Spicy Baked Zucchini Sticks Recipes

BAKED ZUCCHINI STICKS

Steps:

• Preheat the oven to 425°F. Spray 2 large baking sheets with cooking spray and set aside.
• Cut each zucchini into 16 equal size sticks about 3-inches long and 1/2-inch thick.
• In a small bowl, beat the egg whites and season with salt and pepper. In a medium shallow bowl, combine the breadcrumbs, Romano cheese, garlic powder and mix well.
• Dip zucchini sticks into the egg whites then into the bread crumbs, a few at a time and coat well.
• Place the breaded zucchini sticks in a single layer on the prepared baking sheets and spray with more oil on top. Bake for about 22-25 minutes, or until golden brown. Serve with 1/2 cup marinara sauce for dipping if desired.
• Preheat the air fryer 400F. Air fry in a single layer, in batches, 12 to 14 minutes, turning halfway until golden.

SPICY BAKED ZUCCHINI STICKS

Steps:

• Preheat the over to 450 degrees Farenheit.
• Cut each zucchini in half and slice into 4-inch long sticks.
• Beat the egg white.
• Toss the zucchini sticks in the egg white.
• In a plastic zip-lock bag, mix the baking powder and spices.
• Add the zucchini and toss until all of the stick are well-coated.
• Place a wire rack over a baking pan and spray with Pam.
• Place the zucchini sticks on the rack and place in the oven for 20-25 minutes or until light golden and cooked.
• If you like dipping, let the sticks cool for 3 minutes and dip in ketchup, blue cheese, or any other condiment you like.

NAT'S OVEN BAKED ZUCCHINI STICKS

Steps:

• Preheat oven to 450 F.
• Spray large baking sheet with oil cooking spray.
• Cut zucchini into slices, (about 1 1/2 inches by 3/4 inch).
• Toss zucchini in a bowl with the olive oil.
• Mix dry ingredients in a plastic bag.
• Place zucchini, a handful at a time, in the plastic bag, and shake to coat.
• Bake 20 minutes.
• Turn zucchini, bake another 10 to 15 minutes, or until golden brown.
• Serve with Creamy Horseradish Dip recipe#79910 or your favorite dip.