Spinach And Feta Triangles Recipes

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SPINACH AND FETA TRIANGLES



Spinach and feta triangles image

A recipe from the Good Food collection.

Provided by goodfood.com.au

Categories     Finger-food

Time 45m

Yield MAKES 8

Number Of Ingredients 13

1 kg (2 lb 4 oz) English spinach
60 ml (2 fl oz/¼ cup) olive oil
1 onion, chopped
10 spring onions (scallions), sliced
4 tablespoons chopped parsley
1 tablespoon chopped dill
a large pinch of ground nutmeg
35 g (1¼ oz/ 1/3 cup) grated parmesan cheese
150 g (5½ oz/1 cup) crumbled feta cheese
90 g (3¼ oz/ 1/3 cup) ricotta cheese
4 eggs, lightly beaten
40 g (1¼ oz) butter, melted and mixed with 1 tablespoon olive oil
12 sheets of filo pastry

Steps:

  • 1. Trim any coarse stems from the spinach. Wash the leaves, roughly chop and place in a large saucepan with just a little water clinging to the leaves. Cover and cook over low heat for 5 minutes, or until wilted. Drain well, cool slightly, then squeeze tightly to remove the excess water. 2. Heat the olive oil in a heavy-based frying pan. Sauté the onion over low heat for 10 minutes, or until soft and golden. Add the spring onion and cook for 3 minutes, then remove from the heat. Stir in the spinach, parsley, dill, nutmeg, parmesan, feta, ricotta and egg. Season well. 3. Preheat the oven to 180°C (350°F/Gas 4). Grease two baking trays. Lay three sheets of pastry on a work surface and cover the rest with a damp cloth. Brush each sheet with the melted butter, lay them on top of each other, then cut in half lengthways. Spoon 4 tablespoons of the filling on an angle at the end of each strip. Fold the pastry over to enclose the filling and form a triangle. Continue folding the triangle over until you reach the end. Repeat to make eight triangles. 4. Place on the baking trays and brush with more butter mixture. Bake for 20 minutes, or until golden brown. Serve hot.

SPINACH FETA TRIANGLES



Spinach Feta Triangles image

Provided by Food Network Kitchen

Yield 16 servings

Number Of Ingredients 9

1 tablespoon butter
1 egg, lightly beaten
1/2 cup onion, finely chopped
1 pkg frozen chopped spinach, thawed and drained
8 sheets phyllo
1 cup crumbled feta cheese
1 stick butter, melted
Salt
Pepper

Steps:

  • In a skillet melt butter and cook onion for about 3 minutes or until softened. Remove skillet from heat and stir in spinach, feta cheese and egg. Season with salt and pepper. Preheat oven to 375 degrees. Lay out one layer of phyllo dough and brush with butter. Top with another layer of dough and repeat with butter and a third layer of dough. With a sharp knife cut rectangle into 3 evenly sized pieces. Place a heaping tablespoon of the spinach mixture in lower left corner of one of the pieces and fold up as you would a flag--folding the lower corner up to form a triangle and continuing to fold up in the shape of a triangle. Place triangles on a baking sheet, at this point they can be frozen and then stored in an airtight container. Bake for 15 minutes or until golden brown and puffed.

SPINACH AND FETA TRIANGLES



Spinach and Feta Triangles image

Categories     Appetizers     Appetizers     Appetizers     Appetizers     Sides     Breakfast

Number Of Ingredients 1

10 oz package of frozen spinach (thawed and drained) ½ cup of scallions (chopped) ½ cup of dill (torn up) ½ cup of parsley (torn up) ½ cup crumbled feta cheese 4 ounces of cream cheese 4 ounces of cottage cheese 2 tablespoon parmesan cheese 2 eggs salt and pepper to taste Phyllo Dough sheets (thawed) Cooking Spray

Steps:

  • In food processor, combine spinach with scallions, parsley, dill, cheeses, eggs, salt and pepper. Process until smooth. On a cutting board, spray and layer three sheets of fillo dough. Lightly spraying each sheet with cooking spray. Cut layered phyllo in half lengthwise. Place one tablespoon of filling about 1" from corner of each strip. Fold one corner of fillo diagonally across to opposite edge to form a triangle. Spray lightly. Continue to fold triangle onto itself. Spray outside the outside of the triangle to produce a golden brown color when baked. Place triangles seam side down on ungreased cookie sheet at least 1" apart. Repeat until the filling is used up. Bake in preheated 350ºF oven for 20 to 25 minutes or until golden brown. Serve hot. __________________________________ GENERAL FILLO DOUGH HANDLING DIRECTIONS 1. Allow fillo dough to thaw in refrigerator overnight. Bring to room temperature before using. 2. Carefully unroll phyllo sheets onto a smooth, dry surface. 3. Cover fillo completely with plastic wrap, then a damp towel. 4. Keep fillo covered until needed. Do not leave uncovered for more than one minute to avoid drying out. 5. Microwave butter until melted. This will give you a lighter and flakier pastry. 6. Brush each layer of phyllo with melted butter, margarine or oil. 7. To prevent edges from cracking, brush edges first and then work into center. 8. Be sure to brush the last layer of phyllo with melted butter. 9. Fillings should be chilled and not excessively moist. 10. Fillo may be rolled and refrozen to store when not in use.

Nutrition Facts :

KITTENCAL'S GREEK SPINACH AND FETA PUFF PASTRY TRIANGLES



Kittencal's Greek Spinach and Feta Puff Pastry Triangles image

I have been making these for years for my get togethers and I sometimes make these using phyllo dough but puff pastry is really just as good and more convenient --- I sometimes add in roasted garlic into the spinach mixture and also a pinch of cayenne pepper for a bit of heat --- these are so good and make wonderful appetizers!

Provided by Kittencalrecipezazz

Categories     Lunch/Snacks

Time 1h20m

Yield 32 serving(s)

Number Of Ingredients 9

2 frozen puff pastry sheets (from a 17-ounce package)
3 eggs, slightly beaten
1 tablespoon water
3/4-1 cup crumbled feta cheese
1 (10 ounce) package chopped spinach, thawed and well drained (squeeze out any excess moisture with hands)
1 small onion, finely chopped
3 tablespoons chopped fresh parsley
1/2 teaspoon ground black pepper (or to taste)
1 pinch cayenne pepper (optional and to taste)

Steps:

  • Thaw the puff pastry at room temperature for 40 minutes.
  • Set oven to 400 degrees F.
  • Lightly grease a baking sheet.
  • In a small cup or bowl whisk together 1 egg with water; set aside.
  • In another bowl mix together 2 eggs, feta cheese, spinach, onion, parsley and black pepper.
  • Unfold the pastry sheets on a lightly floured surface.
  • Roll each sheet into a 12-inch square.
  • Cut each into 16 (3-inch) squares (I use a pizza cutter for this!).
  • Place about 1 tablespoon spinach/cheese mixture in the middle of each square.
  • Brush the edges with egg mixture.
  • Fold squares over the filling to form triangles.
  • Crimp edges to seal.
  • Place on a baking sheet, and brush tops with remaining egg mixture.
  • Bake for about 20 minutes or until golden.
  • Best served warm or at room temperature.

Nutrition Facts : Calories 103.7, Fat 7.1, SaturatedFat 2.2, Cholesterol 20.6, Sodium 91.4, Carbohydrate 7.7, Fiber 0.5, Sugar 0.4, Protein 2.5

SPINACH AND FETA FILO TRIANGLES



Spinach and Feta Filo Triangles image

The recipe is from The Australian Women's Weekly website. My friend cooked it without shallots and dill and our toddlers cannot get enough :)

Provided by TaDa3918

Categories     Lunch/Snacks

Time 1h

Yield 10 serving(s)

Number Of Ingredients 8

1 (16 ounce) packet frozen spinach, defrosted
4 shallots, sliced
150 g Greek feta cheese, drained
1/4 cup parmesan cheese, grated
1 egg, lightly beaten
1 tablespoon dill, chopped
18 sheets phyllo pastry
olive oil flavored cooking spray

Steps:

  • Preheat oven to 200°C Squeeze excess moisture from spinach.
  • Combine with remaining ingredients.
  • Place a sheet of 'filo' pastry on the bench. Spray lightly with the olive oil spray.
  • Top with another sheet of pastry.
  • Cut into 5 strips.
  • Place a tablespoon of filling at the bottom of each strip.
  • Fold across diagonally, and continue folding to the top of the strip.
  • Place on a baking tray and cook for 20 Minutes or until crisp and golden.

Nutrition Facts : Calories 181.3, Fat 6.8, SaturatedFat 3.5, Cholesterol 36.7, Sodium 415.8, Carbohydrate 22.2, Fiber 2.2, Sugar 1.2, Protein 8.3

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