SPICY CHICKEN STIR-FRY
"This zesty dish tastes so special we save it for family birthdays," relates Debbie Long of Elburn, Illinois. "It's simple, and it doesn't keep me in the kitchen all evening."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, stir 1 tablespoon oil, 1 tablespoon soy sauce and 1 teaspoon cornstarch until smooth. Add chicken; toss to coat. Cover and refrigerate for 15 minutes. , In a large skillet or wok, combine chicken and pepper flakes; stir-fry over medium-high heat in 2 tablespoons of oil for 5 minutes or until meat juices run clear. Remove and keep warm. , Stir-fry the broccoli, onion and garlic in remaining oil for 5-8 minutes or until tender. , In a small bowl, combine the broth, ginger and remaining soy sauce and cornstarch; stir until smooth. Add to the skillet; bring to a boil. Cook and stir for 2 minutes or until thickened. Add chicken and walnuts; heat through. Serve with rice.
Nutrition Facts : Calories 466 calories, Fat 33g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 896mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 5g fiber), Protein 32g protein.
SWEET-AND-SPICY CHICKEN STIR-FRY
Get amazing flavor with this Sweet-and-Spicy Chicken Stir-Fry. Ready in just 25 minutes, this Sweet-and-Spicy Chicken Stir-Fry is a great weeknight go-to.
Provided by My Food and Family
Categories Chicken
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cook and stir chicken in hot oil in large skillet on high heat 3 min.
- Add vegetables and garlic; cook and stir 5 to 6 min. or until chicken is lightly browned.
- Stir in all remaining ingredients except rice; cook 2 min. or until chicken is done and vegetables are crisp-tender, stirring occasionally.
- Serve chicken mixture over rice.
Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g
SPICY CHICKEN STIR-FRY
Steps:
- Sprinkle the chicken with salt and pepper. Heat 3 tablespoons of the canola oil in a wok or large skillet over high heat. Add the chicken and cook until browned and cooked through, 4 to 5 minutes. Remove the chicken to a plate.
- Add the remaining tablespoon canola oil to the wok. Add the butternut squash and cook until it starts to caramelize on the edges and becomes slightly tender, 6 to 7 minutes. Add the peppers and cook until heated through. Add the ginger and cook for another minute. Add the edamame, peanut satay sauce, soy sauce, sriracha and lime juice. Return the chicken to the wok and cook until everything is heated through, 3 to 4 minutes.
- Transfer to a platter and garnish with the cilantro and peanuts. Serve with white rice.
SPICY CHICKEN STIR-FRY
This was adapted from a recipe in Men's Health Magazine for pork stir fry. All we had was chicken, so went with it.
Provided by Linky
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil and pepper flakes in skillet over medium high heat.
- Add chicken and cook for 2 - 3 minutes, until no longer pink. Stir frequently.
- Add remaining ingredients, stirring frequently until vegetables are cooked.
- Serve with brown rice.
Nutrition Facts : Calories 402.8, Fat 22.9, SaturatedFat 5.8, Cholesterol 109, Sodium 887.2, Carbohydrate 10, Fiber 2.3, Sugar 4.7, Protein 38.5
More about "spicy chicken and stir fried grain salad recipes"
STIR-FRIED CHICKEN SALAD RECIPE | MYRECIPES
From myrecipes.com
4/5 (22)Calories 214 per serving
- Combine first 6 ingredients in a medium bowl. Add chicken to broth mixture, stirring to coat. Let stand 3 minutes.
- Heat oil in a large nonstick skillet over medium-high heat. Drain chicken, reserving marinade. Add chicken to the pan; cook 4 minutes or until done, stirring frequently. Stir in the reserved marinade. Reduce heat; cook 1 minute or until slightly thickened. Remove pan from heat.
- Combine greens and basil in a large bowl. Add chicken mixture, tossing to coat. Place 1 1/4 cups salad mixture on each of 4 plates. Top each serving with 2 tablespoons onion and 1 1/2 teaspoons peanuts. Serve immediately. Serve with lime wedges, if desired.
RECIPE: SPICY HOISIN CHICKEN STIR-FRY WITH BABY BOK CHOY …
From blueapron.com
4/5 Total Time 35 minsCuisine ChineseCalories 690 per serving
SPICY CHICKEN STIR FRY - GIRL WITH THE IRON CAST
From girlwiththeironcast.com
10 BEST SPICY CHICKEN STIR FRY WITH VEGETABLES RECIPES
From yummly.com
HEALTHY SPICY CHICKEN AND VEGETABLE STIR FRY RECIPE
From diys.com
SPICY CHICKEN STIR-FRY (FIREBIRD CHICKEN) - THE WOKS OF LIFE
From thewoksoflife.com
4.8/5 (13)Total Time 20 minsCategory Chicken And PoultryCalories 243 per serving
DUMP-AND-BAKE CHEESY CHICKEN AND RICE - THE SEASONED MOM
From theseasonedmom.com
THE 25 BEST CHICKEN AND VEGETABLE RECIPES - GYPSYPLATE
From gypsyplate.com
HUNAN CHICKEN (SPICY CHICKEN STIR FRY) - CHILI PEPPER …
From chilipeppermadness.com
KETO TERIYAKI CHICKEN STIR FRY | TAYLOR FARMS
From taylorfarms.com
SWEET AND SPICY CHICKEN STIR FRY - CHOCOLATE WITH GRACE
From chocolatewithgrace.com
SPICY CHICKEN & STIR FRY NOODLES - THE TIPSY HOUSEWIFE
From thetipsyhousewife.org
THE 25 BEST ASIAN NOODLE RECIPES - GYPSYPLATE
From gypsyplate.com
40 SPICY CHICKEN RECIPES
From goodfood.com.au
BEIJING BEEF RECIPE + VIDEO - A SPICY PERSPECTIVE.
From aspicyperspective.com
HALAL CHICKEN OVER RICE (HALAL CART-STYLE CHICKEN RECIPE)
From aspicyperspective.com
STIR-FRY (SPICY STIR-FRIED PORK AND GREEN PEPPERS) | RECIPE WRITTEN BY ...
From tuberecipe.com
SPICY ASIAN CHICKEN STIR FRY | GOOD IN THE SIMPLE
From goodinthesimple.com
SPICY GROUND CHICKEN STIR FRY • SALT & LAVENDER
From saltandlavender.com
30-DAY HIGH-PROTEIN, HIGH-FIBER DINNER PLAN | EATINGWELL
From eatingwell.com
SPICY CHICKEN AND GREEN BEAN STIR FRY RECIPE
From allrecipes.com
16 QUICK AND EASY RICE BOWL RECIPES - SLENDER KITCHEN
From slenderkitchen.com
SWEET AND SPICY CHICKEN STIR FRY - VEGETABLE RECIPES
From vegetablerecipes.com
GROUND BEEF BROCCOLI STIR FRY - VEGETABLE RECIPES
From vegetablerecipes.com
10+ BEST CHICKEN WING RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
‘DAK-GALBI’ SPICY STIR-FRIED CHICKEN & VEGETABLES RECIPE BY HIROKO ...
From cookpad.com
PORK FRIED RICE | SILK ROAD RECIPES
From silkroadrecipes.com
SPICY HEARTS OF PALM NOODLE STIR FRY WITH GROUND CHICKEN
From skinnytaste.com
EASY RICE AND BEANS FREEZER BURRITOS RECIPE
From simplyrecipes.com
SPICY STIR FRY SAUCE RECIPE - SIMPLE AND SAVORY
From simpleandsavory.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love