Spicy Chicken In Cabbage Leaves Recipes

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ONE-PAN CHICKEN AND CABBAGE (MEAL-PREP)



One-Pan Chicken and Cabbage (Meal-Prep) image

Chicken and cabbage is a one pan meal that is healthy and quick. Use it for dinner or meal prep four lunches in under 30 minutes.

Provided by Olivia Ribas

Categories     dinner     Lunch

Time 25m

Number Of Ingredients 15

1 tbsp olive oil
1 lb chicken breast (cut in cubes)
1 teaspoon paprika
1 teaspoon dried oregano
salt and black pepper
8 oz mushroom
1 tbsp olive oil
1 cup red onion (chopped)
1/2 cup green bell pepper (chopped)
1 small cabbage or ½ cabbage large (sliced)
1 teaspoon garlic powder
1/2 tsp paprika
salt and black pepper
¼ cup chicken broth
1/3 cup tomato sauce

Steps:

  • In a large pot or Dutch oven, add olive oil and heat over medium high heat for 1 minute. Add the chicken and sprinkle with paprika, oregano, salt and black pepper. Cook for about 5-7 minutes, or until chicken is fully cooked. Set it aside.
  • Add mushroom and cook for 3 minutes and using a wooden spoon scrape off any brown bits that may be stuck to the bottom of your skillet. Set aside.
  • In the same pot, add 1 tablespoon of olive oil, onions and bell pepper. Sauté for 3-5 minutes, or until it gets brown.
  • Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring occasionally.
  • Add tomato sauce to the pan. Return chicken to the pan and mix all together to combine. Cook for 2 more minutes. Garnish with fresh chopped parsley. Serve immediately.

Nutrition Facts : ServingSize 1 /4, Calories 304 kcal, Carbohydrate 16 g, Protein 31 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 60 mg, Sodium 339 mg, Fiber 10 g, Sugar 13 g, UnsaturatedFat 6 g

SPICY CHICKEN IN CABBAGE LEAVES



Spicy Chicken in Cabbage Leaves image

This recipe is from recipe+ and as we are hoping to reap some red cabbage soon I am saving this recipe here for possible use. It was also suggested you could use beef mince instead of chicken but honestly I think any lean minced/ground meat would work. This reminds me of a sum choy bow but using cabbage leaves instead of lettuce.

Provided by ImPat

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

650 g chicken (minced or ground)
1/4 cup curry paste (massaman)
400 g vegetables (stir fry packet fresh)
2 tablespoons coriander (chopped plus leaves to garnish)
8 cabbage leaves (red small hard core removed and trimmed with scissors to serve)

Steps:

  • Heat a wok or large fryingpan over high heat and add mince, cook, stirring with a wooden spoon to break up lumps for 5 minutes or until browned.
  • Add the massaman curry paste and stir fry for 1-2 minutes till fragrant.
  • Add vegetables to pan and stir fry for 2-3 minutes or until tender and remove from heat and stir in coriander.
  • Fill cabbage leaves with chicken mixture and garnish with extra coriander leaves and as an extra squeeze a little lime juice over the meat mix,.

Nutrition Facts : Calories 381.5, Fat 25.4, SaturatedFat 7.2, Cholesterol 121.9, Sodium 125.5, Carbohydrate 6.3, Fiber 3.3, Sugar 1.6, Protein 31.6

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