Spicy Toasted Garbanzo Beans And Pistachios Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZESTY GARBANZO BEANS WITH PISTACHIO NUTS



Zesty Garbanzo Beans with Pistachio Nuts image

If you are looking for a unique and flavorful side dish for just about any meat, this is it! I was never a garbanzo bean fan until I made this amazing, zesty, and impressive recipe!

Provided by TENSMOM

Categories     Side Dish     Beans and Peas

Time 40m

Yield 4

Number Of Ingredients 8

2 (15.5 ounce) cans garbanzo beans, drained
¼ cup corn oil
1 teaspoon sea salt
1 teaspoon ground cumin
1 teaspoon ground black pepper
½ teaspoon cayenne pepper
1 cup shelled pistachio nuts
2 teaspoons chopped fresh thyme leaves

Steps:

  • Preheat oven to 400 degrees F (205 degrees C).
  • In a bowl, toss the garbanzo beans together with the oil, sea salt, cumin, black pepper, and cayenne pepper. Transfer to a shallow casserole dish.
  • Bake in the preheated oven, stirring occasionally, until garbanzo beans are golden and crisp, approximately 20 minutes. Remove from the oven, stir in pistachios and thyme, and continue baking an additional 10 minutes, or until beans and pistachios are lightly crispy. Serve immediately.

Nutrition Facts : Calories 562.6 calories, Carbohydrate 58.8 g, Fat 30.6 g, Fiber 13.2 g, Protein 17.7 g, SaturatedFat 3.8 g, Sodium 1223.9 mg, Sugar 2.4 g

TOASTED CECCHI, ALMONDS, AND PISTACHIOS



Toasted Cecchi, Almonds, and Pistachios image

Provided by Giada De Laurentiis

Categories     appetizer

Time 50m

Yield 2 1/2 cups

Number Of Ingredients 9

1 (15-ounce) can garbanzo (cecchi) beans, drained and rinsed
1 tablespoon olive oil, plus 3 tablespoons
1 cup shelled pistachios
1 cup raw almonds
1 tablespoon sugar
1 tablespoon chopped fresh rosemary leaves
1 tablespoon chopped fresh thyme leaves
1 teaspoon coarse sea salt
1/2 teaspoon cayenne

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the garbanzo beans on a foil-lined baking sheet. Toss with 1 tablespoon of olive oil and spread the beans in a single layer. Place in the oven and bake until golden, about 30 minutes.
  • Remove the garbanzo beans from the oven. Add the remaining ingredients to the garbanzo beans and carefully stir to coat all the beans and nuts. Spread the mixture out to a single layer. Bake for 10 more minutes. Let cool slightly and place in serving bowls.

ROASTED SPICY GARBANZO BEANS



Roasted Spicy Garbanzo Beans image

A healthy dish filled with good complex carbohydrates, fiber and protein. Fat-free Feta works great with this recipe. This recipe makes a great afternoon snack or delicious side dish.

Provided by CRAZY4SUSHI

Categories     Appetizers and Snacks     Beans and Peas

Time 40m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
3 cloves roasted garlic, mashed into a paste
⅛ teaspoon cumin
1 dash cayenne pepper
1 (15 ounce) can garbanzo beans, drained
½ cup crumbled feta cheese
½ teaspoon dried thyme

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Pour the olive oil into an ovenproof pan. Stir the garlic, cumin, and cayenne pepper into the olive oil and mix well. Add the garbanzo beans and toss to coat evenly.
  • Bake in preheated oven until garbanzo beans turn golden, about 30 minutes. Remove from oven, and sprinkle with feta cheese and thyme. Serve warm.

Nutrition Facts : Calories 197.4 calories, Carbohydrate 17.6 g, Cholesterol 16.7 mg, Fat 11.6 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 3.8 g, Sodium 419.4 mg, Sugar 0.8 g

More about "spicy toasted garbanzo beans and pistachios recipes"

CRUNCHY TOASTED GARBANZO BEANS AND PISTACHIOS
Web Preheat oven to 400 degrees. Drain garbanzo beans and toss in bowl with next four ingredients. Spoon mixture to a rimmed baking sheet. Bake …
From debrasnaturalgourmet.com
Estimated Reading Time 2 mins
See details


SPICY TOASTED GARBANZO BEANS AND PISTACHIOS - SKINNY KITCHEN
Web Mar 4, 2010 Food Fact Garbanzo beans, also called chickpeas, have a delicious nutlike taste and buttery texture. They can be enjoyed year-round and are available either …
From skinnykitchen.com
Cuisine American
Total Time 55 mins
Category Appetizer, Side Dish, Snack
Calories 142 per serving
See details


SPICY TOASTED GARBANZO BEANS AND PISTACHIOS RECIPE
Web Dec 14, 2008 Ingredients Makes 2 1/2 cups Servings 2 15 1/2-ounce cans garbanzo beans (chickpeas), drained 1 /4 cup corn oil 1 teaspoon …
From bonappetit.com
4/5 (1)
Servings 2.5
See details


SPICY TOASTED GARBANZO BEANS & PISTACHIOS - L'ARTE DELL'OLIVO
Web INGREDIENTS: 2 cups of cooked cece nero (garbanzo beans) drained; 1/8 cup L'arte extra virgin olive oil; 1 tablespoon L'arte Spicy Pepper White Balsamic; 1/2 teaspoon course …
From larte.us
See details


SPICY ROASTED GARBANZO BEANS - S&W BEANS RECIPE
Web Ingredients 2 (15.5oz) cans S&W ® Garbanzos (drained, rinsed) 2 tablespoons olive oil 2 teaspoons sugar 1 & 1/2 teaspoons ground cumin 1 & 1/2 teaspoons paprika 1/2 teaspoon garlic powder 1/2 teaspoon salt …
From swbeans.com
See details


SPICY ROASTED GARBANZO BEANS | KUNER'S FOODS RECIPES
Web Directions. Heat oven to 350°F. Line 15×10-inch baking pan with sides with parchment paper. Dry beans thoroughly with paper towels. In medium bowl, mix beans with oil. In …
From kunersfoods.com
See details


28 THRIFTY AND DELICIOUS RECIPES STARRING BEANS - MSN
Web List of Partners (vendors) Reject All. Manage Preferences. From cannellini to kidney, simple tins of beans added straight from the store cupboard add texture and protein and can …
From msn.com
See details


ROASTED GARBANZOS RECIPE - SHE WEARS MANY HATS
Web Feb 4, 2019 Instructions. Preheat oven to 400-degrees F. In a bowl, toss together all ingredients until beans are coated well. Spread beans evenly on a baking sheet and bake for approximately 40-45 minutes. Stir/toss …
From shewearsmanyhats.com
See details


RECIPE SPICY TOASTED GARBANZO BEANS AND PISTACHIOS - YOUTUBE
Web Recipe - Spicy Toasted Garbanzo Beans and PistachiosINGREDIENTS: 2 15 1/2-ounce cans garbanzo beans (chickpeas), drained 1/4 cup corn oil 1 teaspoon coarse s...
From youtube.com
See details


THE BEST SPICY ROASTED CHICKPEAS - THE HEALTHY …
Web Aug 26, 2022 Preheat oven to 425 degrees. Lay chickpeas out on a sheet pan and pat them dry with a kitchen towel. Remove the towel from the pan. Combine spices in a bowl. Sprinkle the spices over the chickpeas and …
From thehealthyepicurean.com
See details


SPICY TOASTED GARBANZO BEANS AND PISTACHIOS RECIPE - EAT YOUR BOOKS
Web ground cumin thyme corn oil unsalted pistachio nuts canned garbanzo beans Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list …
From eatyourbooks.com
See details


SPICY & CRISPY ROASTED CHICKPEAS (GARBANZO) RECIPE
Web Mar 17, 2019 Instructions. Preheat oven to 375 degrees F. Drain and rinse chickpeas and place on a baking sheet. Bake for 30 minutes shaking the pan a few times throughout. Take out of oven and toss them with the oil, …
From muydelish.com
See details


SPICY TOASTED GARBANZO BEANS AND PISTACHIOS – KOSHER RECIPES
Web Preheat oven to 400°F. In a bowl combine the chickpeas, oil, salt, cumin, black pepper and cayenne pepper. Transfer mixture to rimmed baking sheet. Bake until garbanzos are …
From oukosher.org
See details


SPICY TOASTED GARBANZO BEANS AND PISTACHIOS - TAPPECUE.COM
Web Transfer mixture to rimmed baking sheet. Bake until garbanzos are golden and crisp, stirring occasionally with metal spatula, about 20 minutes. (Can be made 4 hours ahead. Keep …
From tappecue.com
See details


SPICY TOASTED GARBANZO BEANS! | SKINNY KITCHEN
Web Spicy Toasted Garbanzo Beans! If you make this recipe, let me know how you liked it. Leave me a comment below or give it a rating. Thanks so much. Happy Skinny Cooking! …
From skinnykitchen.com
See details


BEST SPICY TOASTED GARBANZO BEANS AND PISTACHIOS RECIPES
Web Place the garbanzo beans on a foil-lined baking sheet. Toss with 1 tablespoon of olive oil and spread the beans in a single layer. Place in the oven and bake until golden, about …
From alicerecipes.com
See details


ROASTED CHICKPEAS (GARBANZO BEANS) - THE ART OF FOOD …
Web Apr 29, 2022 Preheat the oven to 350˚F Drain and rinse the chickpeas Dry (and dry again!) between two paper towels – see below for more on this important step
From theartoffoodandwine.com
See details


SPICY TOASTED GARBANZO BEANS AND PISTACHIOS RECIPE
Web Preheat oven to 400°F. Toss garbanza beans with the next 5 ingredients in medium bowl. Transfer mixture to rimmed baking sheet. Bake until garbanzos are golden and crisp, …
From recipenode.com
See details


SPICY TOASTED GARBANZO BEANS AND PISTACHIOS RECIPE
Web Get full Spicy Toasted Garbanzo Beans and Pistachios Recipe ingredients, how-to directions, calories and nutrition review. Rate this Spicy Toasted Garbanzo Beans and …
From recipeofhealth.com
See details


SPICY ROASTED GARBANZO BEANS RECIPE - MASHED
Web Jul 20, 2021 Susan Olayinka/Mashed After the chickpeas are prepared, you'll roast them in the oven for 45 minutes at that good old standard of 350° Fahrenheit, or until they are crispy and a lovely golden brown color.
From mashed.com
See details


CRISPY ROASTED CHICKPEAS | THE MEDITERRANEAN DISH
Web Published: Oct 27, 2022 This post may contain affiliate links. Looking for a healthy, flavor-packed snack? These crispy roasted chickpeas are easy to make and ready in about 30 minutes.
From themediterraneandish.com
See details


Related Search