Spicy Orange Chinese 5 Spice Pork Steak Recipes

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CHINESE FIVE-SPICE STEAK WITH ORANGES AND SESAME BROCCOLINI



Chinese Five-Spice Steak with Oranges and Sesame Broccolini image

The secret to the deep orange flavor in this simple weeknight dinner is to sear halved oranges next to the steak as it cooks, and then squeeze the caramelized juice all over your plate before digging in.

Provided by Anna Stockwell

Categories     Orange     Steak     Sesame Oil     Green Onion/Scallion     Rice     Dinner     Wheat/Gluten-Free     Winter     Citrus     Broccoli     One-Pot Meal     Dairy Free

Yield 4 servings

Number Of Ingredients 13

3 small oranges (about 1 lb.)
1 1/2 tsp. Chinese five-spice powder
1 tsp. light brown sugar
2 1/4 tsp. kosher salt, divided
1 hanger steak (about 1 1/4 lb.), cut in half lengthwise, center gristle removed
2 Tbsp. vegetable oil
3 bunches broccolini (about 1 1/2 lb.), trimmed, halved lengthwise if large
2 Tbsp. toasted sesame oil
1/2 tsp. crushed red pepper flakes
1 tsp. toasted sesame seeds, plus more for serving
3 scallions, thinly sliced
Flaky sea salt
Steamed rice and hot sauce (for serving; optional)

Steps:

  • Finely grate 2 tsp. orange zest from 1 orange into a small bowl. Cut all oranges in half; set aside.
  • Add five-spice powder, brown sugar, and 2 tsp. kosher salt to bowl with zest and stir to combine. Rub steak all over with spice mixture.
  • Heat vegetable oil in a large heavy skillet (preferably cast iron) over high. Cook steak, turning often, until browned on all sides and an instant-read thermometer inserted into the center registers 130˚F for medium-rare, 15-20 minutes total. After steak has cooked for about 5 minutes, nestle orange halves cut side down around steak and cook until well browned, about 5 minutes. Transfer oranges to a plate. Transfer steak to a cutting board and let rest 10 minutes before slicing.
  • Arrange broccolini in an even layer in same skillet and heat over high. Cook, undisturbed, until well charred, about 3 minutes. Toss and continue to cook until tender and slightly charred all over, about 3 minutes more. Transfer to a large bowl. Squeeze in juice from 2 orange halves over. Add sesame oil, red pepper flakes, 1 tsp. sesame seeds, and remaining 1/4 tsp. kosher salt and toss to coat.
  • Transfer steak to a platter. Arrange broccolini mixture alongside. Top with scallions, sea salt, and remaining sesame seeds. Serve with charred orange halves to squeeze over, rice, and hot sauce alongside, if desired.

CHINESE-STYLE PORK FILLET WITH FRIED RICE



Chinese-style pork fillet with fried rice image

A low-fat family favourite with tender pork that's simple to make, a great mid-week meal

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Yield Serves 4

Number Of Ingredients 9

420g pack pork fillet, trimmed and sliced into medallions
1 tbsp soy sauce
1 tbsp Chinese five-spice
2 tbsp honey
1 tbsp cornflour
1 egg, beaten
225g cooked rice
200g frozen pea, defrosted
2 spring onions, sliced

Steps:

  • Mix the pork medallions with the soy sauce and five-spice; leave to marinate for 5 mins. Heat a large non-stick pan, then fry the pork for 2-3 mins on each side until cooked through. Pour in 150ml boiling water with the honey and bubble for 2 mins. Mix the cornflour with a little water, stir into the sauce and cook until it thickens and is glossy.
  • Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.

Nutrition Facts : Calories 319 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.53 milligram of sodium

CHINESE FIVE SPICE PORK CHOPS



Chinese Five Spice Pork Chops image

Make and share this Chinese Five Spice Pork Chops recipe from Food.com.

Provided by Jen T

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

4 large pork chops
1 tablespoon Chinese five spice powder
2 tablespoons soy sauce
2 tablespoons garlic-infused olive oil (or use plain olive oil and 1tsp minced garlic)

Steps:

  • Arrange the pork chops in a single layer in a non-metallic baking dish.
  • Sprinkle on the five spice powder, then drizzle over the soy sauce and garlic oil.
  • Using clean hands rub the mixture into the meat.
  • Cover the dish with plastic wrap and chill for 2 hours.
  • Preheat the oven to 325°C/160°F.
  • Uncover the dish and bake for 30-40 minutes or until the meat is cooked through and tender.
  • Serve immediately with a green leafy vegetable or broccoli and plain boiled or steamed rice.

Nutrition Facts : Calories 403.4, Fat 24.7, SaturatedFat 6.9, Cholesterol 137.3, Sodium 612.3, Carbohydrate 0.5, Fiber 0.1, Sugar 0.1, Protein 42.2

SPICY ORANGE-CHINESE 5 SPICE PORK STEAK



Spicy Orange-Chinese 5 Spice Pork Steak image

This pork dish is so delicious, and the meat is so tender, you won't believe it! I ladled it over Jasmine rice. The orange and smokey chipotle - and the sweet and spicy - go wonderfully with the pork, as well as the Sweet Potato Casserole I had with it.

Provided by Mary Feltman

Categories     Pork

Time 57m

Number Of Ingredients 10

1.5-1.75 lb pork shoulder blade steak, bone in
3 c chicken broth
1 Tbsp ground ginger
1 Tbsp true orange
1 Tbsp chinese five spice powder
2 tsp chipotle chili powder
2 pkg lee kum kee "orange chicken" sauce package **
1/2 c ginger syrup
1.5-2 Tbsp corn starch
.5-.75 c water

Steps:

  • 1. NOTES: *This dish was created for my Instant Pot electric pressure cooker. The "17 minutes cook time" is the actual cook time once the pressure cooker comes up to pressure, which is about 20 minutes; it also requires the time for natural release...another 20 or so minutes. So the time from start to finish is more like an hour. ** If you can't find the packaged Orange Chicken sauce, you can use about a cup of jelly (orange marmalade mixed with a pepper jelly will give it a wonderful flavor). * True Orange can be ordered online from TrueLemon.com. They also have lime and grapefruit...all wonderful in dishes. *Use a bland rice, such as Jasmine, Basmati, or white, because a flavored rice may change the overall taste of the dish. *PLEASE use at least SOME chipotle powder, as it gives the dish a wonderful, smokey flavor which compliments the orange and the meat.
  • 2. Remove steaks and place on cutting board.
  • 3. Take each pork steak and cut it into palm-sized portions; trim most of the fat off, but keep some for flavor.
  • 4. The steaks are usually "forefinger" width; cut them in half. This helps the steaks to cook for a shorter period of time.
  • 5. Pour 3 cups of chicken broth into the Instant Pot. If using broth you've made, scrape the top layer (fat) off, and heat jelled broth to a liquid.
  • 6. Whisk in ground ginger, Chinese five spice, True Orange (or the juice of an orange with its zest), and ground chipotle chili pepper. Taste and adjust flavor if needed.
  • 7. Place steaks into IP and gently stir into the liquid, to (mostly) cover.
  • 8. Lock the IP lid, and turn valve to seal position. Cook on high heat for 17 minutes; use Natural Release.
  • 9. Remove meat from juice, and place in a large casserole dish.
  • 10. Into the juice, mix ginger syrup, orange sauce package (or your jelly/jam/marmalade), and maybe a little more True Orange. Using the "Sauté" function, bring mixture to a boil; slowly whisk in cornstarch slurry and continue whisking until it thickens.
  • 11. Pour sauce onto the meat; enjoy over cooked rice, pasta, quinoa, or couscous.

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