Spicy Fried Spinach Recipes

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SPICY GARLIC SAUTEED SPINACH RECIPE



Spicy Garlic Sauteed Spinach Recipe image

This spicy garlic sauteed spinach is so easy to make and so delicious! This is my favorite way of eating spinach! So spicy, so garlicky and so addictive!

Provided by MelanieCooks.com

Categories     Side Dish

Time 5m

Number Of Ingredients 5

2 bags fresh spinach (10 oz each)
6 garlic cloves (minced)
1/2 tsp red pepper flakes
2 tbsp olive oil
Salt to taste

Steps:

  • Heat the oil in a large non-stick frying pan over medium-high heat.
  • Add garlic and red pepper flakes and cook for 1 minute.
  • Add spinach leaves and cook, stirring every 10 seconds, until the spinach is completely wilted (approximately 3 minutes).
  • Sprinkle with salt to taste.

EASY FRIED SPINACH



Easy Fried Spinach image

This is a dish I stumbled across while I was in China and tried to emulate. Of all my various original recipes, this is the one of my families favorites. It is simple, requires few ingredients and is easy and fast.

Provided by roteir

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 6

Number Of Ingredients 4

¼ cup canola oil
¼ cup unsalted butter
2 (10 ounce) bags fresh spinach leaves
8 cloves garlic, thinly sliced

Steps:

  • Melt the butter with the canola oil in a large skillet over medium heat until it stops bubbling. This allows the water from the butter to evaporate. Add the garlic; cook and stir for about 2 minutes, until it is just beginning to brown. Put in the spinach leaves and cook for about 5 minutes while stirring, until the leaves are dark and are about 1/4 of their original size.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 4.8 g, Cholesterol 20.3 mg, Fat 17.4 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 5.6 g, Sodium 76.5 mg, Sugar 0.4 g

SPICY FRIED SPINACH



Spicy Fried Spinach image

For spinach lovers, this makes a delicious side dish to an Indian meal, or can be served with rice or Indian breads.

Provided by Daydream

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb fresh spinach, weighed after removing tough stalks
2 tablespoons ghee
2 tablespoons peanut oil
2 onions, sliced thinly
2 cloves garlic, minced
1 teaspoon fresh ginger, finely grated
1/2 teaspoon cumin seed
1/2 teaspoon black cumin seeds (optional)
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon ground chili powder
1 teaspoon salt

Steps:

  • Wash spinach well, in several changes of water, to remove grit.
  • Heat the ghee and peanut oil in a large skillet or wok.
  • Stir-fry the sliced onion until golden brown.
  • Add the garlic and ginger; and stir-fry for a further minute or two.
  • Mix in the cumin seeds, ground spices and salt.
  • Finally, add the spinach.
  • Reduce heat to low and cook, uncovered, until the spinach has wilted and is cooked, stirring frequently.
  • Add more water as necessary to prevent the spinach from sticking to the pan.
  • Serve hot with rice or Indian breads.

Nutrition Facts : Calories 171.7, Fat 13.8, SaturatedFat 5.2, Cholesterol 16.4, Sodium 675.9, Carbohydrate 10.9, Fiber 3.6, Sugar 2.9, Protein 4

SPICY SPINACH



Spicy Spinach image

This makes a great side for a mild Asian dish (preferably Korean or Chinese), unless, of course, you want to pair it with a spicy main dish in order to make the whole plate spicy.

Provided by Cluich

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 garlic clove, minced
1 red bell pepper, cut into 1-inch slices
1 lb fresh spinach, stems removed and roughly chopped
1 tablespoon Chinese hot mustard
1 teaspoon lemon juice
1/4 teaspoon dried red pepper, crushed

Steps:

  • Spray a large skillet with cooking spray and heat over medium. Add the bell pepper and garlic, then cook for about 3 minutes, stirring frequently.
  • Add the spinach and cook, stirring frequently, for another 3 minutes (or until the spinach begins to wilt).
  • Add remaining ingredients, stir well, and serve immediately.

Nutrition Facts : Calories 35.3, Fat 0.5, SaturatedFat 0.1, Sodium 90.5, Carbohydrate 6.3, Fiber 3.1, Sugar 1.8, Protein 3.6

PAN SEARED SPINACH



Pan Seared Spinach image

This is quick and delicious! This was served as a "chef's" selection at a favorite dining place we frequent. Asked the waitress what it was and she had the chef come out and he shared this with me! Must try!

Provided by AZ Barrel Racer

Categories     Vegetable

Time 13m

Yield 3 serving(s)

Number Of Ingredients 6

1 small red onion, thinly slivered
1 -2 clove garlic, finely minced,to taste
2 tablespoons butter (works best)
1 (9 ounce) bag baby spinach leaves (Dole or Pic Sweet)
fresh ground pepper, to taste
sea salt, to taste

Steps:

  • Heat a large skillet over medium high heat.
  • Add butter and garlic, be careful not to scorch the butter!
  • Cook garlic until slightly brown.
  • Add red onion slivers cook until soft about 2 minutes.
  • Add baby spinach leaves and toss until just warm.
  • DO NOT OVER COOK.
  • You want the spinach to be a little crisp.
  • Season with fresh ground salt and pepper.
  • Serve immediatly.
  • ENJOY!

SPINACH FRIED RICE



Spinach Fried Rice image

This is an easy to throw together not so "fat" fried rice that give you a way to satisy the craving for "fried"

Provided by TishT

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups spinach, chopped
2 cloves garlic, minced
1 teaspoon dark sesame oil
1/3 cup white wine
1 cup diagonally sliced celery or 1 cup bok choy
1 cup mushroom, thinly sliced
3 cups cooked long grain brown rice
1/4 cup scallion, sliced
2 tablespoons low sodium soy sauce or 2 tablespoons tamari

Steps:

  • In a wok or large frying pan over medium high heat, saute the spinach and garlic in the oil for 2 minutes, stirring constantly.
  • Transfer to a platter In the same pan, heat the wine and saute the celery or bok choy and mushrooms, stirring constantly, for 3 minutes.
  • Add the rice, scallions and spinach.
  • Heat through.
  • Season with soy sauce or tamari.

Nutrition Facts : Calories 558.5, Fat 5.3, SaturatedFat 1, Sodium 341.9, Carbohydrate 111.1, Fiber 6, Sugar 2.5, Protein 12.7

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