SPICY ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt
Provided by Crystal Hatch
Categories Snacks
Yield 1 serving
Number Of Ingredients 6
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams
SIMPLE ROASTED CHICKPEA SNACK
This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.
Provided by cheldi
Categories Appetizers and Snacks Beans and Peas
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
- Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g
SPICY MEX-STYLE CHICKPEA SNACKS
Make and share this Spicy Mex-Style Chickpea Snacks recipe from Food.com.
Provided by Veganized
Categories Lunch/Snacks
Time 42m
Yield 1 cup
Number Of Ingredients 12
Steps:
- Preheat oven to 375ºF/190ºC.
- Mix chickpeas and oil.
- In a small ball mix together corn flour & spices (except salt). Add to chickpeas and toss to coat.
- Bake on a baking sheet about 40 min.(or until crunchy).
- - Sprinkle with salt.
Nutrition Facts : Calories 674.2, Fat 20, SaturatedFat 2.5, Sodium 1344.2, Carbohydrate 104.3, Fiber 22.5, Sugar 0.6, Protein 24.1
CRISP AND SPICY SNACK MIX
Make and share this Crisp and Spicy Snack Mix recipe from Food.com.
Provided by LMillerRN
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 250.
- Combine the first 4 ingredients in a bowl. combine butter, stir-fry sauce, powder, cumin, and salt; drizzle over cereal mixture, tossing to coat. Spread mixture into jelly roll pan coated with cooking spray. Bake at 250 for 30 minutes or until crisp, stirring twice.
Nutrition Facts : Calories 102.8, Fat 4.9, SaturatedFat 2.8, Cholesterol 11.4, Sodium 501.8, Carbohydrate 14.1, Fiber 0.5, Sugar 2, Protein 1.2
SPICY ROAST CHICKPEAS
A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!
Provided by Good Food team
Categories Snack
Time 40m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.
Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein
SPICY CHICKPEA SNACK MIX
I just saw a picture of this in Rachel Ray's new magazine, but I couldn't find the recipe in there. I guess somebody made an OOPS. So I Googled it and did find it on her magazine's website. This looks really good! I put garbanzos on my shopping list for this week!
Provided by Chef PotPie
Categories Lunch/Snacks
Time 1h10m
Yield 3 1/4 cups, 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350*.
- In medium bowl mix together curry powder, brown sugar and salt.
- Add chickpeas and toss to coat.
- Bake the chickpeas on a parchment-lined baking sheet, stirring occasionally, until crunchy, about 60 minutes.
- Cool chickpeas thoroughly and then toss with zest and raisins.
Nutrition Facts : Calories 266, Fat 2, SaturatedFat 0.2, Sodium 1591.9, Carbohydrate 57, Fiber 7.9, Sugar 18.8, Protein 8.1
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SPICY ROASTED CHICKPEA SNACK MIX – SALTED PLAINS
From saltedplains.com
5/5 (1)Total Time 35 minsCategory SnackCalories 173 per serving
- Preheat oven to 400 degrees Fahrenheit. Drain can of chickpeas and rinse. Dry chickpeas gently with paper towel. Place chickpeas on a rimmed baking sheet. Drizzle with 2 tablespoons olive oil and sprinkle with salt. Toss with hands to coat. Bake for 20 to 30 minutes or until chickpeas have become crispy. Remove from oven and allow to cool. Change oven heat to 350 degrees Fahrenheit and line an additional baking sheet with parchment paper.
- In a medium bowl, place nuts and seeds. Drizzle 1-2 teaspoons olive oil over nuts and seeds. Toss to coat. Transfer to prepared baking sheet and toast in oven for 4-5 minutes. Remove from oven, stir on tray. Return to oven and toast for 2-3 minutes more, watching closely. Remove from oven and allow to cool completely.NOTE: If using smaller seeds, watch toasting closely so they do not burn.
- Once cooled, return nuts and seeds to medium bowl. Add cooled chickpeas. Add all seasonings and toss to coat. Add additional salt to taste if desired. Store in an airtight container or ziplock bag.
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