5 MINUTE COCOA DUSTED ALMONDS
In a nutshell (sorry, I couldn't resist) there are so many reasons to love almonds and this recipe for these 5 minute Cocoa Dusted Almonds is a great one!
Provided by Maria Vannelli RD
Categories Snack
Time 5m
Number Of Ingredients 6
Steps:
- Sift together cocoa powder, cinnamon, and salt in a medium bowl. Set aside.
- Measure the almonds and place in a medium bowl. Set aside.
- In a small saucepan, heat honey and vanilla extract over low heat. Alternately, use microwave to liquefy the honey, about 10 seconds.
- Once the honey mixture is "runny", pour over the almonds. Quickly stir together and combine.
- Quickly combine the honey coated almonds with the cocoa powder mixture and toss gently together until the almonds are dusted with cocoa.
- Can be stored in an airtight jar or container.
Nutrition Facts : ServingSize 23 almonds, Calories 188 kcal, Carbohydrate 8 g, Protein 6 g, Fat 15 g, SaturatedFat 1 g, Fiber 4 g, Sugar 1 g
SPICY COCOA ALMONDS
This protein-packed snack is great for healthy eating on the go. The cayenne pepper gives these cocoa almonds a metabolism-boosting kick. Store in an airtight container.
Provided by M.Perry
Categories Appetizers and Snacks Nuts and Seeds
Time 20m
Yield 16
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place the almonds in a single layer on a rimmed baking tray.
- Bake in the preheated oven for 5 minutes. Stir and continue baking until fragrant and toasty, about 5 minutes more. Let cool on tray for 2 minutes; pour into a bowl.
- Add cocoa powder, sucralose, and cayenne pepper. Stir with a spatula until well coated. Pour almonds back onto the baking tray to cool completely.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 7.4 g, Fat 18.1 g, Fiber 4.4 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 0.5 mg, Sugar 1.7 g
SWEET AND SPICY ALMONDS
An addictive snack that's great for parties or just having around the house--you'll be amazed how quickly they disappear!
Provided by katiebecck
Categories Appetizers and Snacks Nuts and Seeds
Time 1h25m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Spread the almonds onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, about 10 minutes. Watch the nuts carefully as they bake: they burn quickly.
- Stir together the sugar, salt, and cayenne pepper in a mixing bowl; set aside.
- Stir together the water, honey, and olive oil in a large skillet over medium heat. Once the mixture begins to bubble, stir in the toasted almonds until evenly moistened. Pour the almonds into the sugar and spice mixture, and toss until evenly coated. Spread onto baking sheets in a single layer, and cool to room temperature.
Nutrition Facts : Calories 235.7 calories, Carbohydrate 13.8 g, Fat 18.5 g, Fiber 4.2 g, Protein 7.6 g, SaturatedFat 1.4 g, Sodium 288.5 mg, Sugar 8.4 g
SPICY ALMONDS
We like to venture out into the mountain range that surrounds our family cabin. These nuts never taste better than when we enjoy them together at the peak of an amazing hike. Almonds are extremely nutritious, and when dressed up with a wonderful blend of spices, they go from ordinary to awesome! -Gina Myers, Spokane, Washington
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 2.50 cups.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. In a small bowl, combine the first 7 ingredients. In another small bowl, whisk egg white until foamy. Add almonds; toss to coat. Sprinkle with spice mixture; toss to coat. Spread in a single layer in a greased 15x10x1-in. baking pan. Bake for 30 minutes, stirring every 10 minutes. Spread on waxed paper to cool completely. Store in an airtight container.
Nutrition Facts : Calories 230 calories, Fat 20g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 8g protein.
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