Spicy Bean Sprout Salad Recipes

KOREAN BEAN SPROUT SALAD

Korean Bean Sprout Salad image

This Korean salad is great light vegetable side to accompany BBQ ribs or chicken and sticky rice.

Provided by Ann

Categories Salad Vegetable Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 12

Ingredients

12 ¾ ounces fresh mung bean sprouts
6 cups water
1 teaspoon salt
1 cup finely shredded sui choy (Napa cabbage)
2 tablespoons rice wine vinegar
1 tablespoon sesame oil, or more to taste
2 teaspoons white sugar
1 teaspoon toasted sesame seeds
1 teaspoon fish sauce
½ teaspoon minced garlic
2 tablespoons grated carrot
1 green onion, finely chopped, or more to taste

Steps:

Rinse bean sprouts in cold water and discard any bad sprouts.
Bring a pot of lightly salted water to a boil over high heat. Plunge bean sprouts and cabbage into the pot and let boil for 3 to 4 minutes.
Meanwhile, whisk rice vinegar, sesame oil, sugar, sesame seeds, fish sauce, and garlic together in a bowl for dressing.
Drain water from the pot and run cold water on the sprouts for 1 to 2 minutes. Squeeze bean sprouts with your hands to remove excess water. Place sprouts and cabbage into a mixing bowl and add carrot, green onion, and dressing; mix well.

Nutrition Facts : Calories 75.9 calories, Carbohydrate 9 g, Fat 4 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 0.6 g, Sodium 693.8 mg, Sugar 6.4 g

SPICY BEAN SPROUTS

Spicy Bean Sprouts image

Make and share this Spicy Bean Sprouts recipe from Food.com.

Provided by Mandy

Categories Vegetable

Time 12m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

500 g fresh bean sprouts
2 tablespoons butter
1 teaspoon ginger, minced
1 teaspoon garlic, minced
2 onions, peeled & chopped
1/2 teaspoon turmeric
1 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon paprika
1 teaspoon minced chile

Steps:

Wash sprouts & drain well.
Heat butter in a pan and saute ginger & garlic 1 minute, add onions and cook for 3 minutes.
Add remaining spices and cook 3 mins before adding bean sprouts.
Combine all ingredients well and cook for a further 3 minutes.

Nutrition Facts : Calories 116.6, Fat 6.2, SaturatedFat 3.8, Cholesterol 15.3, Sodium 352.5, Carbohydrate 13.7, Fiber 3.4, Sugar 7.6, Protein 4.7

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