Spicy Oven Roasted Chickpeas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY SPICY ROASTED CHICKPEAS



Crispy Spicy Roasted Chickpeas image

These spicy roasted chickpeas are ACTUALLY crispy, and stay that way for days, if you dehydrate them properly in the oven! A healthy, high fiber snack.

Provided by Elizabeth Lindemann

Categories     Snacks

Time 1h35m

Number Of Ingredients 6

15 oz. canned chickpeas (drained and rinsed)
1 tablespoon extra-virgin olive oil
1/2 teaspoon cumin
1/8 teaspoon cayenne pepper
1/2 teaspoon kosher salt (or to taste)
1/4 teaspoon black pepper (or to taste)

Steps:

  • Preheat oven to 400 degrees F and line a rimmed baking sheet with parchment paper.
  • Pat chickpeas dry with a paper towel or clean kitchen towel.
  • Mix drained and rinsed chickpeas (15 oz.), olive oil (1 tablespoon), cumin (1/2 teaspoon), cayenne pepper (1/8 teaspoon), kosher salt (1/2 teaspoon), and black pepper (1/4 teaspoon) in a medium bowl until all chickpeas are well-coated.
  • Spread chickpeas on prepared baking sheet evenly so they aren't touching.
  • Roast for 30 minutes at 400 degrees F.
  • Turn heat off, and keep chickpeas in the oven until cool. (I recommend at LEAST an hour). If you have an electric oven, I recommend cracking the door open (see notes for more info about this!).
  • Store chickpeas in an airtight container or jar for up to 5 days.

Nutrition Facts : Calories 125 kcal, Carbohydrate 14 g, Protein 5 g, Fat 6 g, SaturatedFat 1 g, Sodium 296 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

SPICY BAKED CHICKPEAS



Spicy Baked Chickpeas image

Provided by Claire Robinson

Time 45m

Number Of Ingredients 6

2 (15-ounce) cans chickpeas
2 tablespoons olive oil
1 teaspoon Spanish smoked paprika
1 teaspoon ground cumin
Pinch cayenne pepper, or to taste
Kosher salt

Steps:

  • Preheat the oven to 400 degrees F.
  • Rinse and drain the chickpeas and dry by rolling them around in a kitchen towel. Combine the oil, paprika cumin, cayenne and salt in a large bowl. Add chickpeas and toss to coat evenly. Transfer the chickpeas to a parchment-lined baking sheet and spread them out in a single layer. Bake until golden and crispy, 25 to 35 minutes, shaking the tray to toss after 15 minutes. Remove the baking sheet from the oven and transfer the chickpeas to a serving bowl.

SPICY ROASTED CHICKPEAS



Spicy Roasted Chickpeas image

Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 5

1/4 cup extra-virgin olive oil
2 cans (15.5 ounces each) chickpeas, rinsed, drained, and patted dry
1 teaspoon cayenne pepper
1 tablespoon cumin seed
Coarse salt

Steps:

  • Preheat oven to 450 degrees. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.

Nutrition Facts : Calories 159 g, Fat 8 g, Fiber 4 g, Protein 5 g

SPICY GARLIC ROASTED CHICKPEAS



Spicy Garlic Roasted Chickpeas image

It's really hard for people who have to limit sugar and carbohydrates in their diet to find interesting snacks to munch on. Nuts and cheese are easily overused when you need to eat a protein based snack every few hours. In my experience, food boredom usually equals diet failure. Roasted chick peas take on the crunchy texture of roasted peanuts and you can spice them however you like. My take on the snack vaguely resembles the taste of Cajun French fries.

Provided by Diet It Up

Categories     Lunch/Snacks

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5

2 (15 1/2 ounce) cans chickpeas (two cans)
2 tablespoons olive oil
1/2 teaspoon garlic powder
1 teaspoon kosher salt
1/4 teaspoon cayenne pepper

Steps:

  • Preheat oven to 400 degrees.
  • Drain and rinse the beans. Dry thoroughly.
  • Combine oil and spices in a bowl. Toss chickpeas in the oil and spice mixture.
  • Spread the chick peas in a single layer on a cookie sheet.
  • Bake for 40-50 minutes or until golden brown and crunchy.
  • Store in an airtight container.

Nutrition Facts : Calories 161.3, Fat 4.6, SaturatedFat 0.6, Sodium 546.6, Carbohydrate 25, Fiber 4.9, Sugar 0.1, Protein 5.5

SPICY ROAST CHICKPEAS



Spicy roast chickpeas image

A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!

Provided by Good Food team

Categories     Snack

Time 40m

Number Of Ingredients 6

1 x 400g can chickpeas, drained
1tsp rapeseed oil
2tsp smoked paprika
2tsp ground cumin
2tsp ground coriander
½tsp cayenne pepper

Steps:

  • Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.

Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein

More about "spicy oven roasted chickpeas recipes"

PARTY RECIPE: SPICY OVEN-ROASTED CHICKPEAS | KITCHN
party-recipe-spicy-oven-roasted-chickpeas-kitchn image
2019-05-03 2 teaspoons spice like garam masala. Heat the oven 400°F. Pour the chickpeas into a colander and drain and rinse very well under running water. Pat dry. Toss the chickpeas with the olive oil and spread out on a large …
From thekitchn.com
See details


SPICY ROASTED CHICKPEAS RECIPE (VIDEO) - A SPICY …
spicy-roasted-chickpeas-recipe-video-a-spicy image
2020-09-11 Instructions. Preheat the oven to 425 degrees F. Line a rimmed baking sheet with foil. Rinse the chickpeas and dry thoroughly with a paper towel. Then remove any loose skins. Pour the dried chickpeas out onto the …
From aspicyperspective.com
See details


ROASTED CHICKPEAS RECIPE – CRUNCHY, SPICY, OVEN …
roasted-chickpeas-recipe-crunchy-spicy-oven image
These crunchy, spicy, oven roasted chickpeas are great on their own as a snack or added to recipes. ... Roasted Chickpeas Recipe – Crunchy, Spicy, and Oven Roasted. Ingredients for Roasted Chickpeas: 1 can of chickpeas. …
From chachingqueen.com
See details


OVEN-ROASTED SPICY CHICKPEAS RECIPE | GOOD FOOD
2022-11-03 Method. 1. Heat the oven to 180C. Dry the chickpeas by rolling in a clean cloth. 2. Whiz the rosemary, paprika, cumin, fennel seeds, sea salt, sugar and pepper and in a mini …
From goodfood.com.au
Servings 4
Total Time 1 hr 30 mins
Category Snacks
  • Whiz the rosemary, paprika, cumin, fennel seeds, sea salt, sugar and pepper and in a mini food processor or coffee grinder to a powder.
  • Toss the chickpeas in olive oil until coated, then add all but one teaspoon of the spice mix and toss well. Bake for 30 minutes, shaking occasionally. Take out and set aside to cool for 20 minutes, then return to the oven for a further 15 minutes (sounds weird, but it's the key to their crispness).
See details


SPICY OVEN-ROASTED CHICKPEAS - AMERICAN HEART …
2018-05-29 Preheat the oven to 425°F. Line a large rimmed baking sheet with aluminum foil. In a small bowl, whisk together the oil, chili powder, paprika, garlic powder, salt, pepper, and …
From recipes.heart.org
Servings 6
Calories 192 per serving
See details


SPICY OVEN-ROASTED CHICKPEA SNACK - THE HEALTHY TART
2016-04-28 Preheat oven to 425 °F/220 °C. Drain chickpeas in a strainer. Allow to air dry for 10­-15 minutes. Place chickpeas on a parchment-­lined baking sheet, drizzle with olive oil and …
From thehealthytart.com
See details


SPICY ROASTED CHICKPEAS - NAMELY MARLY
2021-01-26 Preheat your oven to 400°F/204°C. Line a baking pan with parchment paper. Drain the chickpeas in a strainer, shaking it to remove excess water. Spread the chickpeas out on …
From namelymarly.com
See details


SPICY ROASTED CHICKPEAS | RECIPE CART
2 15-ounce cans chickpeas, drained and rinsed 1 teaspoon ground cumin 1 teaspoon smoked paprika 1 teaspoon chili powder ½ teaspoon garlic powder ½ teaspoon coarse salt ¼ …
From getrecipecart.com
See details


SPICY GARLIC OVEN-ROASTED CHICKPEAS – BY THE RECIPES
Roast in preheated oven for 20­25 minutes, stirring every 5 minutes or so, until golden brown. Remove. Add sea salt, cayenne, chili powder, cumin, paprika, garlic powder, onion powder …
From bytherecipes.com
See details


THE BEST SPICY ROASTED CHICKPEAS - THE HEALTHY EPICUREAN
2022-08-26 Instructions. Preheat oven to 425 degrees. Lay chickpeas out on a sheet pan and pat them dry with a kitchen towel. Remove the towel from the pan. Combine spices in a bowl. …
From thehealthyepicurean.com
See details


THE 10 MOST POPULAR VEGETARIAN RECIPES OF 2022 | BON APPéTIT
2022-12-10 When we looked back at the most read vegetarian recipes of 2022, the Korean fermented pepper paste took on a starring role. The top two dishes both showcased the spicy …
From bonappetit.com
See details


SPICY GARLIC OVEN ROASTED CHICKPEAS - ALEKA'S GET-TOGETHER
2020-12-07 Drain your chickpeas and then lay them flat on top of a few paper towels. Place a few more paper towels over top and lightly roll the paper towel on top to dry the chickpeas as …
From alekasgettogether.com
See details


HOT HONEY CRUNCHY CHICKPEAS | CRUNCHY ROASTED CHICKPEA RECIPE
2022-12-05 Pre the oven to 200°c (180°C) In a large bowl, add the drained chickpeas, oil, smoked paprika, salt, black pepper, chilli powder and oregano. Stir to combine and tip out onto …
From delish.com
See details


SPICY ROASTED CHICKPEAS | RICARDO
In a large bowl, combine the spices. Add the blotted chickpeas and the oil and mix well. Spread on a baking sheet. Bake for about 50 minutes, stirring every 10 minutes, until the chickpeas …
From ricardocuisine.com
See details


SPICY ROASTED CHICKPEAS | FOODIECRUSH.COM
Drain, rinse, and dry. Preheat oven to 400°F. Drain and rinse garbanzo beans, then pat dry. Season, toss, and roast. Place the beans on a sheet pan lined with parchment paper or foil. …
From foodiecrush.com
See details


CHOWHOUND
Thank you for making Chowhound a vibrant and passionate community of food trailblazers for 25 years. We wish you all the best on your future culinary endeavors.
From chowhound.com
See details


SPICY ROASTED CHICKPEAS - DISCOVER RECIPE
2022-12-03 Preheat oven to 400°F. Drain and rinse garbanzo beans, then pat dry. Place on a sheet pan lined with parchment paper or foil. Combine the canola oil and Tabasco collectively …
From discoverrecipe.com
See details


OVEN ROASTED SPICY CHICKPEAS RECIPE | GOOD LIFE EATS
2020-01-30 Preheat oven to 450°F. Line a baking sheet with parchment paper. In a medium bowl, combine the seasonings, olive oil, and lime juice. Add the chickpeas to the mixture and …
From goodlifeeats.com
See details


CRISPY SPICY ROASTED CHICKPEAS / FOOD CHANNEL L - A NEW RECIPE …
This crispy and spicy oven-roasted chickpeas recipe is incredibly easy to make at home. And it is so delicious! Food channel L - a new recipe every day! Ever...
From youtube.com
See details


SPICY ROASTED CHICKPEAS RECIPE (CRUNCHY) - GIVE RECIPE
2021-01-25 First, heat the oven. Before starting with any other prep, preheat your oven to 400°F (200°C). Second, dry the chickpeas. Using a kitchen towel or paper towel, pat the chickpeas …
From giverecipe.com
See details


Related Search