Spicy Hawaiian Fish Stew With Creamy Poi Recipes

HERB CHICKEN STEW

Herb Chicken Stew image

Provided by Ming Tsai

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 17

Ingredients

2 cups all-purpose flour
1 tablespoon paprika
2 pounds boneless/skinless chicken, dark and/or white meat, 1/2-inch dice
Canola oil, to cook
Salt and black pepper
2 onions, sliced
2 large carrots, peeled, 1/8-inch slices
2 ribs celery, sliced
3 large potatoes, washed, squared off, 1/2-inch dice (or 3 cups leftover cooked rice)
1 tablespoon dried thyme
2 tablespoons dried basil
1 tablespoon dried oregano
1 tablespoon ginger powder
8 sprays Fire Roasted Garlic Juice (Garlic Valley Farms 800-424-7990
1 tablespoon coarse ground fennel
2 tablespoons naturally brewed soy sauce
1 quart chicken stock

Steps:

In a bowl, mix together the flour and paprika and dredge the chicken in the flour. Shake off excess flour. In a stock pot on high heat, coat with canola oil and brown the chicken. Season with salt and pepper and remove the chicken. In the same pot, brown the onions, carrots and celery. Season. Add the potatoes, thyme, basil, oregano, ginger, garlic, fennel, soy, and stock. Bring to a simmer. Return the chicken to the pan. Cook until chicken is cooked, potatoes are tender, and stock is reduced by 15 to 20 percent, about 30 to 45 minutes. Check for seasoning.
PLATING: Serve in large pasta bowls with crusty bread.
BEVERAGE: Pinot noir

LION'S HEAD STEW

Lion's Head Stew image

Provided by Ming Tsai

Categories main-dish

Yield 4 servings

Number Of Ingredients 15

Ingredients

2 pounds coarsely ground fatty pork
1/2 cup ginger-scallion water (1 cup cold water, 3 large, peeled slices ginger, 3 chopped
scallions - all blended together and strained)
2 eggs, lightly beaten
Canola oil, to cook
Cornstarch, to coat
1 medium head Napa cabbage, save 4 large leaves, cut remainder into 1-inch slices
Chinese clay pot with cover
2 teaspoons sugar
2 tablespoons dark soy sauce
2 tablespoons light soy sauce
2 large pieces dried tangerine peel
8 dried black mushrooms, rinsed, rehydrated, de-stemmed and halved
6 cups chicken stock
Salt and black pepper, to taste

Steps:

Preheat an oven to 350 degrees. In a large bowl, mix the pork with the ginger-scallion water, eggs and season. Throw the pork in a bowl 10 times to compact the meat together. Preheat a large skillet and coat with oil. Make 8 large meatballs and coat with cornstarch. Only brown the meatballs on all sides. Do not cook them through, then drain on paper towels. Place sliced cabbage in the clay pot and top with meatballs. Mix sugar with soy sauces to dissolve and add to pot. Add peel, mushrooms and stock. Check for seasoning. (The flavor of the broth will eventually be the flavor of the meatballs/cabbage, season well.) Top the meatballs with the whole cabbage leaves and cover. Place in the oven and braise for 3 hours.
PLATING Serve the clay pot family style with small bowls of steamed rice.

POI

Poi image

Provided by Food Network

Categories main-dish

Time 50m

Number Of Ingredients 2

Ingredients

Taro root, peeled and steamed
Water

Steps:

Mash the taro with a stone pestle, or "poi pounder". Add water until the poi is smooth and sticky.

SPICY FISH STEW

Spicy Fish Stew image

This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use orange roughy, and I also cut down the amount of red onions for my family's taste....add more if you like. This is good with steamed rice and crusty bread.

Provided by Hey Jude

Categories Stew

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 1/2 tablespoons vegetable oil
1 1/2 tablespoons minced garlic
1 large red onion, chopped
1 teaspoon crushed red pepper flakes
1 large green pepper, chopped
2 1/2 cups peeled seeded and coarsely chopped tomatoes
1 1/2 cups rice wine or 1 1/2 cups sake
1 1/2 cups clam juice or 1 1/2 cups water
1 1/2 teaspoons salt
1/4 teaspoon fresh ground black pepper
1 1/2 lbs orange roughy, skin removed,cut into bite-sized chunks (or cod or any other firm, white fish)
2 tablespoons minced scallion tops

Steps:

In a 6-quart dutch oven, heat the oil over medium-high heat until hot; add the garlic, onions, red chiles and green peppers.
Saute about 5-7 minutes, until the onions are slightly transparent and the peppers are tender.
Add the tomatoes, rice wine, clam juice, salt and pepper and bring to a boil; reduce the heat to low and simmer uncovered for 10-15 minutes.
Add the fish pieces to the tomato mixture, toss to coat, cover and simmer for about 10-12 minutes, or till fish flakes easily.
Taste for seasoning, adding more salt if necessary and sprinkle with minced scallion greens.

Nutrition Facts : Calories 257.3, Fat 4.6, SaturatedFat 0.5, Cholesterol 68.2, Sodium 889.2, Carbohydrate 17.2, Fiber 2.1, Sugar 5.8, Protein 20.6

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