1 box frozen chopped spinach (thawed) (optional)
1/2 lb grated cheddar cheese
1/2 onion, chopped
1 cup mayonnaise
2 eggs
4 tablespoons butter (may need more)
1 package Ritz cracker (sleeve)

Steps:

  • Preheat oven to 325 degrees F.
  • Mix all the ingredients together except the butter and the crackers, and pour into a casserole pan.
  • Crush the crackers, either in the unopened roll, or in a plastic bag.
  • Melt the butter in a frying pan, and saute crackers until all the butter has been absorbed.
  • Sprinkle the crackers on top of the broccoli mixture and bake for 45 minutes.

Nutrition Facts : Calories 425.9, Fat 35.2, SaturatedFat 15.3, Cholesterol 140.7, Sodium 614.1, Carbohydrate 15.4, Fiber 3, Sugar 4.5, Protein 14.7

SPINACH 'N' BROCCOLI ENCHILADAS



Spinach 'n' Broccoli Enchiladas image

I like to top this wonderful meatless meal with lettuce and serve it with extra picante sauce. It's quick, easy, filled with fresh flavor and definitely satisfying! -Lesley Tragesser, Charleston, Missouri

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 10

1 medium onion, chopped
2 teaspoons olive oil
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup finely chopped fresh broccoli
1 cup picante sauce, divided
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1 cup 1% cottage cheese
1 cup shredded reduced-fat cheddar cheese, divided
8 flour tortillas (8 inches), warmed

Steps:

  • Preheat oven to 350°. In a large nonstick skillet over medium heat, cook and stir onion in oil until tender. Add spinach, broccoli, 1/3 cup picante sauce, garlic powder and cumin; heat through., Remove from heat; stir in cottage cheese and 1/2 cup cheddar cheese. Spoon about 1/3 cup spinach mixture down center of each tortilla. Roll up and place seam side down in a 13x9-in. baking dish coated with cooking spray. Spoon remaining picante sauce over top., Cover and bake 20-25 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 246 calories, Fat 8g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 614mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

SPINACH-BROCCOLI CASSEROLE



SPINACH-BROCCOLI CASSEROLE image

Categories     Vegetable     Side     Bake     Hanukkah     Vegetarian     Kid-Friendly

Yield 6-8

Number Of Ingredients 5

2 (16 oz) bags chopped frozen broccoli
2 (16oz) bags chopped frozen spinach
24 oz sour cream (full lead or light is ok). Do not use fat free
1 package Lipton's onion soup (dry)
8oz grated parmesan cheese

Steps:

  • Defrost spinach and broccoli. Squeeze out the water, especially from the spinach because it holds a lot of the water. Mix the above four ingredients together and include about 1/2 cup parmesan cheese in the mixture. Place in a casserole dish about 12'' x 9" and cover with a layer of parmesan cheese. Bake around 45 minutes at 350 degrees.

BAKED BROCCOLI



Baked Broccoli image

A delicious and rich alternative to bland steamed broccoli! It caramelizes perfectly, and the spices give it a great flavor that kids and parents will love.

Provided by BreanneElyse

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 10

¼ cup olive oil
2 tablespoons brown sugar
1 ½ tablespoons lemon juice
½ teaspoon cayenne pepper
½ teaspoon garlic powder
½ teaspoon dried oregano
½ teaspoon dried thyme
1 pinch salt
1 pinch fresh ground black pepper
1 pound broccoli florets

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, mix together the olive oil, brown sugar, lemon juice, cayenne pepper, garlic powder, oregano, thyme, salt, and black pepper until thoroughly combined. Add the broccoli florets, and toss until evenly coated with the seasoning. Spread the broccoli florets out onto an baking sheet with a rim.
  • Bake in the preheated oven until the broccoli is just browned on the top, 10 to 15 minutes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 15.5 g, Fat 14 g, Fiber 3.3 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 40.1 mg, Sugar 8.8 g

SPINACH AND BROCCOLI CASSEROLE



Spinach and Broccoli Casserole image

A good friend of mine gave me this recipe and it is AMAZING! Perfect as a side dish or main dish. Refridgerate the leftovers (if there are any!) and have a great breakfast!

Provided by Liwl7755

Categories     Cheese

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

2 (16 ounce) packages chopped frozen broccoli
2 (16 ounce) packages frozen chopped spinach
1 cup light mayonnaise
2 (10 1/2 ounce) cans cream of mushroom soup
1/2 cup grated parmesan cheese
1 cup chopped red onion
1/2 cup grated sharp cheddar cheese
1 (8 ounce) can chopped mushrooms, drained
1/2 teaspoon red pepper
4 eggs
salt

Steps:

  • Preheat oven to 350.
  • Spray 9x13 glass dish with no-stick cooking spray.
  • Cook the frozen vegetables according to packaged instructions, and drain well.
  • Mix the cheeses with the soup.
  • Beat eggs well and add to cheese and soup mixture.
  • Combine all ingredients, stirring slowly into liquid mixture.
  • Pour into glass dish and cook for approximately 35 minutes.

BROCCOLI PASTA BAKE



Broccoli pasta bake image

A versatile pasta bake is a midweek staple and this recipe can even be made ahead and frozen for extra convenience

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

1l milk
2 garlic cloves , bashed
2 bay leaves
500g dried pasta
350g broccoli , in small florets
75g butter
75g plain flour
a little freshly grated nutmeg
1 tsp mustard powder
small bunch parsley , roughly chopped
200g cheese , grated (cheddar, Parmesan, Gruyère, or a mixture)

Steps:

  • Bring the milk, garlic and bay leaves to the boil in a small saucepan, then remove from the heat and leave to infuse. Cook the pasta to al dente following pack instructions (if you're freezing, cook for 1 min less), adding the broccoli for the final 2 mins. Drain.
  • Strain the milk into a jug. Heat the butter in the pan until foaming then stir in the flour for 1 min. Add the milk a little at a time, stirring or whisking constantly to remove any lumps. Bubble for 1-2 mins, stirring constantly until you have a thick, lump-free sauce.
  • Remove from the heat and stir in some nutmeg, the mustard powder, parsley, three-quarters of the cheese and seasoning. Combine with the pasta and broccoli and transfer to one large, or individual, heatproof dishes. Scatter over the remaining cheese and cool and freeze for up to three months, or heat the grill to high and cook for 2-3 mins until golden and bubbling. If frozen, defrost in the fridge overnight, then cook at 200C/180C fan/gas 6 for 30-40 mins until piping hot.

Nutrition Facts : Calories 667 calories, Fat 27 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 82 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.98 milligram of sodium

CREAMY GNOCCHI, SPINACH AND BROCCOLI BAKE



Creamy Gnocchi, Spinach and Broccoli Bake image

Yet another recipe that was originally in Everyday with Rachel Ray, however I changed it up a bit. You use store bought Gnocchi and the sauce is super simple. This freezes well too!

Provided by januarybride

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 12

2 tablespoons butter
1/2 cup onion, minced
1 garlic clove, minced
1 tablespoon flour
2 cups half-and-half (fat free will not thicken up)
5 ounces frozen spinach, thawed and drained
10 ounces frozen cut broccoli in cheese sauce, thawed in microwave
1/4 cup parmesan cheese, finely shredded
salt
pepper
1 teaspoon italian seasoning (I have also used Greek Seasoning)
1 lb potato gnocchi

Steps:

  • Bring a large pot of salted water to a boil.
  • In the meanwhile, in a large skilled, melt the butter over medium-low heat. Add onion and garlic and cook, stirring occasionally until softened (10 minutes or less).
  • Add 1 tbsp flour to the onions/garlic. Stir constantly for 2 minutes. Add the half and half and simmer, stirring constantly until slightly thickened (3 minutes). Stir in the cheese, spinach, broccoli, salt, pepper and spice. Remove from heat, cover and set aside.
  • When the water is boiling, cook your gnocchi as per the directions on the package. Drain when done. Add sauce to the gnocchi and stir to coat. (You can either cook it or freeze it at this time).
  • Bake in a 350 degree oven, uncovered for 20 minutes or until hot and bubbly.
  • IF COOKING FROM FROZEN. . .bake uncovered 350 degrees for 40 minutes or until hot and bubbly.

Nutrition Facts : Calories 175.1, Fat 14.5, SaturatedFat 8.9, Cholesterol 43.7, Sodium 150.5, Carbohydrate 7.1, Fiber 1, Sugar 0.9, Protein 5.3

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