Spinach And Beef Enchiladas Recipes

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SPINACH ENCHILADAS



Spinach Enchiladas image

If you like spinach and Mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach.

Provided by SADONIA2

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 5

Number Of Ingredients 9

1 tablespoon butter
½ cup sliced green onions
2 cloves garlic, minced
1 (10 ounce) package frozen chopped spinach , thawed, drained and squeezed dry
1 cup ricotta cheese
½ cup sour cream
2 cups shredded Monterey Jack cheese
10 (6 inch) corn tortillas
1 (19 ounce) can enchilada sauce

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Melt butter in a saucepan over medium heat. Add garlic and onion; cook for a few minutes until fragrant, but not brown. Stir in spinach, and cook for about 5 more minutes. Remove from the heat, and mix in ricotta cheese, sour cream, and 1 cup of Monterey Jack cheese.
  • In a skillet over medium heat, warm tortillas one at a time until flexible, about 15 seconds. Spoon about 1/4 cup of the spinach mixture onto the center of each tortilla. Roll up, and place seam side down in a 9x13 inch baking dish. Pour enchilada sauce over the top, and sprinkle with the remaining cup of Monterey Jack.
  • Bake for 15 to 20 minutes in the preheated oven, until sauce is bubbling and cheese is lightly browned at the edges.

Nutrition Facts : Calories 509.8 calories, Carbohydrate 32.3 g, Cholesterol 95.3 mg, Fat 36 g, Fiber 6 g, Protein 18.2 g, SaturatedFat 20.5 g, Sodium 353.6 mg, Sugar 1.3 g

SPINACH AND BEEF ENCHILADAS



Spinach and Beef Enchiladas image

Spinach adds a unique, nutritious spin to a classic Mexican casserole.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 8

Number Of Ingredients 11

1 lb lean (at least 80%) ground beef
1 medium onion, chopped (1/2 cup)
1 box (9 oz) frozen spinach
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1/2 teaspoon ground cumin
1/2 teaspoon garlic-pepper blend
1/2 cup sour cream
2 cups shredded Colby-Monterey Jack cheese blend (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
1 package (11.5 oz) Old El Paso™ flour tortillas (8 tortillas)
1/2 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is brown.
  • Stir in spinach; cook, stirring frequently, until thawed. Stir in green chiles, cumin, garlic-pepper blend, sour cream and 1 cup of the cheese.
  • Spread about 1 teaspoon enchilada sauce on each tortilla. Top each with about 1/2 cup beef mixture. Roll up tortillas; place seam sides down in baking dish. In small bowl, mix remaining enchilada sauce and the salsa; spoon over enchiladas. Sprinkle with remaining 1 cup cheese.
  • Spray sheet of foil with cooking spray; cover baking dish with foil. Bake 40 to 45 minutes or until thoroughly heated.

Nutrition Facts : Calories 400, Carbohydrate 28 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 21 g, SaturatedFat 11 g, ServingSize 1 Enchilada, Sodium 860 mg, Sugar 3 g, TransFat 1/2 g

SPINACH AND BEEF ENCHILADAS



Spinach and Beef Enchiladas image

Who can resist a hot, bubbly pan of enchiladas? And these are so easy to make! Buying ground beef in bulk will save you even more money - just remember to divide it into smaller portions before freezing so you can defrost just the amount you need. (From Betty Crocker's "Money Saving Meals" cookbook).

Provided by PSU Lioness

Categories     Cheese

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 medium onion, chopped (1/2 cup)
1 (9 ounce) box frozen spinach
1 (4 1/2 ounce) can chopped green chilies, undrained
1/2 teaspoon ground cumin
1/2 teaspoon garlic pepper seasoning
1/2 cup sour cream
2 cups shredded colby-monterey jack cheese, blend
1 (10 ounce) can enchilada sauce
8 flour tortillas
1/2 cup salsa

Steps:

  • Heat oven to 350. Spray 13x9" glass baking dish with cooking spray.
  • In a 12" nonstick skillet, cook beef and onion over Medium-High heat 5-7 minutes, stirring occasionally, until beef is browned; drain.
  • Stir in spinach; cook, stirring frequently, until thawed.
  • Stir in green chiles, cumin, garlic-pepper, sour cream and 1 cup of the cheese.
  • Spread about 1 tsp of enchilada sauce on each tortilla.
  • Top with about 1/2 cup beef mixture.
  • Roll up tortillas; place seam sides down in a baking dish.
  • In a small bowl, mix remaining enchilada sauce and the salsa; spoon over enchiladas.
  • Sprinkle with remaining cup of cheese.
  • Spray sheet of foil with cooking spray; cover baking dish with foil.
  • Bake 40-45 minutes or until heated through.

Nutrition Facts : Calories 367.7, Fat 19.7, SaturatedFat 9.9, Cholesterol 69.5, Sodium 823.4, Carbohydrate 24.3, Fiber 3.3, Sugar 5.7, Protein 23.6

SPINACH & BEEF ENCHILADAS



SPINACH & BEEF ENCHILADAS image

Easy, delicious and healthy SPINACH & BEEF ENCHILADAS recipe from SparkRecipes. See our top-rated recipes for SPINACH & BEEF ENCHILADAS.

Categories     Beef/Pork     Mexican     Mexican Beef/Pork     Dinner     Beef/Pork Dinner

Yield 8

Number Of Ingredients 10

1 lb. lean ground beef
1 medium onion, chopped
1 9 oz. box frozen spinach
1 can (4.5 oz) green chiles
1/2 tsp. cumin
1/2 tsp. garlic pepper
1/2 cup reduced fat sour cream
2 cups (8 oz.) reduced fat Colby-Monterrey Jack cheese
8 Flour Tortillas (8 inch)
1/2 cup salsa

Steps:

  • Heat oven to 350. Spray 13X9 glass baking dish with cooking spray. Cook beef and onion in skillet over medium high heat until beef is brown.
  • Stir in spinach; cook until thawed. Stir in green chiles, cumin, garlic pepper, sour cream and 1 cup of the cheese.
  • Spread one teaspoon enchilada sauce on each tortilla. Top each with about 1/2 cup of beef mixture. Roll up tortillas; place seam side down in baking dish. Mix remaining tortilla sauce with salsa and spoon over enchiladas. Sprinkle with remaining cheese.
  • Spray a sheet of foil with cooking spray; cover baking dish with foil. Bake 40 to 45 minutes or until heated through.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

SPINACH ENCHILADAS



Spinach Enchiladas image

I wasn't even a huge fan of enchiladas before I ate these! The spinach and blend of cheeses give this dish a wonderful flavor. Substitute salsa in place of the enchilada sauce for a different twist! It's just as great!

Provided by SweetPnut

Categories     Cheese

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

1 tablespoon margarine
1/2 cup scallions or 1/2 cup green onion, chopped
1 (10 ounce) package frozen chopped spinach
1 cup low fat cottage cheese
6 ounces low-fat monterey jack cheese
12 flour tortillas
10 ounces enchilada sauce
1/2 cup fat free sour cream

Steps:

  • Heat oven to 375*.
  • Melt margarine in large skillet over medium-high heat.
  • Add the green onions; cook and stir 2 minutes or until crisp-tender.
  • Add spinach; cook 1 minute or until spinach is warm, stirring occassionally.
  • Remove from heat.
  • Stir in cottage cheese, sour cream and 1 cup of the Monterey Jack cheese.
  • Spoon 1/4 cup filling down center of each tortilla; roll up.
  • Place, seam side down, in ungreased 13x9 baking dish.
  • Pour enchilada sauce evenly over tortillas.
  • Sprinkle with remaining cheese.
  • Bake at 375 for 15-20 minutes or until bubbly and thoroughly heated.
  • Garnish with green onions.

Nutrition Facts : Calories 379.2, Fat 14.7, SaturatedFat 6.2, Cholesterol 23.4, Sodium 1081.7, Carbohydrate 40.5, Fiber 3.9, Sugar 4.1, Protein 21.3

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