SPICE RUBBED PORK TENDERLOIN WITH ASIAN COLE SLAW
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Position a rack closest to the broiler and preheat to high.
- Brush the tenderloins with the oil and rub all over with the five-spice powder. Season with salt and pepper, to taste. Lay the pork on a broiler pan and, broil turning once, until golden, about 5 to 7 minutes per side. (An instant-read thermometer should register between 140 and 150 degrees F when inserted into the thickest part of the meat.) Set meat aside for at least for 5 minutes before slicing.
- Meanwhile, whisk the vinegar with the soy sauce, mirin, lime juice, and ginger in a glass measuring cup. Gradually whisk in the peanut and sesame oils. Toss the cabbage, radicchio, scallions, and bell pepper in a large bowl with 1/4 cup of the vinaigrette. Grate the apple (with the skin but not the seeds) directly into the slaw, and toss again. Season, to taste, with salt and pepper.
- Slice the pork and divide among 4 plates. Garnish with some of the slaw and drizzle with remaining vinaigrette. Serve.
SPICY KOREAN-STYLE PORK MEDALLIONS ON ASIAN COLE SLAW
Make and share this Spicy Korean-Style Pork Medallions on Asian Cole Slaw recipe from Food.com.
Provided by evelynathens
Categories Pork
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 20
Steps:
- To make slaw: Toss the cabbage, carrots, red bell pepper and half of the scallions with the dressing. Let sit for 15 minutes, toss again and transfer to a large serving platter.
- For pork: Mix together marinade ingredients (listed with pork). Toss the pork with 1/2 C of the sauce. Reserve the rest. Marinate for up to 2 hours in the refrigerator or 25 minutes at room temperature.
- Heat 2 T canola oil in a heavy 12" skillet over a med-high flame until shimmering hot. Remove the pork from the marinade, shaking off the excess, and transfer the pork to a clean plate. Discard the marinade and add half of the pork medallions to the skillet, spacing them evenly. Cook them without touching until well browned, about 2 minutes. Flip and cook until the pork is just cooked through, about 2 more minutes. Set the pork on top of the slaw. Pour out the oil and wipe the pan with paper towels (if the drippings on the bottom of the pan look like they may burn, wash the pan). Return the pan to medium-high heat. Add the remaining 2 T canola oil and cook the remaining medallions in the same manner. Top the slaw with the remaining pork and pour the reserved sauce on top. Serve immediately, sprinkled with the rest of the sliced scallions, and your choice of garnish.
Nutrition Facts : Calories 353.2, Fat 15, SaturatedFat 3.5, Cholesterol 93.6, Sodium 2026.9, Carbohydrate 21.5, Fiber 3.4, Sugar 14.9, Protein 34
ASIAN PORK MEDALLIONS
When I became serious about losing weight and getting healthy, my kids missed the Chinese delivery that I used to order so frequently. I combined a few recipes to come up with this tasty winner. -Dianne James, Edmond, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, mix the first six ingredients until blended., In a large skillet, heat oil over medium-high heat. In batches, cook pork 3-4 minutes on each side or until tender; remove from pan., In same skillet, bring sauce mixture to a boil; cook and stir 1-2 minutes or until thickened. Return pork to pan; heat through, turning to coat. If desired, serve with rice and top with green onions.
Nutrition Facts : Calories 202 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 566mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
SPICY KOREAN BBQ-STYLE PORK RECIPE BY TASTY
Here's what you need: boneless pork shoulder, onion, green onion, garlic, ginger, korean red chili paste, red pepper flakes, soy sauce, rice wine, sesame oil, sugar, black pepper, canola oil, sesame seed, rice
Provided by Alvin Zhou
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Slice the pork into extremely thin slices, then transfer to a large bowl. This works best when the pork is super cold or partially frozen.
- Add in all of the ingredients besides the canola oil, then mix until the pork and the vegetables are evenly coated with the marinade.
- Cover and marinate in the refrigerator for at least 30 minutes.
- Heat the oil in a pan over high heat, add pork, being sure not to crowd the pan, stir-fry the pork in batches until slightly crispy on the edges, about 3-4 minutes. If you're using pork belly, cook for a bit longer, around 6-7 minutes.
- Sprinkle a bit of sesame seeds on top, then serve with rice!
- Enjoy!
Nutrition Facts : Calories 360 calories, Carbohydrate 18 grams, Fat 21 grams, Fiber 1 gram, Protein 24 grams, Sugar 12 grams
More about "spicy korean style pork medallions on asian cole slaw recipes"
KOREAN PORK TENDERLOIN MEDALLIONS WITH ASIAN SLAW
From noshingwiththenolands.com
Cuisine AsianTotal Time 1 hr 5 minsCategory DinnerCalories 391 per serving
- Clean the pork by trimming it of any excess fat and silver skin. Cut into 1/2 inch medallions on the diagonal.
- In a small bowl, whisk together the soy sauce, 2 Tbsp. rice vinegar, 2 Tbsp. brown sugar, garlic, ginger, 1/2 Tbsp. sesame oil, 2 tsp. Sriracha. Add 1/2 cup of the sauce to the pork medallions in a large bowl.
- Massage into the meat. Reserve the other half for a sauce. Let the pork stand for 25 min. or in the refrigerator for up to 2 hours.
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW
From circlebranchpork.com
Servings 4-6Category Pork Anyone?
SPICY KOREAN PORK TENDERLOIN WITH ASIAN SLAW
From seasonsandsuppers.ca
5/5 (6)Total Time 35 minsCategory Main CourseCalories 158 per serving
SPICY KOREAN PORK MEDALLIONS WITH ASIAN SLAW - PINTEREST
From pinterest.ca
SPICY KOREAN-STYLE PORK MEDALLIONS ON ASIAN COLE SLAW RECIPE
From recipeofhealth.com
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW
From copymethat.com
QUICK KOREAN SPICY SLAW RECIPE | FOODIECRUSH.COM
From foodiecrush.com
SPICY KOREAN COLESLAW—QUICK AND EASY RECIPE - THE SPRUCE EATS
From thespruceeats.com
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW
From pinterest.com
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW RECIPE - EAT …
From eatyourbooks.com
KOREAN PORK MEDALLIONS WITH ASIAN SLAW - THE WAY THE …
From crumblycookie.net
SPICY KOREAN PORK MEDALLIONS | CONESTOGA MEATS
From conestogameats.com
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW - RECIPE CIRCUS
From recipecircus.com
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW …
From pinterest.com
SPICY KOREAN-STYLE PORK MEDALLIONS WITH ASIAN SLAW
From porkcracklins.com
SPICY KOREAN-STYLE PORK MEDALLIONS ON ASIAN COLE SLAW RECIPE
From recipeofhealth.com
SPICY KOREAN STYLE PORK MEDALLIONS WITH ASIAN SLAW
From cookingwithbrendagantt.net
62792 SPICY KOREAN STYLE PORK MEDALLIONS ASIAN COLE SLAW RECIPES
From recipeofhealth.com
SPICY KOREAN PORK TENDERLOIN WITH ASIAN …
From mrsbutterfingers.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #salads #pork #vegetables #asian #korean #easy #dinner-party #meat #pork-loins #greens #3-steps-or-less
You'll also love