GREEN BEAN & MUSHROOM STIR-FRY
Make and share this Green Bean & Mushroom Stir-fry recipe from Food.com.
Provided by david pyke
Categories Vegetable
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Stir-fry beans, mushrooms and scallions in oil for 4 to 5 minutes.
- Stir in all remaining ingredients.
- Cook for another 2 to 3 minutes.
Nutrition Facts : Calories 232.4, Fat 16.4, SaturatedFat 1.7, Sodium 578.2, Carbohydrate 17.3, Fiber 6.7, Sugar 5.7, Protein 9.6
BEEF, MUSHROOM & GREENS STIR-FRY
There's no need to resort to ready-chopped veg and bottled sauces - make your own in 20 mins
Provided by Good Food team
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 7
Steps:
- Mix the sauces together and set aside. Heat a wok until smoking hot, add 1 tsp oil, then stir-fry the meat until browned all over. You may need to do this in 2 batches, adding a little more oil. Remove the meat, then wipe the wok clean.
- Add a little more oil. Stir-fry the ginger until golden, then add the spring greens and mushrooms. Cook for 3 mins, stirring often, then add the steak and soy sauce mixture. Cook for 3-4 more mins until the sauce has thickened a little and everything is warmed through. Serve over rice or noodles.
Nutrition Facts : Calories 273 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 25 grams protein, Sodium 3.13 milligram of sodium
MUSHROOM GREEN BEAN CHICKEN STIR FRY
Is fish sauce primal or paleo? Hard to determine but I believe it's ok since its fermented and so is alcohol....
Provided by Broke Guy
Categories One Dish Meal
Time 30m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in a skillet over medium heat.
- Add the chicken and cook until browned.
- Add the mushrooms and green beans. Stir while cooking, until vegetables are tender and chicken is cooked through.
- Stir in the fish sauce and ginger and cook for 1 more minute.
- Stir in the sesame seeds and green onions. Serve.immediately.
Nutrition Facts : Calories 613.6, Fat 45.6, SaturatedFat 8.4, Cholesterol 92.8, Sodium 1518.9, Carbohydrate 16.6, Fiber 5.5, Sugar 5.8, Protein 37.4
More about "green bean mushroom stir fry recipes"
CHINESE GREEN BEANS AND MUSHROOM STIR-FRY - THE …
From thefoodietakesflight.com
5/5 (19)Calories 313 per servingCategory Main Course
- Mix all the ingredients together in a bowl. Feel free to adjust the measurements according to your desired taste. Set aside.You can also use this sauce for other stir-fried recipes, or even more noodles!
- Snap both ends off each bean with your hands and then snap off the top and bottom ends to remove strings or veins.
GREEN BEAN MUSHROOM STIR-FRY - KAWALING PINOY
From kawalingpinoy.com
3.8/5 (29)Total Time 25 minsCategory Side DishCalories 117 per serving
- In a small bowl, combine soy sauce, water, and sesame oil. Add sugar, cornstarch, and pepper and stir until blended. Set aside.
- Over high heat, heat a wide, heavy-bottomed pan or wok. Add canola oil and swirl to coat bottom and sides of the pan. Heat until hot but not smoking.
- Add green beans and spread in a single layer on the bottom of the pan. Stir-fry for about 2 to 4 minutes or until half done.
- Add mushrooms, onions, and garlic. Cook, stirring regularly until vegetables are tender yet crisp.
MUSHROOM AND GREEN BEAN STIR-FRY - MORE.CTV.CA
From more.ctv.ca
- Place a large skillet over medium high heat and add canola oil. Add mushrooms and allow them to cook, undisturbed for four minutes. Stir and continue to cook for another four minutes. The mushrooms should have begun to caramelize.
- Add in the onions and green beans and turn the heat down to medium. Cook for another five minutes, stirring occasionally.
- In a separate bowl, whisk together the brown sugar, soya sauce, rice wine vinegar, hot sauce,water and cornstarch until sugar is dissolved.
SOUR-SPICY TOFU, GREEN BEANS AND MUSHROOMS STIR-FRY …
From recipeland.com
BEEF, MUSHROOM AND GREEN BEAN STIR-FRY – BEEF RECIPES
From womansday.com
BEEF STIR FRY WITH GREEN BEANS AND MUSHROOMS
From alittleandalot.com
STIR-FRIED SZECHUAN GREEN BEANS & SHIITAKE MUSHROOMS
From onceuponachef.com
GREEN BEAN AND MUSHROOM STIR FRY | WOOLWORTHS TASTE
From taste.co.za
OYSTER MUSHROOM AND BEAN STIR FRY. | ISLAND SMILE
From islandsmile.org
SPICY TURKEY, GREEN BEAN, AND MUSHROOM STIRFRY
From slenderkitchen.com
STIR FRIED GREEN BEANS & PORK — FARM TO FORK
From farmtofork.com.au
GREEN BEAN AND SHIITAKE MUSHROOM STIR FRY | RECIPE | GREEN BEAN …
From pinterest.com
GROUND PORK STIR FRY WITH MUSHROOMS AND GREEN BEANS - SNACKING …
From snackinginsneakers.com
GREEN BEAN MUSHROOM STIR-FRY | RECIPE | HEALTHY RECIPES, …
From pinterest.com
GREEN BEAN AND MUSHROOM STIR FRY - ERIC BAKKER NATUROPATH
From ericbakker.com
GREEN BEANS,ONION AND MUSHROOM STIR FRY RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
GREEN BEANS STIR FRY CHINESE | STIR FRIED GARLIC GREEN BEANS | STIR ...
From youtube.com
FRESH GREEN BEAN CASSEROLE WITH BACON - BITES WITH BRI
From biteswithbri.com
PORK AND GREEN BEAN STIR-FRY WITH GINGER, CILANTRO AND MINT
From dvo.com
CHICKEN, GREEN BEAN, AND MUSHROOM STIR-FRY | COOK SMARTS
From mealplans.cooksmarts.com
LEFTOVER TURKEY STIR FRY RECIPE - READY TO EAT IN 15 MINUTES!
From icookfortwo.com
GREEN BEAN AND MUSHROOM NOODLE STIR FRY – FLOATING KITCHEN
From floatingkitchen.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love