Spicy Chickpea Snack Mix Recipes

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SPICY ROASTED CHICKPEAS RECIPE BY TASTY



Spicy Roasted Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt

Provided by Crystal Hatch

Categories     Snacks

Yield 1 serving

Number Of Ingredients 6

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams

SIMPLE ROASTED CHICKPEA SNACK



Simple Roasted Chickpea Snack image

This is a great snack when you're craving chips but want something healthier. They're great on their own, but also yummy on top of a salad.

Provided by cheldi

Categories     Appetizers and Snacks     Beans and Peas

Time 55m

Yield 4

Number Of Ingredients 8

2 tablespoons olive oil
1 tablespoon ground cumin
1 teaspoon garlic powder
½ teaspoon chili powder
1 pinch sea salt
1 pinch ground black pepper
1 dash crushed red pepper
1 (15 ounce) can chickpeas, rinsed and drained

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Whisk the oil, cumin, garlic powder, chili powder, sea salt, black pepper, and red pepper together in a small bowl; add the chickpeas and toss to coat. Spread into a single layer on a baking sheet.
  • Roast in the preheated oven, stirring occasionally, until nicely browned and slightly crispy, about 45 minutes.

Nutrition Facts : Calories 153.4 calories, Carbohydrate 17.5 g, Fat 8 g, Fiber 3.6 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 295.7 mg, Sugar 0.3 g

SPICY MEX-STYLE CHICKPEA SNACKS



Spicy Mex-Style Chickpea Snacks image

Make and share this Spicy Mex-Style Chickpea Snacks recipe from Food.com.

Provided by Veganized

Categories     Lunch/Snacks

Time 42m

Yield 1 cup

Number Of Ingredients 12

1 (15 ounce) can chickpeas, drained
1 tablespoon vegetable oil
1 1/2 teaspoons chili powder (or more)
1 teaspoon paprika
1 teaspoon cornflour
1/2 teaspoon cumin
1/2 teaspoon oregano
1/3 teaspoon garlic powder or 1/3 teaspoon onion powder
1/3 teaspoon cilantro (ground coriander)
1 dash cayenne pepper (or to taste)
1 -2 teaspoon nutritional yeast
salt (to taste)

Steps:

  • Preheat oven to 375ºF/190ºC.
  • Mix chickpeas and oil.
  • In a small ball mix together corn flour & spices (except salt). Add to chickpeas and toss to coat.
  • Bake on a baking sheet about 40 min.(or until crunchy).
  • - Sprinkle with salt.

Nutrition Facts : Calories 674.2, Fat 20, SaturatedFat 2.5, Sodium 1344.2, Carbohydrate 104.3, Fiber 22.5, Sugar 0.6, Protein 24.1

CRISP AND SPICY SNACK MIX



Crisp and Spicy Snack Mix image

Make and share this Crisp and Spicy Snack Mix recipe from Food.com.

Provided by LMillerRN

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups Crispix cereal
1 cup tiny pretzel twists
1/2 cup reduced-fat Wheat Thins crackers
1/2 cup reduced-fat Cheez-It crackers
1 1/2 tablespoons butter, melted
1 tablespoon ginger stir-fry sauce, such as Lawry's
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
cooking spray

Steps:

  • Preheat oven to 250.
  • Combine the first 4 ingredients in a bowl. combine butter, stir-fry sauce, powder, cumin, and salt; drizzle over cereal mixture, tossing to coat. Spread mixture into jelly roll pan coated with cooking spray. Bake at 250 for 30 minutes or until crisp, stirring twice.

Nutrition Facts : Calories 102.8, Fat 4.9, SaturatedFat 2.8, Cholesterol 11.4, Sodium 501.8, Carbohydrate 14.1, Fiber 0.5, Sugar 2, Protein 1.2

SPICY ROAST CHICKPEAS



Spicy roast chickpeas image

A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!

Provided by Good Food team

Categories     Snack

Time 40m

Number Of Ingredients 6

1 x 400g can chickpeas, drained
1tsp rapeseed oil
2tsp smoked paprika
2tsp ground cumin
2tsp ground coriander
½tsp cayenne pepper

Steps:

  • Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.

Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein

SPICY CHICKPEA SNACK MIX



Spicy Chickpea Snack Mix image

I just saw a picture of this in Rachel Ray's new magazine, but I couldn't find the recipe in there. I guess somebody made an OOPS. So I Googled it and did find it on her magazine's website. This looks really good! I put garbanzos on my shopping list for this week!

Provided by Chef PotPie

Categories     Lunch/Snacks

Time 1h10m

Yield 3 1/4 cups, 6-8 serving(s)

Number Of Ingredients 6

2 tablespoons curry powder
2 tablespoons brown sugar
1 tablespoon coarse salt
2 (15 ounce) cans chickpeas, drained (garbanzo beans)
1 orange, zest of, grated
1 cup golden raisin

Steps:

  • Preheat oven to 350*.
  • In medium bowl mix together curry powder, brown sugar and salt.
  • Add chickpeas and toss to coat.
  • Bake the chickpeas on a parchment-lined baking sheet, stirring occasionally, until crunchy, about 60 minutes.
  • Cool chickpeas thoroughly and then toss with zest and raisins.

Nutrition Facts : Calories 266, Fat 2, SaturatedFat 0.2, Sodium 1591.9, Carbohydrate 57, Fiber 7.9, Sugar 18.8, Protein 8.1

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