ANGEL HAIR PASTA WITH SPINACH, TOMATOES AND ONION
Lighter fare with only the most basic seasoning for a subtle flavor that 'seasoning addicts' may not be able to appreciate...Made more heart healthy with the use of whole wheat pasta, this dish simply cannot be beat!
Provided by CookinwithGas
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta per pkg; while it cooks, heat oil in a skillet and saute the onion and garlic over medium heat for 2 minute.
- Add tomatoes to the onion/garlic mixture, along with salt and pepper to taste and cook 3 min more, stirring; then add spinach and toss until wilted.
- Drain pasta and place in a large pasta bowl; add the skillet mixture to the pasta and toss to coat.
- Sprinkle with parmesan and serve.
Nutrition Facts : Calories 383.1, Fat 15, SaturatedFat 2.1, Sodium 106.6, Carbohydrate 52.4, Fiber 5.8, Sugar 4.7, Protein 11.9
ANGEL HAIR PASTA WITH SHRIMP AND SPINACH
Make and share this Angel Hair Pasta With Shrimp and Spinach recipe from Food.com.
Provided by dicentra
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions, omitting salt and fat. Drain.
- While pasta cooks, sprinkle shrimp with salt and pepper.
- Heat oil in a large nonstick skillet over medium-high heat. Add shallots; sauté 30 seconds. Add shrimp; sauté 3 minutes.
- Remove shrimp mixture from pan. Add chicken broth and lemon juice to pan, scraping pan to loosen browned bits.
- Add cooked pasta, shrimp, spinach, and capers, and heat 1 minute or until spinach wilts, stirring frequently.
Nutrition Facts : Calories 472.7, Fat 10.8, SaturatedFat 1.7, Cholesterol 259.2, Sodium 565, Carbohydrate 48.4, Fiber 3, Sugar 1.4, Protein 43.8
ANGEL HAIR PASTA WITH SAUSAGE & SPINACH
You won't miss the marinara sauce once you taste this pasta dish flavored with chicken broth and Italian sausage. The sauce simmers away on its own, without much work on your part. My husband likes it so much that I make it twice a week. -Daphine Smith, Baytown, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook the sausage, onion and garlic in oil over medium heat until meat is no longer pink; drain. Add broth; bring to a boil. Add pasta; cook for 3 minutes, stirring frequently., Gradually add spinach. Cook and stir until pasta is tender and spinach is wilted, 2-3 minutes. In a small bowl, combine the flour, pepper and cream until smooth; gradually stir into pasta mixture. Bring to a boil; cook and stir until thickened, 1-2 minutes.
Nutrition Facts : Calories 563 calories, Fat 26g fat (10g saturated fat), Cholesterol 77mg cholesterol, Sodium 1546mg sodium, Carbohydrate 57g carbohydrate (6g sugars, Fiber 6g fiber), Protein 25g protein.
SPINACH WITH ANGEL HAIR PASTA
This recipe sounded very good and it's really simple too. Also a weight watcher meal with 5 points. It only makes one serving, so if you need to make more, just add up the ingredients for amount you need.
Provided by Skippy BW
Categories One Dish Meal
Time 20m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In 10-inch non stick skillet heat oil. add garlic; cook over medium heat, stirring frequently, until softened, about 30 seconds.
- Add spinach; cook, tossing gently until wilted, 2-3 minutes.
- Sprinkle spinach with lemon juice, then add pasta. Cook, tossing mixture, until heated through, 1-2 minutes.
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