Spiced Salmon With Mustard Sauce Recipes

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BAKED SALMON WITH HONEY MUSTARD SAUCE



Baked Salmon with Honey Mustard Sauce image

Provided by Valerie Bertinelli

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Four 6- to 7-ounce salmon fillets, skin-on
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped chives, plus additional for garnish
Kosher salt and freshly ground white pepper
Kosher salt and freshly ground white pepper

Steps:

  • Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
  • Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
  • Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking. Garnish with chives and serve with the reserved sauce.

HONEY MUSTARD SALMON



Honey Mustard Salmon image

One great thing about salmon is it is such a flavorful fish you can bake it very simply. It goes very well with mustard and honey.

Provided by Kate

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
4 salmon fillets
¼ cup Dijon mustard
2 tablespoons honey
4 teaspoons dried marjoram
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with olive oil.
  • Place salmon fillets on the baking sheet. Whisk mustard and honey together in a small bowl. Brush some of the mustard mixture all over the fillets, reserving some of the mixture in the bowl. Sprinkle marjoram, salt, and pepper over fillets.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 15 minutes. Serve on warmed plates and top with the remaining mustard mixture.

Nutrition Facts : Calories 203.8 calories, Carbohydrate 12.1 g, Cholesterol 49.4 mg, Fat 7.3 g, Fiber 0.3 g, Protein 21.2 g, SaturatedFat 1.4 g, Sodium 466.8 mg, Sugar 8.6 g

SALMON WITH HERBED MUSTARD SAUCE



Salmon with Herbed Mustard Sauce image

A natural affinity exists between salmon and mustard. In this dinner recipe, a sauce of fresh lemon juice and herbs temper the heat of the mustard, but its flavor remains strong enough to stand up to the salmon.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 20m

Number Of Ingredients 7

4 salmon fillets (about 6 ounces each)
4 tablespoons fresh lemon juice
Coarse salt and ground pepper
1/2 cup Dijon mustard
1 teaspoon extra-virgin olive oil
3 tablespoons chopped fresh dill
3 tablespoons chopped fresh basil

Steps:

  • Heat broiler with rack 4 inches from the heat.
  • Rinse salmon and pat dry with paper towels. Place salmon on a broiler pan and drizzle 2 tablespoons of lemon juice over the top. Season with salt and pepper. Broil until salmon is just cooked but still moist, 8 to 9 minutes. Remove the salmon's skin.
  • Meanwhile, in a medium bowl, stir together the mustard, remaining 2 tablespoons lemon juice, oil, dill, and basil. Spoon the sauce over the salmon and serve immediately.

Nutrition Facts : Calories 328 g, Fat 16 g, Fiber 1 g, Protein 41 g

SALMON WITH MUSTARD SAUCE.



Salmon With Mustard Sauce. image

Make and share this Salmon With Mustard Sauce. recipe from Food.com.

Provided by Parsley

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 (6 ounce) salmon steaks
1/4 teaspoon pepper
1 cup dry white wine
2 shallots, minced
3 tablespoons minced fresh dill
1/4 cup nonfat plain yogurt (or sour cream)
1/4 cup Dijon mustard
2 tablespoons honey
1/8 cup lemon juice

Steps:

  • Preheat oven to 400.
  • Place salmon steaks in a large, deep baking pan; sprinkle w/ pepper and cover with wine. Sprinkle with minced shallots.
  • Bake for 12 to 15 minutes, basting often with wine.
  • While salmon is baking, in a small bowl mix together dill, yogurt, mustard, honey, and lemon juice until smooth.
  • After salmon is done, serve with creamy mustard sauce over top.

Nutrition Facts : Calories 462.2, Fat 23.5, SaturatedFat 5.2, Cholesterol 93.8, Sodium 293.6, Carbohydrate 14.5, Fiber 0.6, Sugar 10.7, Protein 36.6

SPICED SALMON WITH MUSTARD SAUCE



Spiced Salmon With Mustard Sauce image

from Cooking Light. (1) While broiler preheats, prepare salmon; (2) While salmon cooks, prepare couscous and frozen veggies. This is the fastest, healthiest, and most well-rounded weekday dinner (or even for a dinner party)!

Provided by mikey ev

Categories     Very Low Carbs

Time 13m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons whole grain mustard
1 teaspoon honey
1/4 teaspoon ground turmeric
1/4 teaspoon ground red pepper
1/8 teaspoon garlic powder
1/4 teaspoon salt
4 (6 ounce) salmon fillets

Steps:

  • Preheat broiler.
  • Combine all ingredients except the salmon in a small bowl, stirring well with a fork.
  • Rub mustard mixture evenly over each fillet.
  • Place fillets, skin side down, on a jellyroll pan coated with cooking spray.
  • Broil 8 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 203.3, Fat 5.9, SaturatedFat 0.9, Cholesterol 87.5, Sodium 286.3, Carbohydrate 1.8, Fiber 0.1, Sugar 1.5, Protein 33.7

SPICED SALMON WITH MUSTARD SAUCE



Spiced Salmon With Mustard Sauce image

Make and share this Spiced Salmon With Mustard Sauce recipe from Food.com.

Provided by Abby Girl

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 teaspoons whole grain mustard
1 teaspoon honey
1/4 teaspoon ground turmeric
1/4 teaspoon ground red pepper
1/8 teaspoon garlic powder
1/4 teaspoon salt
4 (6 ounce) salmon fillets

Steps:

  • Preheat broiler.
  • Combine first 6 ingredients in a small bowl, stirring well with a fork. Rub mustard mixture evenly over each fillet.
  • Place fillets, skin side down, on a jelly-roll pan coated with cooking spray. Broil 8 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Nutrition Facts : Calories 203.3, Fat 5.9, SaturatedFat 0.9, Cholesterol 87.5, Sodium 286.3, Carbohydrate 1.8, Fiber 0.1, Sugar 1.5, Protein 33.7

SALMON PATTIES WITH MUSTARD SAUCE



Salmon Patties with Mustard Sauce image

"This salmon recipe always reminds my husband and me of our wonderful vacations to the Maryland seashore," relates Angie Philkill of Fort Gratiot, Michigan. Topped with a creamy mustard sauce, the patties put convenient canned salmon to scrumptious use.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2 egg whites, lightly beaten
1/4 cup dry bread crumbs
1/4 cup chopped green onions
1/4 cup fat-free mayonnaise
1 teaspoon blackening seasoning
2 cans (14-3/4 ounces each) salmon, drained, bones and skin removed
2 teaspoons butter
MUSTARD SAUCE:
6 tablespoons fat-free mayonnaise
1 tablespoon Dijon mustard

Steps:

  • In a large bowl, combine the first five ingredients. Add salmon; mix well. Shape into six patties. In a large nonstick skillet, cook patties in butter over medium heat for 6 minutes on each side or until browned. , In a small bowl, combine the sauce ingredients. Serve with salmon patties.

Nutrition Facts : Calories 273 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 1119mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 31g protein. Diabetic Exchanges

SWEET MUSTARD SALMON



Sweet Mustard Salmon image

Lemon juice, mustard and brown sugar add something special to this salmon dish. -Cortney Claeson, Spokane, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 4

4 salmon fillets (6 ounces each)
2 tablespoons lemon juice
3 tablespoons yellow mustard
1/4 cup packed brown sugar

Steps:

  • Place salmon on a 15x10x1-in. baking pan coated with cooking spray. Drizzle with lemon juice; brush with mustard. Sprinkle with brown sugar., Bake, uncovered, at 375° for 12-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 326 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 218mg sodium, Carbohydrate 15g carbohydrate (14g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges

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