Spicy Bown Rice Veracruz Recipes
SPICY BROWN RICE
I was wanting some fried rice and I didn't have all the stuff ta put in it,so I looked at what I had and...... here tis!
Provided by Roy B
Categories Lunch/Snacks
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Fix minuet rice as directed on box.
- Add your soy sauce less or more ta taste.
- Add your wasabi paste less or more to taste.
- Enjoy.
Nutrition Facts : Calories 375, Fat 0.9, SaturatedFat 0.1, Sodium 680.9, Carbohydrate 80.3, Fiber 2.4, Sugar 0.2, Protein 9
SPICY BOWN RICE VERACRUZ
Number Of Ingredients 7
Steps:
- 1. Heat oil in 10-inch nonstick skillet over medium-high heat. Cook rice, onion and garlic in oil 4 to 5 minutes, stirring frequently, until rice is toasted.2. Stir in remaining ingredients, Cover and cook over medium-low heat 5 minutes or until rice is tender.1 Serving: Calories 350 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 0mg Sodium 960mg Carbohydrate 74g (Dietary Fiber 8g) Protein 10g % Daily Value: Vitamin A 26% Vitamin C 34% Calcium 10% Iron 16% Diet Exchanges: 4 Starch, 2 VegetableFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
SPICY BROWN RICE VERACRUZ
Number Of Ingredients 6
Steps:
- 1. Heat oil in 10-inch nonstick skillet over medium-high heat. Cook rice, onion and garlic in oil 4 to 5 minutes, stirring frequently, until rice is toasted.2. Stir in remaining ingredients, Cover and cook over medium-low heat 5 minutes or until rice is tender.1 Serving: Calories 350 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 0mg Sodium 960mg Carbohydrate 74g (Dietary Fiber 8g) Protein 10g o % Daily Value: Vitamin A 26% Vitamin C 34% Calcium 10% Iron 16% o Diet Exchanges: 4 Starch, 2 Vegetable
Nutrition Facts : Nutritional Facts Serves
SPICY BROWN RICE VERACRUZ
Add something spicy to your family's Mexican cuisine night! Serve brown rice with your meal - a side dish that's ready in 15 minutes!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Heat oil in 10-inch nonstick skillet over medium-high heat. Cook rice, onion and garlic in oil 4 to 5 minutes, stirring frequently, until rice is toasted.
- Stir in remaining ingredients. Cover and cook over medium-low heat 5 minutes or until rice is tender.
Nutrition Facts : Calories 350, Carbohydrate 74 g, Cholesterol 0 mg, Fiber 8 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 960 mg
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