SPICY VEGETABLE CHAPATI WRAPS
Make and share this Spicy Vegetable Chapati Wraps recipe from Food.com.
Provided by PinkCherryBlossom
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the sweet potatoes in a pan of boiling water for 10-12 minutes until tender.
- Meanwhile, put the tomatoes, chickpeas, chili flakes and curry paste in another pan and simmer gently for about 5 minutes.
- Preheat the grill.
- Drain the sweet potatoes and add to the tomato mixture.
- Stir in the spinach and cook for a minute until just starting to wilt.
- Stir in the coriander, season to taste and keep warm.
- Sprinkle the chapatis with a little water and grill for 20-30 seconds each side.
- Spoon on the filling, top with yogurt and fold in half to serve.
Nutrition Facts : Calories 216, Fat 1.5, SaturatedFat 0.2, Cholesterol 0.3, Sodium 376.8, Carbohydrate 43.8, Fiber 8.4, Sugar 7.1, Protein 8.6
More about "spicy vegetable chapati wraps recipes"
SPICY VEGGIE WRAP - CREATE MINDFULLY
Web Apr 6, 2019 Instructions. Pickled Carrots: Mix sugar and brown rice vinegar. Add julienned carrots and let sit overnight. Sriracha Mayo: Mix …
From createmindfully.com
Estimated Reading Time 3 mins
From createmindfully.com
Estimated Reading Time 3 mins
- Pickled Carrots: Mix brown rice vinegar and sugar. If it takes a long time to dissolve, you can warm the brown rice vinegar to make it dissolve faster. Add carrots and let sit overnight.
- Spread sriracha mayo on tortilla. Layer lettuce, cucumber, avocado, pickled carrots, and cilantro on top.
See details
KATHI ROLL RECIPE - SWASTHI'S RECIPES
Web Aug 2, 2016 Make the Filling. 5. Heat a pan with 1 tablespoon oil. Add ½ teaspoon cumin and ¼ teaspoon mustard seeds (optional). When they …
From indianhealthyrecipes.com
4.9/5 (55)Total Time 30 minsCategory BreakfastCalories 166 per serving
From indianhealthyrecipes.com
4.9/5 (55)Total Time 30 minsCategory BreakfastCalories 166 per serving
- Add atta to a mixing bowl along with salt and oil. Pour water just as needed and make a soft dough. Knead well until it becomes soft and pliable. Cover and set aside for 20 mins.
- Heat a pan with oil. Allow mustard and cumin to crackle. Add hing, onions and salt. Saute until onions turn golden.
- Smear chutney or sauce over the roti. Add a sufficient amount of cooked veggies to one side of the roti. Begin to roll it tightly and prick a tooth pick to hold in shape. Serve kathi rolls hot or cold.
See details
VEG WRAPS RECIPE | HOW TO MAKE VEGETABLE WRAPS | ROTI …
Web Aug 2, 2022 How to make veg wraps recipe 1. Wash veggies thoroughly and prepare them. Slice onions and tomatoes, shred carrots and cabbage if using. You can also use spring onions and bell peppers. Mince garlic …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
See details
VEGETABLE CHAPATI ROLLS RECIPE: HOW TO MAKE VEGETABLE …
Web Mar 2, 2021 Step 1 Prepare the veggies. Wash and clean the vegetables. In a bowl, grate the carrots and keep them aside. Add water and potatoes to a pan, keep the pan on medium flame and allow the potatoes to boil.
From recipes.timesofindia.com
From recipes.timesofindia.com
See details
SPICY VEGETABLE CHAPATI WRAPS BY SNEHAHAHA. A …
Web Jul 29, 2020 Ingredients 2 person (s) 1 tbsp Orient Asian Malaysian Curry Paste 150g sweet potato, peeled and roughly diced 200g peeled tomatoes 200g can chickpeas, drained ½ tsp dried chilli flakes 50g baby spinach …
From recipecommunity.com.au
From recipecommunity.com.au
See details
70 INDIAN WRAP RECIPES, VEG WRAP RECIPES - TARLA DALAL
Web Nov 19, 2022 A few amazing wraps are mentioned below: Cauliflower and Green Peas Stuffed Beetroot Wrap, Tiffin Treats • Cauliflower and green peas stuffed beetroot wrap …
From tarladalal.com
Estimated Reading Time 3 mins
From tarladalal.com
Estimated Reading Time 3 mins
See details
CHAPATHI VEG ROLL || KIDS VEGETABLE WRAP || DEVEE KITCHEN
Web Vegetable Chapati Rolls is a scrumptious roll recipe that is healthy as well as stomach filling. This easy-to-make recipe is loaded with the goodness of carr...
From youtube.com
From youtube.com
See details
CHAPATI RECIPES | BBC GOOD FOOD
Web An easy Indian-style veggie supper that's low in fat Spicy scrambled eggs with chapatis 8 ratings A speedy way to make a breakfast favourite with a spicy twist Spinach omelette …
From bbcgoodfood.com
From bbcgoodfood.com
See details
10 BEST CHAPATI WITH VEGETABLES RECIPES | YUMMLY
Web Feb 21, 2023 Spicy Vegetable Chapati Wraps Food.com chapati, fresh coriander, chili pepper flakes, greek yogurt, mild curry paste and 4 more Chicken Tikka Tacos Hapa …
From yummly.com
From yummly.com
See details
10 BEST CHAPATI WRAPS RECIPES | YUMMLY
Web Mar 3, 2023 pumpkin, carrot, Garam Masala, nutritional yeast, chapati, vegetable broth and 9 more The Hirshon Ugandan Rolex The Food Dictator red onion, tomatoes, dates, …
From yummly.co.uk
From yummly.co.uk
See details
HEALTHY WRAPS RECIPES | BBC GOOD FOOD
Web Healthy, quick and simple tortilla wraps with shredded chicken, vegetables and salad - perfect for little lunchboxes Prawn & avocado wrap A star rating of 3.7 out of 5. 3 ratings
From bbcgoodfood.com
From bbcgoodfood.com
See details
10 BEST CHEESE CHAPATI RECIPES | YUMMLY
Web Mar 14, 2023 The Best Cheese Chapati Recipes on Yummly | Leftover Chapati Upma Recipe, Breakfast Scrambled Chapati, Chilli Chapathi Recipe | Chilli Chapati, Easy Bbq …
From yummly.com
From yummly.com
See details
KIDS VEGETABLE WRAP | CHAPATI VEG ROLL | SPICY VEGETABLE WRAP
Web Chapati mixed veg roll – This may be your kids favorite dish. With the stuffed veggies it is highly nourishous. If your kid is not having enough veggies try ...
From youtube.com
From youtube.com
See details
PANEER ROLL RECIPE - HEALTHY AND FUN TO EAT, SPICY PANEER WRAP
Web Method for Making Chapati Wrap: Take 3/4 cup wheat flour, 2 teaspoons oil and salt in a bowl. Add milk as needed and knead smooth dough similar to chapati or paratha dough. …
From foodviva.com
From foodviva.com
See details
10 BEST CHAPATI WRAPS RECIPES | YUMMLY
Web Mar 16, 2023 Spicy Vegetable Chapati Wraps Food.com chili pepper flakes, plum tomatoes, fresh coriander, chickpeas and 5 more Leftover Chapati Upma Recipe, …
From yummly.com
From yummly.com
See details
SPICY VEGETABLE CHAPATI WRAPS | MY DIET MEAL PLAN
Web Sprinkle chapati with a little water and grill for a few seconds on each side. 6. Spoon the filling on top of grilled chapati, top with yogurt, fold in half and serve immediately. ...
From mydietmealplan.com
From mydietmealplan.com
See details
SPICY CHAPATI COOKED IN BUTTERMILK RECIPE - TARLA DALAL
Web To make spicy chapati cooked in buttermilk, heat oil in a deep non-stick pan. Once the oil is hot, add mustard seeds. As the seeds splutter a little, add urad dal. It will add in a nice …
From tarladalal.com
From tarladalal.com
See details
CHAPATI WRAPS WITH SPICY VEGETABLES (SHAAK BHARELI ROTLI) RECIPE
Web Chapati wraps with spicy vegetables (Shaak bhareli rotli) fromMade in India, Cooked in Britain: Recipes from an Indian Family Kitchenby Meera Sodha Shopping List …
From eatyourbooks.com
From eatyourbooks.com
See details
FRANKIE RECIPE (VEG FRANKIE) » DASSANA'S VEG RECIPES
Web Jun 9, 2021 11. Heat 2 tablespoons oil to medium-hot in a tava or a shallow frying pan or skillet. Gently place the aloo tikki and pan-fry them. 12. When one side of tikki becomes …
From vegrecipesofindia.com
From vegrecipesofindia.com
See details
SPICY VEGETABLE CHAPATI WRAPS BY GOOD FOOD TEAM - INDIAN - ARISO
Web Recipe By: Good Food Team. Spicy Vegetable Chapati Wraps. Total Time: ...
From arisoapp.com
From arisoapp.com
See details
HE UTTERLY BIZARRE RECIPES DREAMT UP BY CHATGPT USING PHOTOS OF …
Web 2 hours ago Ingredients. 1 cup oats. 2 cups water. 1 clove garlic, minced. 1 tsp chilli flakes. 2 tbsp Bisto gravy granules. 1 tbsp chocolate powder. 1 tbsp lemon juice
From dailymail.co.uk
From dailymail.co.uk
See details
SPICY VEGETABLE CHAPATI WRAPS RECIPE | EAT YOUR BOOKS
Web Save this Spicy vegetable chapati wraps recipe and more from 101 Veggie Dishes (BBC Good Food 101 series): Tried-and-Tested Recipes to your own online collection at …
From eatyourbooks.com
From eatyourbooks.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love