Spicy Cabbage And Chicken Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY RANCH CHOPPED CHICKEN CABBAGE SALAD



Spicy Ranch Chopped Chicken Cabbage Salad image

Spicy ranch chopped chicken cabbage salad made with a rainbow of veggies like bell pepper, carrots, crunchy cabbage, sweet corn and a kick of heat from jalapeño. Top this healthy chopped chicken salad with a homemade spicy greek yogurt ranch dressing for a deliciously filling salad that will keep you satisfied!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dinner     Gluten Free     Lunch     Nut Free

Time 40m

Number Of Ingredients 34

For the chicken:
1 pound boneless skinless chicken breast
2 tablespoons olive oil
1 tablespoon honey
Juice from 2 small limes
1 teaspoon chili powder
1 teaspoon cumin
½ teaspoon garlic powder
½ teaspoon paprika
⅛ teaspoon cayenne pepper
½ teaspoon salt
Freshly ground black pepper
For the salad:
6 cups shredded green cabbage (or a mix of purple and green also works)
½ cup diced green onion (or sub diced red onion)
¾ cup freshly diced cilantro
1 cup shredded carrots (from 2 large carrots)
1 red bell pepper, diced
1 jalapeno, seeded and diced
½ cup roasted pepitas
1 ½ cups fresh raw corn off the cob (or feel free to use thawed frozen corn)*
For the spicy greek yogurt ranch:
¾ cup plain greek yogurt
1 teaspoon garlic powder
1/4 teaspoon onion powder
2 teaspoons fresh lemon juice
3/4 teaspoon dried dill or fresh chopped chives
1/4 teaspoon salt, plus more to taste
2-4 tablespoons water, to thin dressing
1-3 teaspoons hot sauce, depending on how spicy you like it (I love cholula!) or you can sub ½-3/4 teaspoon chipotle chili powder
For topping:
1 cup tortilla strips (or 1 cup slightly crushed tortilla chips)
Optional: 1 avocado, sliced
Extra cilantro and green onion

Steps:

  • Marinate your chicken for at least 30 minutes: in a large bowl, add chicken breast, olive oil, honey, lime juice, chili powder, cumin, garlic powder, paprika, cayenne pepper, salt and freshly ground black pepper. Toss well to combine, then place in the fridge until ready to use.
  • While the chicken is marinating you can prep and chop the veggies for the salad. Place all ingredients for the salad in the bowl, except the tortilla strips (and the dressing).
  • Make your dressing by combining the following ingredients in a medium bowl or mason jar: greek yogurt, garlic powder, onion powder, fresh lemon juice, dried dill, salt, water and hot sauce. Mix or shake until well combined, taste, and add more hot sauce if you like it spicier, then pour dressing all over the salad and use a tongs to combine salad together with dressing.
  • When ready to grill chicken: Preheat your grill to 400 degrees F and scrape off any leftover bits from the grates. Place your chicken breasts on your preheated grill, and close the lid. It's important to keep the lid of your grill closed while your chicken is cooking so that no heat escapes. Cook your chicken breast on the grill for 7-9 minutes per side or until the chicken reaches an internal temperature of 165 degrees F. Cook time will vary a bit depending on the size of your chicken breast, so be sure to check the internal temperature in the thickest part of the chicken breast using a meat thermometer.
  • Once chicken is done, cut into strips and top the salad with it, then add tortilla strips. Garnish/top with avocado, cilantro and green onion.

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 492 kcal, Fat 20.9 g, SaturatedFat 2.9 g, Carbohydrate 45.2 g, Fiber 7.6 g, Sugar 14.1 g, Protein 37.8 g

SPICY CABBAGE AND CHICKEN SALAD



Spicy Cabbage and Chicken Salad image

Categories     Salad     Sauce     Chicken     Side     Raw     Cabbage     Boil

Yield serves 4 to 6

Number Of Ingredients 14

1 teaspoon salt
2 boneless, skinless chicken breasts, 1/2 pound total
1 small red onion, thinly sliced
About 3/4 cup distilled white vinegar
1 small head green cabbage, about 1 pound, quartered through the stem end, cored, and cut crosswise into 1/4-inch-wide ribbons
1 carrot, peeled and finely shredded (see below)
2 tablespoons finely chopped fresh Vietnamese coriander or cilantro leaves
Dressing
1 or 2 Thai or serrano chiles, chopped
1 clove garlic, chopped
1/2 teaspoon sugar
Pinch of salt
3 tablespoons fish sauce
6 tablespoons unseasoned Japanese rice vinegar

Steps:

  • Fill a small saucepan half full with water, add the salt, and bring to a rolling boil over high heat. Drop in the chicken breasts. When the water starts bubbling at the edges of the pan, remove the pan from the heat and cover tightly. Let stand for 20 minutes. The chicken should be firm yet still yield a bit to the touch. Remove the chicken from the pan and reserve the light stock for another use (see Note) or discard. When cool enough to handle, shred with your fingers into thin pieces, pulling the meat along its natural grain. Put the chicken in a large bowl and let it cool to room temperature.
  • Meanwhile, put the onion in a small bowl and add the white vinegar just to cover. Set aside for 15 minutes; the vinegar will reduce the harshness of the onion. Drain well and add to the bowl with the chicken, along with the cabbage, carrot, and Vietnamese coriander.
  • To make the dressing, using a mortar and pestle, mash the chiles, garlic, sugar, and salt together into a fragrant orange-red paste. This releases and combines the oils from the chile and garlic. Scrape the paste into a bowl and add the fish sauce and rice vinegar, stirring to dissolve the sugar and salt and to combine well.
  • Just before serving, pour the dressing over the salad and toss to mix well. The salad will wilt slightly. Taste and adjust the flavors to your liking, balancing the sour, sweet, salty, and spicy. Transfer to a serving plate, leaving any unabsorbed dressing behind, and serve.
  • Finely Shredding
  • When a recipe calls for finely shredding an ingredient, usually carrot or ginger, you don't need a four-sided box grater-shredder, nor do you need to cut perfect julienned strips. Instead, cut the item crosswise into coins or on the diagonal into slices a scant 1/8 inch thick. (Note that when you are cutting diagonal slices, the angle of your knife determines the overall length of the final shreds.) Assemble the slices into several short stacks-flat side against the cutting board for stability-and, using a sharp knife and keeping your knuckles well curled to avoid nicking your fingers, cut vertically at 1/16- to 1/8-inch intervals to create fine shreds. Don't expect the shreds to be uniform in length. In fact, some variation is fine-even attractive.
  • Notes
  • The salad may be readied through step 3 up to 4 hours in advance. Cover the vegetables and chicken and refrigerate, and cover the dressing and leave at room temperature. Return the vegetables and chicken to room temperature before tossing.
  • Serve this salad with a bowl of Basic Rice Soup (page 67). Use the light stock left over from poaching the chicken as part of the liquid for making the soup. At the table, invite guests to put some of the salad into their soup. It not only cools the soup a bit (helpful in a tropical climate such as Vietnam), but also adds interesting texture and flavor.
  • Omit the chicken to create a zesty Vietnamese slaw that tastes good with all kinds of barbecue.

SPICY CHICKEN AND SPELT SALAD



Spicy Chicken and Spelt Salad image

This is a colorful and wonderfully zippy chicken and spelt salad with a spicy soy sauce dressing.

Provided by Always Cooking Up Something

Categories     Salad     Grains

Time 1h45m

Yield 10

Number Of Ingredients 22

¼ cup soy sauce
3 tablespoons Asian sesame oil
2 tablespoons olive oil
2 tablespoons rice wine vinegar
2 tablespoons creamy peanut butter
⅛ teaspoon cayenne pepper
1 tablespoon freshly grated ginger
1 tablespoon grated fresh garlic
1 serrano chile peppers, minced
1 cup spelt kernels
6 cups water
½ teaspoon kosher salt
1 quart water
½ teaspoon salt
1 onion, peeled and cut into chunks
4 skinless, boneless chicken breast halves
1 red bell pepper, sliced
1 bunch green onions, thinly sliced
¼ cup coarsely chopped fresh parsley
¼ cup coarsely chopped cilantro
3 carrot, thinly sliced
2 cups thinly sliced red cabbage

Steps:

  • Whisk together soy sauce, sesame oil, olive oil, vinegar, peanut butter, cayenne pepper, ginger, garlic, and serrano in a small bowl; set aside.
  • Toast spelt kernels in a dry skillet on medium-high heat until the kernels are browned and some have popped. Remove, place in a mesh strainer, and rinse well with cold water. Drain. Bring 6 cups of water to a boil in a large saucepan; add 1/2 teaspoon kosher salt and stir in spelt kernels. Return to a boil then cover, reduce heat to low, and simmer until tender, about 1 hour. Drain well and set aside to cool.
  • While the spelt is simmering, fill a skillet with 1 quart water, 1/2 teaspoon salt, and onion. Bring to a boil over high heat. Add chicken breasts, reduce the heat to medium-low, cover, and simmer until the chicken is cooked through, about 15 minutes. Remove chicken from liquid and allow to cool.
  • Once chicken is cool enough to handle, shred into bite-sized chunks and place in a large bowl. Stir in spelt, bell pepper, green onions, parsley, cilantro, carrots, and cabbage. Pour sauce over salad and stir well to combine.

Nutrition Facts : Calories 225.5 calories, Carbohydrate 21.8 g, Cholesterol 26.9 mg, Fat 10.2 g, Fiber 2.5 g, Protein 14.2 g, SaturatedFat 1.6 g, Sodium 643.1 mg, Sugar 4 g

More about "spicy cabbage and chicken salad recipes"

SPICY CHICKEN AND CABBAGE SALAD RECIPE | BON APPéTIT
spicy-chicken-and-cabbage-salad-recipe-bon-apptit image
Web 2017-06-05 Add cucumbers, chicken, remaining chiles, remaining 1 cup cilantro, reserved sliced onion, and half of peanuts; season with salt and …
From bonappetit.com
3.8/5 (6)
Author Andy Baraghani
Servings 4
Estimated Reading Time 2 mins
  • Cut onion in half. Coarsely chop one half, then thinly slice the other half; set slices aside. Transfer chopped onion to a medium pot. Add chicken, garlic, half of chiles, 1 cup cilantro, 2½ tsp. salt, and 4 cups water. Slowly bring to a bare simmer over medium heat. Once liquid begins to simmer, reduce heat to low and cook until juices run clear when thickest part of chicken is pierced, 10–12 minutes.
  • Transfer chicken to a cutting board and let cool; coarsely shred. Reserve ¼ cup poaching liquid and chill until ready to use. (Strain and reserve any remaining poaching liquid for another use.)
  • Heat oil in small skillet over medium. Cook peanuts, stirring often, until golden, 3–5 minutes. Using a slotted spoon, transfer peanuts to cutting board; coarsely chop. Reserve cooking oil.
  • Whisk chilled poaching liquid, reserved peanut oil, and lime juice in a large bowl. Add cabbage, season with salt, then massage with your hands for a minute to soften. Add cucumbers, chicken, remaining chiles, remaining 1 cup cilantro, reserved sliced onion, and half of peanuts; season with salt and toss to combine. Top with remaining peanuts before serving.
See details


SPICY CHICKEN AND CABBAGE SALAD RECIPE - COOK.ME RECIPES
spicy-chicken-and-cabbage-salad-recipe-cookme image
Web 2020-02-16 Combine chicken and onion mix. 10. In a medium pot over medium heat, add ½ chopped onion, 2 chicken breasts, 3 cloves of …
From cook.me
Cuisine American
Total Time 32 mins
Servings 4
Calories 367 per serving
See details


VIETNAMESE CHICKEN SALAD | RECIPETIN EATS
vietnamese-chicken-salad-recipetin-eats image
Web 2020-11-30 Chilli for salad – An optional extra for visual aesthetics and an extra hint of heat, use a large red chilli (cayenne pepper) in the salad as well. Cut in half, scrape out seeds, then finely slice into strips. 4. …
From recipetineats.com
See details


VIETNAMESE CARAMELISED CHICKEN THIGHS WITH SPICY …
vietnamese-caramelised-chicken-thighs-with-spicy image
Web 2020-08-21 3 tbsp dark brown sugar. 8 small chicken thighs, skin on, bone in, trimmed of excess fat. 6 garlic cloves, finely sliced. 1 thumb sized piece of ginger, julienned
From donalskehan.com
See details


VIETNAMESE SPICY CABBAGE AND CHICKEN SALAD | PICKLED …
vietnamese-spicy-cabbage-and-chicken-salad-pickled image
Web Fill a small sauce pan half full with water, add 1 tsp salt and bring to boil. Add chicken breasts. Bring the water back to boil, remove the pan from the heat and cover tightly. Let stand for 20 minutes. The chicken should be …
From pickledplum.com
See details


SPICY CABBAGE AND CHICKEN SALAD | SAVEUR
spicy-cabbage-and-chicken-salad-saveur image
Web 1 ⁄ 2 small cabbage, very thinly sliced into long strips 1 medium carrot, peeled and julienned 2 tbsp. rau ram leaves or fresh cilantro and mint, finely chopped
From saveur.com
See details


GOI GA- VIETNAMESE SPICY CHICKEN AND CABBAGE SALAD
goi-ga-vietnamese-spicy-chicken-and-cabbage-salad image
Web Directions: Place the chicken in a medium saucepan and cover with water. Place over medium-high heat and bring to a boil. Reduce heat and simmer until cooked through. About 10 to 15 minutes. Transfer the chicken to a …
From girlcooksworld.com
See details


VIETNAMESE SPICY CHICKEN AND CABBAGE SALAD (GOI GA) – …
vietnamese-spicy-chicken-and-cabbage-salad-goi-ga image
Web 2013-06-19 Place the chicken in a medium saucepan and cover with water. Place over medium-high heat and bring to a boil. Reduce heat and simmer until cooked through about 10 to 15 minutes.
From sheknows.com
See details


WEST AFRICAN-SPICED CHICKEN, CURRY LEAF CARROTS: OTTOLENGHI’S …
Web 2022-12-03 1 savoy cabbage (800g), cored, then separated into leaves – tear any larger leaves in half and cut off and discard any thick stems (630g) 150ml cider 1 tbsp dijon …
From theguardian.com
See details


RECIPE: SPICY CHINESE CABBAGE SALAD STEP BY STEP WITH PICTURES
Web No salt, since the salad will have a lot of salty ingredients. Cut bell bell pepper into small cubes. Making the sauce: Put all the ingredients for the sauce in a bowl, and grind until …
From handy.recipes
See details


RECIPE: VIETNAMESE SPICY CABBAGE AND CHICKEN SALAD - PICKLED …
Web Vietnamese Chicken Salad with Rice Noodles made with chicken, cabbage, carrots, homemade dressing, lime juice, mint, and cilantro. Adapted from the Vietnamese …
From pinterest.com
See details


SPICY CABBAGE AND CHICKEN SALAD | RECIPE | CHICKEN SALAD RECIPES ...
Web Feb 5, 2018 - With cool, crunchy cabbage and a zesty Asian dressing, this is not your ordinary chicken salad.
From pinterest.com
See details


SPICY CABBAGE AND CHICKEN SALAD | CHICKEN SALAD RECIPES, SALAD …
Web Jun 25, 2012 - With cool, crunchy cabbage and a zesty Asian dressing, this is not your ordinary chicken salad.
From pinterest.com
See details


SPICY CABBAGE SALAD RECIPE | MYRECIPES
Web Step 1. Combine cider vinegar, vegetable oil, sugar, chopped garlic, grated ginger and crushed red pepper in a large bowl. Stir well until sugar has dissolved. Advertisement. …
From myrecipes.com
See details


SPICY SESAME CHICKEN SALAD WITH CABBAGE, PEPPERS & CARROTS
Web Add the dressing to the bowl of prepared cabbage mixture; toss to coat. Taste, the season with salt and pepper if desired. Serve the salad topped with the cooked chicken. …
From blueapron.com
See details


17 HEALTHY CHICKEN AND CABBAGE RECIPES - INSANELY GOOD
Web 2022-06-13 1. Quick Chicken Cabbage Stir-Fry. This timesaving, one-pot dish makes such a wonderful meal. Each mouthful fills your palate with crispy, sweet, savory flavors …
From insanelygoodrecipes.com
See details


SPICY RANCH CHOPPED CHICKEN CABBAGE SALAD - BODY COMPLETE RX
Web Extra cilantro and green onion. Instructions: Marinate your chicken for at least 30 minutes: in a large bowl, add chicken breast, olive oil, honey, lime juice, chili powder, cumin, …
From bodycompleterx.com
See details


SPICY CHICKEN SALAD WITH CABBAGE WRAPS RECIPE - FOOD NEWS
Web Ingredients 1 Red onion coarsely chopped ½, thinly slice ½ 2 Chicken Breast skinless, boneless chicken breasts (about 1 pound, 5 ounces) 3 cloves Garlic smashed 1 Red …
From foodnewsnews.com
See details


Related Search