SPICY BLACK BEANS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.
SPICY BLACK BEAN JAMBALAYA
Started out as a soup, but with the addition of rice makes a nice jambalaya. For the rice I use Uncle Ben's ready to serve brown rice, which eliminates the rice cooking process.
Provided by Southern Girl
Categories Rice
Time 20m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet heat olive oil over medium high heat.
- Add onions, bell peppers and spices and saute until soft.
- Add garlic and saute until you can smell the aroma.
- Add jalapenos if desired, salsa, hot sauce, black beans, water, and rice and mix well. Turn heat up to high and let come to a boil.
- Once it comes to a boil, turn the heat down to medium, cover, and let simmer for 8 - 10 minutes.
- Garnish with shredded cheese if desired.
Nutrition Facts : Calories 1058.7, Fat 13.6, SaturatedFat 2.4, Sodium 342, Carbohydrate 200.8, Fiber 27, Sugar 4.1, Protein 35
BAD BART'S BLACK JAMBALAYA
Provided by Food Network
Time 1h45m
Yield 12 servings
Number Of Ingredients 17
Steps:
- Place a 4-gallon saucepan over medium heat. Add the vegetable oil and heat. Add the sausage and cook until it sizzles and curls. Next, add the trinity (celery, peppers and onions) and cook until golden brown. Then add the braised pork and cook 15 minutes, stirring somewhat frequently (every other minute or so).
- Add the chicken, stir and cook for another 10 minutes. Add the black-eyed peas and cook another 10 minutes. Then add the stock and bring to a simmer. Add the fresh herbs and salt, black pepper, garlic and cayenne pepper. Add the rice, bring to simmer, cover, reduce the heat to low and cook until the rice is soft, about 30 minutes. Yea you right...you got some Bad Bart's Black Jambalaya!
PINTO BEAN JAMBALAYA
I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa!
Provided by smellyvegetarian
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Warm oil over medium-high heat. Add onions, celery, green peppers, and garlic. Cook 4-5 minutes.
- Stir in salsa, tomato sauce, bulgur, thyme, cayenne, and 1/4 c veggie broth. Bring to a boil, then reduce heat to low and simmer, covered, 10 minutes.
- Stir in beans, corn, and remaining stock. Cover and simmer 10 more minutes, until bulgur is cooked.
Nutrition Facts : Calories 284.4, Fat 4, SaturatedFat 0.6, Sodium 486.5, Carbohydrate 55, Fiber 13.8, Sugar 7.3, Protein 12.5
CREOLE BLACK BEANS 'N' SAUSAGE
Cheryl Landers can easily add a Louisiana entree to her LaTour, Missouri table any day of the week. "I brown the meat, cut up veggies and measure spices the night before, and then assemble and start it cooking the next morning," she pens. "When I get home, I make the rice...and dinner is served!"
Provided by Taste of Home
Categories Lunch
Time 6h25m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, brown sausage over medium heat; drain. Transfer to a 5-qt. slow cooker. Stir in remaining ingredients except rice. Cook, covered, on low until vegetables are tender, 6-8 hours. Discard bay leaves. Serve with rice.
Nutrition Facts : Calories 410 calories, Fat 25g fat (10g saturated fat), Cholesterol 61mg cholesterol, Sodium 1472mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 7g fiber), Protein 20g protein.
SPICY JAMBALAYA
In Eufaula, Alabama, Amy Chop uses just the right amount of seasonings to spice up this memorable main dish. It's loaded with zesty sausage, tender chicken and tasty shrimp, too.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Prepare rice mix according to package directions. Meanwhile, in a large skillet, cook chicken and sausage in butter for 5 minutes. Add garlic; cook 1 minute longer. Add the green pepper, celery and onion; cook and stir until meat is no longer pink and vegetables are tender., Stir in tomato and seasonings; heat through. Add the shrimp; cook an stir for 3-4 minutes or until shrimp turn pink. Serve with the prepared rice.
Nutrition Facts : Calories 380 calories, Fat 17g fat (7g saturated fat), Cholesterol 111mg cholesterol, Sodium 1103mg sodium, Carbohydrate 31g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein.
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