Spinach Apple Toss Recipes

CHOPPED SPINACH APPLE SALAD

Chopped Spinach Apple Salad image

Chopped spinach and romaine salad with crisp apples, bacon, pecans, cranberries, and goat cheese. It's the perfect salad to take to work or to serve alongside dinner.

Provided by Katya

Categories Salad

Time 15m

Number Of Ingredients 12

Ingredients

4 cups chopped spinach, packed
4 cups chopped romaine lettuce, packed
1 large apple, such as Honeycrisp, Fuji, or Pink Lady, cored and chopped
5 strips cooked bacon
1/2 cup chopped toasted pecans
1/4 cup dried cranberries
1/3 cup crumbled goat cheese
1/4 cup extra-virgin olive oil
1 Tbsp. balsamic vinegar
1-2 Tbsp. honey
1/2 tsp. Dijon mustard
Kosher salt and fresh black pepper

Steps:

Whisk together the vinaigrette ingredients. Season to taste with salt and pepper, and set aside.
Combine the spinach, romaine lettuce, apples, bacon, pecans, cranberries, and goat cheese. Pour dressing over the salad and toss to combine. Serve immediately.

Nutrition Facts : Calories 333 calories, Sugar 13 g, Sodium 224.4 mg, Fat 27.7 g, SaturatedFat 6.9 g, TransFat 0 g, Carbohydrate 17.4 g, Fiber 3.2 g, Protein 6.9 g, Cholesterol 22.9 mg

SPINACH APPLE SALAD

Spinach Apple Salad image

Whenever Mom made this salad, it was the first thing on my plate. With spinach, apples, raisins and a light dressing, this beautiful harvest salad is a feast for the eyes as well as the palate. -Darlis Wilfer, Phelps, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

Ingredients

2 tablespoons cider vinegar
2 tablespoons canola oil
1/4 teaspoon salt
1/4 teaspoon sugar
1 cup diced unpeeled apple
1/4 cup chopped sweet onion
1/4 cup raisins
2 cups torn fresh spinach
2 cups torn romaine

Steps:

In a small bowl, combine vinegar, oil, salt and sugar; mix well. Add apple, onion and raisins; toss lightly to coat. Cover and let stand for 10 minutes. , Just before serving, combine spinach and romaine in a large salad bowl; add dressing and toss.

Nutrition Facts : Calories 79 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 109mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 1g protein.

SPINACH APPLE TOSS

Spinach Apple Toss image

This recipe is from a Johnson City, Tennesse cookbook put out by the senior citizens committee. Number of servings are not listed in the recipe. I think I had four generous servings. It's been awhile, so I am not sure. Cook time is for the bacon.

Provided by keen5

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 lb fresh spinach
2 tart apples
8 slices bacon, crisply fried and crumbled
2/3 cup mayonnaise
1/3 cup frozen orange juice concentrate

Steps:

Wash spinach, remove stems and tear leaves into bite-size pieces.
Dry and chill spinach.
Just before serving, quarter, core and slice apples into a large salad bowl.
Add spinach and bacon and toss.
Mix mayonnaise and orange juice concentrate.
Serve separately by spooning over individual salad servings.

Nutrition Facts : Calories 460.7, Fat 34.2, SaturatedFat 8.8, Cholesterol 41.1, Sodium 748.6, Carbohydrate 32.4, Fiber 4.3, Sugar 19, Protein 9.6

SPINACH, APPLE & PECAN SALAD

Spinach, Apple & Pecan Salad image

One day, company was on the way, and I forgot to buy salad fixings. Scavenging the fridge for ingredients, I pulled these together and invented a salad superstar. -Kelly Walsh, Aviston, Illinois

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 16 servings.

Number Of Ingredients 13

Ingredients

2 packages (6 ounces each) fresh baby spinach
1 medium apple, chopped
1 cup crumbled feta cheese
1 cup glazed pecans
1/2 cup chopped red onion
1/3 cup dried cranberries
5 bacon strips, cooked and crumbled, optional
DRESSING:
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon Dijon mustard
1/8 teaspoon pepper
1/4 cup canola oil

Steps:

In a large bowl, combine the first 6 ingredients; stir in bacon if desired., For dressing, in a small bowl, whisk vinegar, sugar, mustard and pepper until blended. Gradually whisk in oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 109 calories, Fat 8g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 116mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

HOT SPINACH APPLE SALAD

Hot Spinach Apple Salad image

With a light sweet-tangy dressing, the spinach doesn't wilt and the apples retain their crunch. We serve this salad with homemade bread. -Denise Albers, Freeburg, Illinois

Provided by Taste of Home

Categories Lunch Side Dishes

Time 20m

Yield 10 servings.

Number Of Ingredients 6

Ingredients

6 bacon strips, diced
1/4 cup cider vinegar
3 tablespoons brown sugar
9 cups fresh baby spinach
2 unpeeled large red apples, thinly sliced
1 medium red onion, chopped (about 3/4 cup)

Steps:

In a large skillet, cook bacon until crisp. Remove to paper towels. Drain, reserving 2 tablespoons drippings. , In same skillet, combine vinegar, brown sugar and reserved drippings. Bring to a boil; cook and stir until sugar is dissolved. Cool slightly., Meanwhile, in a serving bowl, combine spinach, apples, onion and bacon. Drizzle with warm dressing; toss to coat. Serve immediately.

Nutrition Facts : Calories 117 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 135mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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