SPICY MAPLE BREAKFAST SAUSAGE
A little spicy and a little sweet, these sausage patties are simple to make and easily customizable with your favorite seasonings. The sausage has a mild heat level; double the red pepper flakes for a medium to hot heat level. Make a batch each Sunday for easy breakfasts throughout the week.
Provided by France C
Categories Meat and Poultry Recipes Pork Ground Pork Recipes
Time 30m
Yield 10
Number Of Ingredients 11
Steps:
- Combine pork, maple syrup, salt, sage, onion powder, black pepper, red pepper flakes, marjoram, coriander, and cloves in a bowl; mix well. Form into 10 small patties.
- Heat olive oil in a large skillet over medium heat. Working in batches, add patties, and fry until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (73 degrees C).
Nutrition Facts : Calories 107.1 calories, Carbohydrate 3.1 g, Cholesterol 32.8 mg, Fat 7.1 g, Fiber 0.2 g, Protein 7.4 g, SaturatedFat 1.9 g, Sodium 257.1 mg, Sugar 2.4 g
CHAFFLES WITH ALMOND FLOUR
Chaffles are an overnight sensation in the low carb/keto world. Adding almond flour gives them a more traditional waffle texture and helps get rid of any eggy taste. Seriously, try them, they're delicious! I use an inexpensive mini waffle maker (such as Dash® Mini Maker Waffle) which produces perfect 4-inch chaffles. So many ways to use chaffles, the sky's the limit!
Provided by lutzflcat
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 20m
Yield 2
Number Of Ingredients 5
Steps:
- Whisk together egg, almond flour, and baking powder. Stir in mozzarella cheese and set batter aside.
- Preheat a waffle iron according to manufacturer's instructions.
- Spray both sides of the preheated waffle iron with cooking spray. Pour 1/2 of the batter onto the waffle iron and spread it out from the center with a spoon. Close the waffle maker and cook until chaffle reaches your desired doneness, about 3 minutes. Carefully lift chaffle out of the waffle iron and repeat with remaining batter. Allow chaffles to cool for 2 to 3 minutes, and they will begin to crisp up.
Nutrition Facts : Calories 131.7 calories, Carbohydrate 2 g, Cholesterol 111.1 mg, Fat 9 g, Fiber 0.4 g, Protein 10.8 g, SaturatedFat 3.8 g, Sodium 270.8 mg, Sugar 0.6 g
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