Spicy Pork Tenderloin With Ginger Maple Sauce Recipes

MAPLE-GLAZED PORK TENDERLOIN

Steps:

• Preheat oven to 425°. Mix seasonings; sprinkle over pork. In a large nonstick skillet, heat butter over medium heat; brown tenderloins on all sides. Transfer to a foil-lined 15x10x1-in. pan. Roast 10 minutes., Meanwhile, for glaze, in same skillet, mix syrup, vinegar and mustard; bring to a boil, stirring to loosen browned bits from pan. Cook and stir until slightly thickened, 1-2 minutes; remove from heat., Brush 1 tablespoon glaze over pork; continue roasting until a thermometer inserted in pork reads 145°, 7-10 minutes, brushing halfway through with remaining glaze. Let stand 5 minutes before slicing.

PORK CHOPS WITH GINGER MAPLE SAUCE

Steps:

• In a small skillet over medium-low heat, cook onion in 2 teaspoons oil until golden brown and very tender, about 10 minutes. Add ginger; cook and stir 2 minutes longer., Meanwhile, combine the chili powder, salt, pepper and cinnamon; rub over both sides of pork chops. In a large skillet over medium heat, brown chops in remaining oil for 2-3 minutes on each side., Add the broth, syrup and onion mixture. Bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until meat is tender. Remove chops and keep warm. , Bring broth mixture to a boil; cook, uncovered, until liquid is thickened and reduced to 1/2 cup. Serve chops with rice and sauce.

SPICY PORK TENDERLOIN WITH GINGER MAPLE SAUCE

Steps:

• Preheat oven to 375°.
• Combine first 4 ingredients in a small bowl; rub pork with spice mixture. Refrigerate 30 minutes.
• Heat a large nonstick skillet coated with cooking spray over medium-high heat; add pork. Cook 6 minutes; brown on all sides. Place on a broiler pan coated with cooking spray.
• Bake at 375° for 30 minutes or until thermometer registers 155°. Let stand 10 minutes before slicing.
• While pork bakes, melt the butter in a medium saucepan over medium-high heat. Add the onion, and cook 10 minutes or until golden brown, stirring frequently.
• Add ginger, and cook 4 minutes. Stir in broth and syrup, scraping pan to loosen browned bits. Bring broth mixture to a boil; cook until reduced to 3/4 cup (about 10 minutes). Cut pork into 1/4-inch-thick slices; serve with sauce.

SPICY PORK TENDERLOIN

Steps:

• Combine the first five ingredients; rub over tenderloins. Cover and refrigerate for 2-4 hours. , Grill, covered over medium-hot indirect heat for 25-40 minutes or until thermometer reads 160°.

SPICY PORK TENDERLOIN

Steps:

• In a small bowl, mix together chili powder, salt, ginger, thyme, and black pepper. Rub spice mix into pork tenderloins. Place meat in a baking dish, cover, and refrigerator for 2 to 3 hours.
• Preheat grill for medium heat.
• Brush oil onto grill grate, and arrange meat on grill. Cook for 30 minutes, or to desired doneness, turning to cook evenly.

SPICY PORK TENDERLOIN WITH GINGER-MAPLE SAUCE

Steps:

• 1. Preheat oven to 375F 2. Combine first 4 ingredients in a small bowl, rub pork with spice mixture. Refrigerate for 30 minutes. 3. Heat large nonstick skillet coated with cooking spray over medium-high heat; add pork. Cook 6 minutes, browning all sides. Place on a broiler pan coated with cooking spray. Bake at 375F for 30 minutes or until a thermometer registers 155F. Let stand 10 minutes before slicing. 4. While pork bakes, melt butter in a medium saucepan over medium-high heat. Add onion; cook 10 minutes or until golden brown, stirring frequently. Add ginger, cook 4 minutes. Stir in broth and syrup, scraping pan to loosen browned bits. Bring broth mixture to a boil and cook until reduced to 3/4c (about 10 minutes). Cut pork into 1/4" thick slices and serve with sauce. 5. Makes 6 servings: 3oz pork with 2T sauce. 6. 263 cal, 8.2g fat, 25g protein, 21.7g carb, 1.1g fiber, 78mg chol, 663mg sodium