CRISPY PANKO CHICKEN BREASTS
Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 14m
Yield 4
Number Of Ingredients 8
Steps:
- Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
- Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.
Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g
SPICY PANKO CHICKEN
My husband loves spicy foods and fried foods. I came up with this to satisfy his cravings but also make it much healthier for me to eat as well. I'm the type of cook that doesn't measure ingredients so The Spices and such listed below are to taste and may not be exact measurement. They are as accurate as I can get. I use egg beaters instead of eggs to cut out the fat and cholesterol..I cannot tell any difference.
Provided by WineLover77
Categories Chicken Breast
Time 40m
Yield 3 chicken breasts, 3 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 deg.
- *in one bowl combine the egg beaters and the hot sauce.
- *in another bowl add the the rest of the ingredients except for the olive oil and chicken.
- *dip chicken in the panko mix, egg mix, back to the panko mix.
- Add one tspn olive oil in a sautee pan.
- Brown the chicken for two min on each side then set aside on baking sheet.
- When all the chicken breasts are cooked 2 min on each side. Throw in the oven for approximately 15 minute More or less depending on the size of your chicken breasts.
Nutrition Facts : Calories 678.2, Fat 30.9, SaturatedFat 6.6, Cholesterol 92.8, Sodium 621.1, Carbohydrate 57.5, Fiber 4.5, Sugar 5.8, Protein 41.1
SPICY CHICKEN NUGGETS
We devour these spicy chicken nuggets at least once a week. If you want to tone down the heat, skip the chipotle pepper. -Cheryl Cook, Palmyra, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. In a shallow bowl, mix bread crumbs, cheese and, if desired, chipotle pepper. Place butter in a separate shallow bowl. Dip chicken pieces in butter, then in crumb mixture, patting to help coating adhere., Place chicken on a greased 15x10x1-in. baking pan; sprinkle with remaining crumb mixture. Bake 20-25 minutes or until no longer pink.
Nutrition Facts : Calories 371 calories, Fat 22g fat (10g saturated fat), Cholesterol 113mg cholesterol, Sodium 527mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
SPICY PANKO CHICKEN PARMESAN
Enjoy this crispy panko chicken for a weeknight winner! Our Spicy Panko Chicken Parmesan is topped with red sauce, shredded cheese and Parmesan.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400ºF.
- Coat chicken with coating mix as directed on package; place in 13x9-inch pan.
- Bake 20 min. or until done (165ºF).
- Combine pasta sauce and crushed red pepper; pour over chicken. Top with cheeses; bake 5 min. or until four cheese blend is melted.
Nutrition Facts : Calories 320, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 95 mg, Sodium 930 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 35 g
More about "spicy panko chicken recipes"
BAKED PANKO CHICKEN WITH HONEY DRIZZLE · …
From easyfamilyrecipes.com
4.7/5 (15)Total Time 25 minsCategory DinnerCalories 284 per serving
- Prepare the panko mixture by combining the panko with the paprika, garlic powder, salt, and onion powder. Pour the butter over the seasoned crumbs and mix until combined. Set aside.
- Season each side of the chicken with salt and pepper to taste. Then lay them flat on a large baking sheet and spread a very thin coat of mayonnaise over the top of each chicken breast.
- Turn each chicken breast mayo side down into the crumb mixture to coat the top, then return it to the baking sheet. Spoon any remaining crumbs over the top of each chicken breast and pat to secure to the chicken.
- Bake at 425˚F for 10-15 minutes, until cooked through to an internal temp of 165˚F. The time w vary based on the thickness of your chicken.
SPICY PANKO CRUSTED CHICKEN STRIPS | TASTY …
From tastykitchen.com
4.7/5
PANKO-CRUSTED CHICKEN RECIPE | EATINGWELL
From eatingwell.com
CRISPY PANKO CHICKEN WITH GARLIC SMASHED …
From cleaneatingmag.com
30 SPICY CHICKEN RECIPES THAT BRING THE HEAT
From allrecipes.com
SPICY AIR-FRIED CHICKEN | WILLIAMS SONOMA
From williams-sonoma.com
SPICY BAKED CHICKEN PARMESAN - GIMME …
From gimmesomeoven.com
SPICY SRIRACHA PANKO CHICKEN FINGERS RECIPE - THE SPRUCE …
From thespruceeats.com
3.9/5 (21)Total Time 40 minsCategory Dinner, Entree, LunchCalories 576 per serving
CHICKEN KATSU SANDWICHES RECIPE | BON APPéTIT
From bonappetit.com
ECLECTIC RECIPES FAST AND EASY FAMILY DINNER RECIPES
From eclecticrecipes.com
25 BEST PEPPER JACK CHEESE RECIPES (SPICE UP YOUR MEALS!)
From cookingchew.com
SPICY CAJUN CHICKEN PASTA : R/RECIPES - REDDIT
From reddit.com
SPICY OVEN BAKED PANKO CHICKEN - TASTY KITCHEN
From tastykitchen.com
PANKO BAKED CHICKEN TENDERS RECIPE - SAVOR THE BEST
From savorthebest.com
RECIPE DETAIL PAGE | LCBO - ENGLISH
From lcbo.com
BEST SPICY CHICKEN BURGER RECIPE - HOW TO MAKE SPICY CHICKEN …
From delish.com
10 BEST PANKO CHICKEN WINGS RECIPES | YUMMLY
From yummly.com
PANKO BAKED SPICY CHICKEN BREAST - BIGOVEN.COM
From bigoven.com
PANKO CHICKEN (PERFECTLY CRISPY) - KNIFE AND SOUL
From knifeandsoul.com
SHEET-PAN SESAME CHICKEN WITH BROCCOLI RECIPE - TODAY.COM
From today.com
SPICY PANKO-CRUSTED CHICKEN WITH ROASTED POTATOES & BROCCOLI
From blueapron.com
BREADED CHICKEN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
RECIPE: SWEET-AND-SPICY PANKO-CRUSTED CHICKEN | GLOBALNEWS.CA
From globalnews.ca
PANKO CRUSTED AIR FRYER FRIED PICKLES | GRILLGIRL
From grillgirl.com
RECIPE DETAIL PAGE | LCBO
From lcbo.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love