SUPER-SIMPLE, SUPER-SPICY MONGOLIAN BEEF
This is a great-tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!
Provided by Ang
Categories World Cuisine Recipes Asian Chinese
Time 1h21m
Yield 4
Number Of Ingredients 9
Steps:
- Whisk together soy sauce, hoisin sauce, sesame oil, sugar, garlic, and red pepper flakes in a bowl. Toss beef with marinade, cover, and refrigerate 1 hour to overnight.
- Heat peanut oil in a wok or large, nonstick skillet over high heat. Add the green onions, and cook for 5 to 10 seconds before stirring in the beef. Cook and stir until the beef is no longer pink and is beginning to brown, about 5 minutes.
Nutrition Facts : Calories 199.5 calories, Carbohydrate 7.9 g, Cholesterol 25.4 mg, Fat 11.9 g, Fiber 1.2 g, Protein 15.4 g, SaturatedFat 3.1 g, Sodium 995.8 mg, Sugar 4 g
SPICY BEEF STEW WITH BEANS & PEPPERS
Just the thing to warm you up on a cold winter night
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 3h
Yield Serves 6 adults, or 4 adults and 4 kids
Number Of Ingredients 12
Steps:
- Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
- Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
- Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.
Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium
SPICY BEEF WITH ASPARAGUS AND MUSHROOMS
I found this in my local paper and made a few adjustments to use ingredients available to me. Careful, it's spicy! Prep time includes 1 hour marinade time.
Provided by DianeH
Categories Steak
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Marinate beef in orange juice and soy sauce for 1 hour.
- Heat oil in large skillet. Add chili sauce, onions, garlic and ginger. Stir fry for 1 minute.
- Add beef and marinade. Stir fry for 2-3 minutes or until nearly cooked through. Remove beef to plate.
- Add asparagus. (Add more oil if needed.) Stir fry until cooked but still slightly crunchy, about 4 minutes. Remove to plate.
- Add mushrooms. Stir fry about 4 minutes.
- Reduce heat to low. Return all ingredients to skillet and heat through for about 1 minute.
Nutrition Facts : Calories 436.2, Fat 25.4, SaturatedFat 8.2, Cholesterol 91.8, Sodium 1222.5, Carbohydrate 20.9, Fiber 7.3, Sugar 8.4, Protein 35.5
SPICY FLORVEL BEEF
Make and share this Spicy Florvel Beef recipe from Food.com.
Provided by Lee ann Elisterio
Categories Roast Beef
Time 1h5m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Put beef into a mixing bowl.add garlic cloves,hot teriyaki sauce,the brown and ranulated sugar,and black pepper.marinade it with in 5-10 mins.mix well.
- add the scallions and mix well.pour 2 1/2 cups of water into the marinade beef.
- put it in a frying pan and let it boil until tender (sauce will appear more creamy).
- after boiling, place marinade beef on a plate.
- heat frying pan for stir-frying. pour vegetable oil on pan.and fry the marinade beef.
- cook until firm.
Nutrition Facts : Calories 894.4, Fat 81.3, SaturatedFat 33.8, Cholesterol 112.4, Sodium 40.3, Carbohydrate 32.6, Fiber 6.7, Sugar 13.6, Protein 12.7
SPICY BEEF WITH FARFELLE
Make and share this Spicy Beef With Farfelle recipe from Food.com.
Provided by samsul h.
Categories Meat
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- 1. Heat the oil in a wok or large frying pan over high heat.
- 2. Add the ginger and chilli and cook for 2-3 minutes or until golden brown.Add the beef to the wok and cook,Add the chilli jam and cook for 1 minute. Add a little water and cook for 6-7 minutes or until the liquid is reduced.
- 3. Divide the Farfalle between bowls and top with the beef mixture, onion, extra chilli and sesame seeds and green onions.
Nutrition Facts : Calories 674.7, Fat 33.3, SaturatedFat 10.7, Cholesterol 88.8, Sodium 101.9, Carbohydrate 63.7, Fiber 2.5, Sugar 21, Protein 28.2
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