Spicy Chickpeas With Pomegranate Seeds Recipes

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CRISPY SPICED CHICKPEAS WITH PEPPERS AND TOMATOES



Crispy Spiced Chickpeas With Peppers and Tomatoes image

This vegetarian sheet-pan supper has verve to spare. You will need two sheet pans to make it, but that's about all the kitchen equipment necessary. On one of them, spice-coated chickpeas are roasted until golden and crisp, while juicy peppers, tomatoes and onions caramelize on the other. Handfuls of bright fresh herbs and sweet pomegranate seeds add color and crunch. Serve this by itself for a light dinner, or with couscous or rice for something more substantial.

Provided by Melissa Clark

Categories     dinner, weeknight, grains and rice, salads and dressings, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 17

2 (15-ounce) cans chickpeas, rinsed and patted dry
1/2 cup olive oil
2 teaspoons ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon ground cayenne
1 teaspoon fine sea salt, plus more to taste
6 fresh thyme sprigs
2 red, orange or yellow bell peppers (or a combination), stems and seeds removed, sliced lengthwise 1/4-inch thick
2 medium tomatoes, diced
1 small red onion, sliced
2 jalapeños, stem and seeds removed, sliced
Juice of 1 lemon
1 garlic clove, finely grated or mashed to a paste
1 cup fresh herbs (any combination of parsley, cilantro, mint or dill)
1/2 cup pomegranate seeds
Couscous or rice, for serving (optional)

Steps:

  • Heat the oven to 450 degrees and arrange racks on the top and bottom thirds of the oven.
  • In a large bowl, toss chickpeas with 2 tablespoons oil, the cumin, coriander, turmeric, cayenne and 1/2 teaspoon salt until evenly coated. Spread onto a rimmed sheet pan in a single layer and top with 3 thyme sprigs.
  • On a second sheet pan, combine bell peppers, tomatoes, onion, jalapeños and remaining thyme sprigs with 2 tablespoons oil and remaining 1/2 teaspoon salt. Spread vegetables into one layer.
  • Place chickpea pan on the bottom rack and vegetables on the top rack and roast for 10 minutes. Switch pan positions. Roast chickpeas until crisped but still tender, about 5 minutes, and roast vegetables until golden brown, about 10 minutes. If the vegetables are tender but not browned, place the pan under the broiler for 1 to 2 minutes to caramelize. Discard thyme sprigs.
  • While the chickpeas and vegetables roast, whisk lemon juice, garlic and remaining 1/4 cup oil in a small bowl. Season with salt to taste.
  • Arrange vegetables on a large platter and drizzle with half the dressing, then top with crispy chickpeas, fresh herbs and pomegranate seeds. Drizzle remaining dressing over everything. Serve with couscous or rice, if you like.

SPICY CHICKPEAS WITH POMEGRANATE SEEDS



Spicy Chickpeas with Pomegranate Seeds image

Number Of Ingredients 20

1 teaspoon Chaat Masala or store-bought
1 tablespoon ground dried pomegranate seeds
1 1/2 teaspoons ground cumin
1 teaspoon mango powder
1/2 teaspoon Garam Masala
1/2 teaspoon cayenne pepper or ground paprika
6 quarter-sized slices peeled fresh ginger
1 clove garlic (large), peeled
1 to 3 fresh green chili pepper, such as serrano, stemmed
2 tablespoons peanut oil
1 tablespoon ground coriander
1/4 teaspoon ground black salt
4 (15 1/2-ounce) cans garbanzo beans, , drained and rinsed well
1/2 cup water
1 tablespoon vegetable oil or melted ghee
1 teaspoon cumin seeds
1 (1-inch) piece peeled fresh ginger, cut into thin matchsticks
1/2 cup finely chopped fresh cilantro, including soft stems
1/2 cup finely chopped scallion
2 to 3 small tomatoes, cut into wedges

Steps:

  • 1. Prepare the chaat masala. Place the pomegranate seeds, cumin, mango powder, garam masala, and cayenne pepper (or paprika) in a small skillet and roast, stirring and shaking the skillet, over medium heat until the spices are fragrant and dark brown (almost like the color of instant coffee), about 3 minutes. Transfer to a bowl. In a food processor or a blender, process together the ginger slices, garlic, and green chili peppers until minced.2. Heat the oil (or ghee, if using) in a large nonstick skillet over medium-high heat and cook the ginger garlic mixture, stirring until golden, about 1 minute. Add the coriander, chaat masala, and black salt, then mix in the chickpeas and water and cook, stirring as needed until tender and almost dry, about 5 minutes. Add the roasted spices, reduce the heat to medium and cook another 5 minutes to lend the flavors. Transfer to a serving dish and keep warm.3. Heat the ghee in a small saucepan over medium-high heat and add the cumin seeds they should sizzle upon contact with the hot oil. Quickly add the ginger matchsticks and cook until golden, about 3 minutes. Add the cilantro and stir 1 minute, then add the scallions and tomato wedges. Stir about 1 minute and add to the chickpeas. Mix lightly, with parts of it visible as a garnish, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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