Spicy Corn Coconut Soup Recipes

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SPICY THAI CURRY CORN SOUP



SPICY THAI CURRY CORN SOUP image

Spicy Thai Curry Corn Soup with coconut milk is a combination of simple, delicious flavors that come together for a delicious vegan meal ready in about 30 minutes!

Provided by Julie | The Simple Veganista

Categories     Entree

Time 30m

Number Of Ingredients 16

1 tablespoon sesame or coconut oil (or 1/4 cup water for water saute)
1 small onion, chopped
2 cloves garlic, chopped
1-inch knob of ginger, peeled and grated or minced
4 ears of corn, cut off the cob
3 celery stalks (leaves ok too), diced
1 red bell pepper, diced
5 - 8 oz. mushrooms (shiitakes or cremeni), sliced
3 - 4 teaspoons yellow curry powder
1 teaspoon red pepper flakes, or to taste
1 can (15 oz) coconut milk, full or low fat
2 cups unsweetened almond milk (or plant milk of choice)
1 cup water or vegetable broth, plus more as needed
juice of 1 lime
large handful spinach, chopped if needed
salt + pepper, to taste

Steps:

  • Prep: Have all the veggies chopped, diced, and ready to go.
  • Saute: Heat oil in a large pot over medium-high heat and saute onions until translucent, about 5 minutes. Add the garlic and ginger, saute 1 minute more. Add the corn, celery, bell pepper, and mushrooms, cook 3 - 4 minutes.
  • Simmer: Pour in the coconut milk, unsweetened non-dairy milk, water, curry powder, red pepper flakes, salt & pepper to taste, and cook on medium heat for 10 minutes or until heated through.
  • Add spinach + lime: Add lime juice and spinach, and cook until wilted to your liking. Test for flavors adding more spices if desired.
  • Serve with lime wedges and cilantro if you like.
  • Serves 4 - 6
  • Leftovers can be stored in the refrigerator for up to 5 - 6 days. For longer storage, freeze for up to 2 - 3 months. Let thaw before reheating.

Nutrition Facts : Calories 276 calories, Sugar 17.1 g, Sodium 347 mg, Fat 7.7 g, SaturatedFat 2.1 g, TransFat 0.1 g, Carbohydrate 44.1 g, Fiber 10.5 g, Protein 17.2 g, Cholesterol 8.5 mg

CHILLED COCONUT CORN SOUP



Chilled Coconut Corn Soup image

Fresh and bright, with the pure flavors of sweet corn and lime juice, this creamy vegan soup is exactly what you want for a light meal on a late summer day.

Provided by Anna Stockwell

Categories     Soup/Stew     Ginger     Onion     Kid-Friendly     Coconut     Corn     Summer     Vegan     Small Plates

Yield 4 Servings

Number Of Ingredients 12

2 tablespoons virgin coconut oil
1 medium onion, finely chopped
1 (1/2") piece ginger, peeled, finely chopped (about 1 1/2 teaspoons)
1/4 teaspoon ground turmeric
1 teaspoon kosher salt, divided, plus more to taste
6 ears of corn, kernels cut off (about 5 1/2 cups), cobs reserved
1 Yukon Gold potato (about 5 ounces) peeled, cut into 1/2" cubes
1 (14-ounce) can coconut milk
2 (2") strips lime zest
1/2 cup unsweetened coconut flakes
2 tablespoons fresh lime juice
Diced avocado, cilantro leaves with tender stems, and lime wedges (for serving)

Steps:

  • Melt coconut oil over medium heat in a large pot. Add onion, ginger, tumeric, and 1/2 tsp. salt and cook, stirring occasionally, until onion is translucent, 8-10 minutes.
  • Break corn cobs in half and add to pot along with corn kernels, potato, coconut milk, lime zest, and 1 1/2 cups water. Bring to a boil over high heat, then reduce to a simmer and cook until potato is tender, 20-25 minutes.
  • Discard corn cobs and lime zest, then transfer soup to a blender. Add 1/2 tsp. salt and purée until smooth. Let cool to room temperature. Transfer to a large bowl and chill, covered, at least 2 hours.
  • Meanwhile, preheat oven to 350°F. Spread coconut flakes on a small rimmed baking sheet and toast, tossing occasionally, until golden, about 5 minutes; transfer to a plate.
  • Stir lime juice into soup and adjust seasonings, thinning with water, if needed. Divide soup among bowls, then top with toasted coconut, avocado, and cilantro. Serve with lime wedges alongside.
  • Do Ahead
  • Soup can be made 4 days ahead. Cover and chill.

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