STRAWBERRY SPINACH SMOOTHIE
Steps:
- Add all the ingredients in a blender and blend until smooth.
- Tip: blend the spinach with the milk first if you don't have a high powered blender to prevent pieces of spinach in the smoothie.
Nutrition Facts : ServingSize 1 serving, Calories 226 kcal, Carbohydrate 31 g, Protein 19 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 8 mg, Sodium 393 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 4 g
STRAWBERRY SPINACH SMOOTHIE
This delicious strawberry spinach smoothie is simple to make and the perfect smoothie for breakfast, brunch or an afternoon snack.
Provided by Ashley from Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Place all ingredients into your blender.
- Blend on high until thoroughly combined and smooth. Do not over mix though as it can make the mixture runny.
- Pour into a glass and enjoy!
STRAWBERRY SPINACH SMOOTHIE
A creamy refreshing Strawberry Spinach Smoothie packed with healthy ingredients. Vegan, great for weight loss and kids love it. You won't taste the spinach!
Provided by Erin Clarke / Well Plated
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a high powered blender in the order listed: spinach, banana, strawberry pineapple, almond milk, and chia seeds.
- Blend until smooth. If you'd like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
Nutrition Facts : ServingSize 1 (of 2) small smoothies, Calories 286 kcal, Carbohydrate 53 g, Protein 8 g, Fat 8 g, SaturatedFat 1 g, Fiber 13 g, Sugar 26 g
SPINACH AND STRAWBERRY BLEND FOR JUICER
This is a very tasty way to 'eat your spinach'. The strawberry really adds a nice flavor giving the two together a wonderful flavor!
Provided by rdutton
Categories Lunch/Snacks
Time 7m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 2
Steps:
- Wash the spinach and strawberries, juice and drink!
- Measurements are approximate.
Nutrition Facts : Calories 59.9, Fat 0.7, SaturatedFat 0.1, Sodium 48.8, Carbohydrate 13.2, Fiber 4.2, Sugar 7, Protein 2.7
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