Spinach And Meat Whole Wheat Lasagna Recipes

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BEEF AND SPINACH LASAGNA



Beef and Spinach Lasagna image

Using no-cook noodles gives you a jump start on assembling this hearty beef and spinach lasagna. It cuts nicely after standing a few minutes, revealing flavorful layers. -Carolyn Schmeling, Brookfield, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 12 servings.

Number Of Ingredients 11

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 jars (24 ounces each) spaghetti sauce
4 garlic cloves, minced
1 teaspoon dried basil
1 teaspoon dried oregano
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 cups ricotta cheese
2 cups shredded part-skim mozzarella cheese, divided
9 no-cook lasagna noodles
Minced fresh basil, optional

Steps:

  • Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; crumble beef drain. Stir in the spaghetti sauce, garlic, basil and oregano. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. In a large bowl, mix together the spinach, ricotta and 1 cup mozzarella cheese., Spread 1-1/2 cups meat sauce into a greased 13x9-in. baking dish. Top with 3 noodles. Spread 1-1/2 cups sauce to edges of noodles. Top with half of the spinach mixture. Repeat layers. Top with the remaining noodles, sauce and 1 cup mozzarella cheese., Cover and bake for 30 minutes. Uncover; bake until bubbly, 10-15 minutes longer. Let stand for 10 minutes before cutting. If desired, top with minced fresh basil.

Nutrition Facts : Calories 281 calories, Fat 11g fat (6g saturated fat), Cholesterol 50mg cholesterol, Sodium 702mg sodium, Carbohydrate 26g carbohydrate (11g sugars, Fiber 3g fiber), Protein 20g protein.

PERFECT SPINACH LASAGNA



Perfect Spinach Lasagna image

This is a classic tried-and-true spinach lasagna recipe, simple and delicious. Whether you are a vegetarian or not, you will love this lasagna.

Provided by Diana Rattray

Categories     Dinner     Entree

Time 1h40m

Number Of Ingredients 9

16 ounces ricotta cheese
2 (10-ounce) packages frozen spinach , thawed, drained well, and divided
1 cup grated Parmesan cheese, divided
1 large egg, beaten
1/2 teaspoon garlic powder
1/2 teaspoon salt
32 to 48 ounces spaghetti sauce, or marinara, store-bought or homemade
8 to 10 ounces lasagna noodles, cooked, cooled enough to handle
16 ounces mozzarella cheese, shredded

Steps:

  • Gather the ingredients.
  • Heat the oven to 350 F. Lightly grease a 9-by-13-by-2-inch baking dish or lasagna pan .
  • In a medium bowl, combine the ricotta cheese with half of the drained and squeezed spinach, half of the grated Parmesan cheese, the egg, garlic powder, and salt. Mix to blend well.
  • Mix the remaining half of the drained spinach with the marinara sauce .
  • Spread about 1/2 to 1 cup of the marinara-spinach mixture over the bottom of the baking dish, just enough to coat the bottom.
  • Top with a layer of noodles.
  • Top the noodle layer with about 3/4 cup of the marinara; spread over the noodles.
  • With a small spoon, put about one-third of the ricotta mixture over the sauce layer, spacing evenly in small dollops, then sprinkle with about one-quarter of the mozzarella cheese.
  • Repeat, making two more layers of the noodles, sauce, ricotta mixture, and mozzarella.
  • Top with another layer of noodles, the rest of the sauce, shredded mozzarella, and the remaining half of the grated Parmesan cheese.
  • Grease a sheet of foil large enough to fit over the lasagna. Cover the lasagna tightly with the foil, greased side down. If your baking pan is very full, place a foil-lined baking sheet on a lower rack to catch spills.
  • Bake the lasagna for about 45 minutes, or until very hot and you can see it is beginning to bubble.
  • Remove the foil and bake for 20 to 30 minutes longer, until very hot and the cheese has melted.

Nutrition Facts : Calories 326 kcal, Carbohydrate 23 g, Cholesterol 67 mg, Fiber 5 g, Protein 21 g, SaturatedFat 9 g, Sodium 1106 mg, Sugar 7 g, Fat 17 g, ServingSize 12 Portions (12 Servings), UnsaturatedFat 0 g

SPINACH AND BEEF LASAGNA



Spinach and Beef Lasagna image

Spinach and beef lasagna with a homemade bechamel and tomato sauce baked to golden brown cheesy perfection.

Provided by Stephanie

Time 1h

Number Of Ingredients 22

1 lb no-boil lasagna sheets
1 1/2 lbs ground chuck
4oz pancetta, diced
28 oz can fire roasted crushed tomatoes
5 tbsp olive oil (divided in the instructions)
16 oz skim ricotta cheese
2 eggs
10 oz fresh spinach, roughly chopped
5 cloves garlic, minced
1/2 yellow onion, chopped (1/3 cup)
2 tbsp fresh thyme, removed from stem
2 tsp crushed red pepper flakes
2 tsp kosher salt, divided
1/2 tsp fresh ground black pepper
1 tsp dried oregano
1/2 cup fresh basil, roughly chopped + more for garnish
12oz shredded mozzarella cheese
1/4 cup grated parmesan reggiano cheese
5 tbsp unsalted butter
1/2 cup flour
3 cups whole milk, room temp
Pinch grated or ground nutmeg

Steps:

  • Preheat oven to 375 degrees F.
  • In a dutch oven or large skillet, over medium heat, add 1 tbsp of olive oil and 1 tbsp of minced garlic. Sauté for 1 minute until fragrant then add in chopped spinach. Sauté until spinach begins to wilt, about 4 minutes. Remove with a spoon and set aside in a bowl.
  • In the same dutch oven, turn heat up to medium/high, add 2 tbsp of olive oil and the diced pancetta. Cook until it begins to crisp up about 4 minutes. Add in the ground beef, 1 tsp of kosher salt, 1/2 tsp of black pepper and cook until beef is browned and cooked through. Reserve 2 tbsp of the juice, drain the beef and set aside in a bowl. Mix in the 1/2 cup of basil into the spinach mixture.
  • In the same dutch oven over medium heat, add 2 tbsp of olive oil and the chopped onions. Sauté for about 4-5 minutes until they begin to soften. Add the rest of the minced garlic, 2 tbsp fresh thyme leaves, and sauté for a minute. Add in the can of fire roasted tomatoes, 2 tsp crushed red pepper flakes, 1 tsp kosher salt, fresh ground black pepper, 1 tsp oregano. Mix all together, lower the heat and cover, to allow the flavors to meld while you make the bechamel sauce.
  • In a small saucepan over medium heat, melt 5 tbsp of butter. Once fully melted, slowly whisk in the flour constantly stirring so no lumps remain. Slowly add the milk while whisking continuously and grate some fresh nutmeg into the sauce. Allow the sauce to thicken for 10 minutes, stirring frequently so the sauce doesn't burn. Taking a wooden spoon dip it in the sauce, run your finger on the spoon (careful it's hot) and if the sauce doesn't run together, then it's ready.
  • Going back to the red sauce, using an immersion blender, smooth out the sauce. Taste and adjust salt if necessary. Add in the bechamel sauce and stir to combine, it should now be a pink color. Turn heat off.
  • In a small bowl, whisk 2 eggs and then add the ricotta cheese and mix until combined, set aside
  • In a rectangular baking dish, spoon a thick even layer of the tomato bechamel sauce onto the bottom of the dish (1/3 of the sauce). Then add a layer of lasagna sheets side by side. Using a spatula smooth half of the ricotta mixture over the pasta, followed by half of the spinach mixture. Add another layer of pasta, followed by the beef, and then 1/2 of the mozzarella cheese. Spoon another layer (1/3) of the tomato bechamel sauce, followed by another layer of pasta sheets. Smooth the rest of the ricotta over the pasta sheets and add the rest of the spinach over that. Add the final layer of pasta sheets, followed by the tomato bechamel, the rest of the mozzarella, and freshly grate parmesan over the top. I like to take a few pieces of butter and disperse them over the top so it gives you that golden brown top.
  • Cover with foil and place in the oven. If your lasagna is full to the brim, you can grab a baking sheet, cover with foil, and place the dish on top of that for any spillover. Bake for 35 minutes, then remove foil and low broil for 10 minutes until the cheese is brown and bubbly. Garnish with fresh basil and serve with a spatula.

Nutrition Facts : Calories 1136 calories, Carbohydrate 36 grams carbohydrates, Cholesterol 300 milligrams cholesterol, Fat 78 grams fat, Fiber 3 grams fiber, Protein 71 grams protein, SaturatedFat 34 grams saturated fat, ServingSize 1, Sodium 1119 milligrams sodium, Sugar 16 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 37 grams unsaturated fat

SPINACH AND MEAT WHOLE WHEAT LASAGNA



Spinach and Meat Whole Wheat Lasagna image

This is how I made my last lasagna and it turned out pretty well. I used a mix of pork and lamb mince. I think it is so much better the next day. So make it ahead and partially cook it, so that it doesn't over cook while re-heating it.

Provided by YnkyGrlDwndr

Categories     One Dish Meal

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 9

8 sheets no-boil whole wheat lasagna noodles
700 ml pasta sauce
500 g lowfat mozzarella cheese
4 (12 ounce) boxes frozen spinach
500 g hamburger
500 g low fat cottage cheese
2 cups low-fat milk
60 g butter or 60 g margarine
1/4 cup flour

Steps:

  • Place lasagna sheets in boiling water to soften slightly. Drain thawed spinach; squeeze some of excess liquid off.
  • Brown mince and drain off fat, return to pan add pasta sauce. Simmer for 10-15 minutes.
  • Make bechemel sauce by melting butter, adding flour and stirring over med heat for 2 minutes, gradually add milk bringing to boil to thicken. Then add cottage cheese gradually, incorporating into milk mixture and heating through.
  • Place layer of lasagna sheets on bottom.
  • Place half spinach in layer. Sprinkle with mozzarella cheese.
  • Place layer of lasagna sheets.
  • Place half of meat mixture in next layer.
  • Repeat steps layers, and top with layer of lasagna sheets, bechemel sauce and sprinkle liberally with mozzarella cheese.
  • Cook at 180°C for 45 minutes.

Nutrition Facts : Calories 591.1, Fat 30.9, SaturatedFat 15.8, Cholesterol 120.3, Sodium 1325.7, Carbohydrate 28, Fiber 6.3, Sugar 13.5, Protein 52.7

SPINACH AND BEEF LASAGNA



Spinach and Beef Lasagna image

Spinach and meat with three types of cheese and herbs, layered with red sauce and noodles.

Provided by ArmeC

Categories     World Cuisine Recipes     European     Italian

Time 1h50m

Yield 12

Number Of Ingredients 16

1 tablespoon extra virgin olive oil
½ onion, chopped
½ pound lean ground beef
2 cloves garlic, minced
½ teaspoon dried oregano
½ teaspoon dried basil
1 (45 ounce) jar spaghetti sauce
1 (10 ounce) package frozen chopped spinach, thawed and drained
2 cups fat-free ricotta cheese
1 (8 ounce) package shredded part-skim mozzarella cheese
½ cup dried parsley
¼ cup grated Parmesan cheese
1 teaspoon salt
⅛ teaspoon black pepper
10 lasagna noodles, or more as needed
½ cup shredded part-skim mozzarella cheese, or to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat a large pot over medium heat. Cook and stir ground beef in the hot pot with garlic, oregano, and basil until beef is completely browned, 5 to 10 minutes. Stir spaghetti sauce and spinach into ground beef mixture; simmer until heated through, about 5 minutes.
  • Stir ricotta cheese, 8 ounces mozzarella cheese, parsley, Parmesan cheese, salt, and black pepper together in a bowl.
  • Spread a small amount of sauce in the bottom of a 9x13-inch pan. Arrange lasagna noodles in a single layer over the sauce. Spread another layer of sauce over the top and arrange another layer of lasagna noodles over sauce. Spread 1/2 the remaining sauce and 1/2 the cheese mixture over the top. Repeat layers, finishing with sauce. Cover pan with aluminum foil.
  • Bake in the preheated oven for 55 minutes, remove aluminum foil, sprinkle lasagna with 1/2 cup mozzarella cheese, and bake until noodles are cooked through and sauce is bubbling, about 15 minutes. Cool for 10 minutes before serving.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 35.3 g, Cholesterol 37.6 mg, Fat 11.1 g, Fiber 4.5 g, Protein 18.9 g, SaturatedFat 4.6 g, Sodium 875.5 mg, Sugar 12.1 g

WHOLE WHEAT SPINACH LASAGNA



Whole Wheat Spinach Lasagna image

Make and share this Whole Wheat Spinach Lasagna recipe from Food.com.

Provided by tatorbug2

Categories     < 4 Hours

Time 1h30m

Yield 1 9x13 tray, 8 serving(s)

Number Of Ingredients 11

12 whole wheat lasagna noodles
16 ounces part-skim ricotta cheese
4 cups mozzarella cheese
2 cups spinach
1 egg
1 cup grated parmesan cheese
1 bunch fresh parsley
1 lb ground turkey
1 cup onion, chopped
4 garlic cloves, chopped
32 ounces marinara sauce

Steps:

  • cook noodles.
  • mix parmesan cheese, ricotta cheese, egg and chopped parsley.
  • brown turkey burger with garlic and onion, mix with marinara sauce, season as necessary.
  • layer in 9x13 pan, no cheese on top.
  • cook at 350 for 45 mins, add layer of cheese on top, cook additional 10-15 minutes.

Nutrition Facts : Calories 507.9, Fat 29.3, SaturatedFat 14.4, Cholesterol 145.1, Sodium 1294.5, Carbohydrate 22.5, Fiber 1.4, Sugar 13, Protein 38.1

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